GOURMET FLIGHTS

SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

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  • welcome
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  • topicality,  Articles,  Contributions,  Interview

    Radio. My visit to The Taste of the World on RFI, thanks Clemence

    21 June 2021 / No Comments

    (The taste of Cameroon by Nathalie Brigaud Ngoum) Hello everyone, I welcome new subscribers to this blog. You are at home here ! Thanks for making me, to trust us. As you can see, I'm talking about the oldest, we made improvements (we continue) to our blog to serve you better and make your user experience even more pleasant. We will have time to talk about it again. On this fathers day, I would like to share with you my recent visit to RFI (Radio France Internationale). Indeed, the 15 May, I had the happiness and the honor…

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    Envolées Gourmandes Nath

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    A square in the kitchen Aistou Workshop 17 November to win !

    16 November 2018

    Duo de madeleines de manioc, Fourme d'Ambert, and many good things…

    15 October 2019

    Mboa… Nectar / ginger juice my way 1

    5 May 2020
  • topicality,  Online workshops,  Collaborations,  Contributions,  Online course,  Interview,  Press / social / media networks

    WEBINAR: Gastronomy and digital

    17 November 2020 / No Comments

      REPLAY Watch Webinar on Facebook by Zoom https://fb.watch/1PwodPsXJF/ Hello,   Honored to be invited to discuss a subject close to my heart,   Gastronomy and digital The link to register for the webinar https://bit.ly/3210RYh The interview will be available on our different networks. Thank you Here is the press release from OODGE , a website edited by Softconcept Africa in green. “Dear African Caribbean Chiefs OODGE, the guide to Afro-Caribbean restaurants and gastronomy, organizes this Tuesday November 17th 2020, a webinar for afro-caribbean food and beverage professionals. Duration : 1h00 This webinar entitled "The Chefs Meet the Chef" –…

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    Envolées Gourmandes Nath

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    Quick !

    29 October 2015
    envoleesgourmandes.com

    Pretty fragrant plant ...

    24 December 2015
    Carrés d'igname et mijoté de veau à la menthe

    Coming soon to your blog…

    2 April 2016
  • topicality,  workshops,  Collaborations,  Contributions,  Tasting,  Interview,  Plats principaux,  Press / social / media networks,  Vegetarian recipes,  Special occasion,  Gluten free,  VEGA,  video

    My grilled Gari couscous with vegetables and tomato sauce

    10 March 2020 / 2 Comments

      Hello all, Bienvenu.e.s in our blog lyrical and delicious. Thank you for your incredible support here and on social networks. 😉 Voici la première de mes recettes réalisées dans le cadre d’un reportage sur les couscous subsahariens. Merci à AJ+francais, Émma PAOLI and Yasmina Bennani who gave me the opportunity to share my passion for the culinary treasures of Africa in general and Cameroon in particular. Ma partie de cette vidéo (elle cartonne,merci 😉 ;-). La visionner plus bas) a été tournée chez Cooking city, a Parisian space suitable for all your culinary workshops. On y retrouve aussi Aïssatou Mbaye d’Aistou cuisine, le Chef Anto, Youssouf Sokhna…

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    Envolées Gourmandes Nath

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    My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden

    7 June 2020
    Better than KFC, my drumsticks in Gari, citron, herbs and spices

    DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices

    24 October 2019
    mashed pumpkin-butter-oil-nutmeg-County rape-cardamom-nuts

    Mashed pumpkin (color on my plate)

    25 November 2015
  • topicality,  Collaborations,  Contributions,  Tasting,  Interview,  Plats principaux,  Press / social / media networks,  Go gourmands,  Gluten free,  video

    Sub-Saharan couscous, Video AJ + French

    9 March 2020 / No Comments

    Here is one of my recipes made as part of a report on sub-Saharan couscous. Merci à AJ+francais, Émma PAOLI and Yasmina Bennani who gave me the opportunity to share my passion for the culinary treasures of Africa in general and Cameroon in particular. Ma partie de la vidéo a été tournée chez Cooking City, a Parisian space suitable for all your culinary workshops.   Treat yourself !!!!!!

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    Envolées Gourmandes Nath

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    Cinnamon apple delicacies

    Cinnamon apple delicacies

    13 May 2016
    envoleesgourmandes.com

    Words of good quality…

    23 December 2016
    carrot, yam, mushroom, onion, icing