GOURMET FLIGHTS

SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

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  • topicality,  workshops,  Online workshops,  conferences,  Course,  Online course,  Family Kitchen,  Education,  Interview,  Masterclass,  Not rated,  video

    Free masterclass n ° 1 : How to stimulate creativity in the kitchen ?

    19 September 2021 / No Comments

    Click below to reserve your place ! Prerequisites: subscribe to the blog Subscribe

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    Envolées Gourmandes Nath

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    the manioc

    Atelier: Gluten-free meal from cassava, the objective and the attiéké

    12 October 2018
    Carrés d'igname et mijoté de veau à la menthe

    deliciously yours (Recipes / Menus) Tome 1

    9 February 2018

    Mashed sweet potatoes in walnut oil

    15 October 2015
  • topicality,  Antigaspi,  Apéritifs,  Herbs / Condiments,  Online workshops,  Kids Corner,  Online course,  Family Kitchen,  Desserts,  Dietetic,  The vegetable garden to the plate,  Envolées lyriques,  What is that I have in my refrigerator? My closet?,  Vegetarian recipes,  Go gourmands,  Gluten free,  Lactose free,  VEGA

    Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!!

    10 January 2021 / No Comments

    Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!!   VEGETAL (a choice) AND GLUTEN FREE, LYRIQUE ET GOURMAND Savory and sweet Concoct yourself a nice family lunch without food waste Introduction to gluten-free African flour in pastry making (savory and sweet recipes) - Turmeric blinis, salmon fillets with hibiscus and / or glazed vegetables) on its homemade seasoning (farine de teff) - Mboa (Seasonal citrus ginger drink) - Vegetable cookies flavored with ginger pulp (rice flour) - Writings… - Surprises… Saturday 30/01/2021 (10h- 12h30) Program followed and techniques used during this workshop * Definition of the words used * The choice of products * Their…

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    Envolées Gourmandes Nath

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    Carrés d'igname et mijoté de veau à la menthe

    Square yam and stew of veal with mint

    24 April 2016

    Fight against food waste : Stakes, Emergencies, Actions.

    23 October 2020
    Red cabbage-beetroot-red onion-figs-grapes-mustard

    Five shades of purple ...

    10 December 2015
  • Gressins- -sésame poppy- thyme-2
    topicality,  workshops,  Online workshops,  Cereals,  Kids Corner,  Online course,  Family Kitchen,  Envolées lyriques,  Moringa,  Plats principaux,  Vegetarian recipes,  Express Meal,  Gluten free,  Lactose free,  VEGA

    Workshops / Courses / Training / Cooking / Pastry: Of the season !!!

    9 January 2021 / No Comments

    Workshops / Courses / Training / Pastry / Cooking: Of the season !!! VEGETABLE AND GLUTEN FREE, LYRIQUE ET GOURMAND Savory and sweet Concoct yourself a nice family dinner with seasonal products and gluten-free African flours Introduction to gluten-free African flours in pastry making (savory and sweet recipes) – Breadsticks with spices and seeds (millet flour) – Oh, the beautiful velvety ! (squash, green banana, parsnip or taro, and many good things including moringa gari balls) – Rustic Crispy Fruit Pie (millet flour) – Writings… – Surprise… Saturday 30/01/21 17h30 / 20h30 Program followed and techniques used during this workshop * Definition of the words used * The…

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    Envolées Gourmandes Nath

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    Birthday cake and Granny Coco syrup foléré (Hibiscus flowers, bissap) – (Gluten free)

    Today, it's my birthday !!!

    26 April 2019

    Drink cup to the dregs …on the contrary !!!

    6 March 2019
    Freshness in mouth (spinach salad and pear tree enhanced by garlic of Cameroon *)

    Freshness in mouth (spinach salad and pear sublimated by bobimbi, the shaft garlic * of Cameroon) zesok.com

    23 May 2019
  • Antigaspi,  Apéritifs,  Online workshops,  Online course,  Tasting,  Vegetarian recipes,  Go gourmands,  Special occasion

    26/12 Workshops / Courses / Training / Aperitifs and spices madness. Spices offered and delivered free of charge if registration by 16 December

    10 December 2020 / No Comments

    Workshops / Courses / Training / Aperitifs and spices madness Savory and sweet Registrations no later than 16 December (savory and sweet recipes) Cook up some pretty spicy appetizers (not spicy !!!) with African flavors and wow your guests Introduction to Zesok spices A dozen savory and sweet bites – Green sauce (aromatic herbs and vegetables) – Tomato sauce with white folé / bissap – Seasonal citrus sauce Saturday 26/12/20 17h / 8:30 p.m. Many tips, alternative advice will be shared with you , of the techniques used * The Zesok spices that are offered and delivered to you will be studied Details of the ingredients, equipment and utensils, as well as the Zoom link…

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    Envolées Gourmandes Nath

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    Gourmand World Cookbook Awards

    Gourmand World Cookbook Awards (2The reward for my imprecise cuisine)

    18 April 2020
    plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja

    plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja

    29 April 2017

    My chicken yassa with pomelo and homemade broth N ° 2

    13 May 2020
  • topicality,  Antigaspi,  Herbs / Condiments,  workshops,  Online workshops,  Online course,  Family Kitchen,  Dietetic,  Moringa,  Pastry,  Vegetarian recipes,  Go gourmands,  Special occasion,  Express Meal,  Gluten free,  Lactose free,  VEGA

    Workshops / Courses / Training / Pastry

    25 November 2020 / No Comments

    Workshops / Lessons / Training / Pastry Sweet and savory Introduction to gluten-free African flour in pastry making (savory and sweet recipes) Cook up a nice family dinner with sweet potato and cassava flours Rustic savory sweet potato flour pies with seasonal vegetables ( or beef, fish or poultry) Cassava flour madeleines filled with fruit and chocolate or flavored with tangerine Cassava flour pancakes and their citrus sauce with rosemary from the garden Saturday 05/12/20, 18/20h30 The techniques used during this workshop * The choice of ingredients * The rest * The filling of the molds * The cooking at the right temperature * The…

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    Envolées Gourmandes Nath

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    Carrés d'igname et mijoté de veau à la menthe

    Coming soon to your blog…

    2 April 2016
    envoleesgourmandes.com

    Words of good quality…

    23 December 2016
    Broth-fennel-fish-shrimp-pepper-perch-tomato-3

    Bouillon colorful vegetables and seafood delicacies in my way

    27 December 2015
  • topicality,  Online workshops,  Collaborations,  Contributions,  Online course,  Interview,  Press / social / media networks

    WEBINAR: Gastronomy and digital

    17 November 2020 / No Comments

      REPLAY Watch Webinar on Facebook by Zoom https://fb.watch/1PwodPsXJF/ Hello,   Honored to be invited to discuss a subject close to my heart,   Gastronomy and digital The link to register for the webinar https://bit.ly/3210RYh The interview will be available on our different networks. Thank you Here is the press release from OODGE , a website edited by Softconcept Africa in green. “Dear African Caribbean Chiefs OODGE, the guide to Afro-Caribbean restaurants and gastronomy, organizes this Tuesday November 17th 2020, a webinar for afro-caribbean food and beverage professionals. Duration : 1h00 This webinar entitled "The Chefs Meet the Chef" –…

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    Envolées Gourmandes Nath

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    envoleesgourmandes.com

    C & rsquo; Back to school !

    20 October 2015
    creative variations on plantain

    creative variations on plantain, the series continues !!!

    16 November 2016
    Small parsnip gratin

    Small parsnip gratin (2 versions)

    29 February 2016
  • topicality,  Antigaspi,  Apéritifs,  Bakery,  Brunch,  Online course,  Press / social / media networks,  What is that I have in my refrigerator? My closet?,  Vegetarian recipes,  Go gourmands,  Lactose free,  VEGA,  Poultry

    Workshops / Courses / Training 05 December Bakery

    12 November 2020 / No Comments

      Workshops / Courses / Training Bakery Pretty farandole of homemade breads (Without robot and without bread maker. Everything is handmade and fired in a domestic oven) Let's make sandwiches together, toasts, burgers with our homemade breads Garlic bread, basil and Penja pepper (or customizable according to what you have in your cupboards or refrigerators) Cinnamon brioche bread Lukas speedy bread (or customizable according to what you have in your cupboards or refrigerators) Chicken kebab sandwich (optional), chicken, tomato, tamarin, okra or tomato, pineapple, cinnamon Vegetable burgers Toast Do you like homemade bread? ? You always dreamed of making…

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    Envolées Gourmandes Nath

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    Rose and Madeleine

    Rose et Madeleine

    13 February 2016

    Conference and meeting greedy

    6 April 2018

    The 28 May 2016 E-Leclerc Gonesse. Moments immortalized.

    6 June 2016
  • My pretty natural bread
    topicality,  Antigaspi,  Apéritifs,  workshops,  Online workshops,  Bakery,  Brunch,  Online course,  What is that I have in my refrigerator? My closet?,  Go gourmands,  Lactose free,  VEGA,  Poultry

    Workshops / Courses / Training 21 November Bakery

    12 November 2020 / No Comments

    Workshop / training Bakery Pretty farandole of homemade breads (Without robot and without bread maker. Everything is handmade and fired in a domestic oven) Let's make sandwiches together, toasts, burgers with our homemade breads Garlic bread, basil and Penja pepper (or customizable according to what you have in your cupboards or refrigerators) Cinnamon brioche bread Lukas speedy bread (or customizable according to what you have in your cupboards or refrigerators) Chicken kebab sandwich (optional), chicken, tomato, tamarin, okra or tomato, pineapple, cinnamon Vegetable burgers Toast You like it…

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    Envolées Gourmandes Nath

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    Marriage between a vegetable and fruit of season

    The marriage of a vegetable and a fruit in season

    19 March 2016

    My lamb ribs with thyme and their spaghetti

    13 July 2020
    The cake of my sister

    The cake of my sister. (With his ruff collar and homemade whipped cream with ginger and almonds)

    26 April 2017

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • Consolation (Lamb Suya mix, Lamb Suya mix)
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  • Free masterclass n ° 1 : How to stimulate creativity in the kitchen ?

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  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on Gari and that's it !!!
  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{BONNE FÊTE AU CONTINENT CAMEROUNAIS}. 💚❤💛.
Les délices 237 N°6 HERE IS THE MOST FLAVORITE SAUCE IN THE WORLD.  20 to 25 cameroon spices
Achu.. sauce jaune ou parfois  noire et son Taro.pilé  Elle mérite sa place à l'Unesco et dans le livre des records Guiness. (See the 2nd page of the carousel).  Directed by Edwige Djuene Kafo
Food styling and photos Nathalie Brigaud Ngoum #Cameroon
#continent
#party
#party
{BAKERY PASSION}. Farandole of chopsticks. on {BAKERY PASSION}. Farandole of chopsticks.  Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.
#take our treasures in hand
#prenonsnosfarinesenmain I am Nathalie BRIGAUD NGOUM . Chief Consultant. Marketing and Sales Engineer
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et/ou développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !} Je n'en r {MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !}  Je n'en reviens toujours pas.  Je ne savais pas que je serais tant émue par une chose à laquelle je n'avais jamais pensé  Je vous raconte.  J'ai remarqué par hasard, seeking information about " Nathalie BRIGAUD NGOUM "  and not as always on Envolées Gourmandes.  Que depuis plus d'un mois  Une contriburice (whose contact details I am looking for...)  Did a remarkable sourcing job About my background and my expertise.  There are a few things to change, d'autres à rajouter.  However,  the research was very thorough and thorough.  Merci pour cette jolie mise en avant que je n'attendais pas, but which I savor with great delight.  Link Wikipedia https://lnkd.in/gWsgw95N I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM
{BAKERY PASSION} Gluten free. Saveurs africai {BAKERY PASSION}
Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{BAKERY PASSION. OVERFLOW OF DELICACIES {PASSION BOULANGERIE. DÉBORDEMENT DE GOURMANDISES MAISON}
#boulangerie 
#farines
#fromage
#fruits
#envoleesgourmandes 
#envoleesgourmandesacademy 
#poivredepenjaigpducameroun  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{CREATIVE VARIATIONS AROUND THE PLANTAIN BANANA {VARIATIONS CRÉATIVES AUTOURDE LA BANANE PLANTAIN...}
BIENTÔT...
#livre
#book
#partage 
#amour
#envoleesgourmandes 
#envoleesgourmandesacademy 
#envoleeslyriques
#témoignages 
#bananeplantain..  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{A SUNDAY...AT HOME} #brunch #maison #fam {A SUNDAY...AT HOME} 
#brunch
#House
#family
#love I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{THANK YOU...PASSION BRUNCH...}.... #soaringgreedy {THANK YOU...PASSION BRUNCH...}....
#envoleesgourmandes@gmail.com
#envoleesgourmandes
#envoleesgourmandesacademy
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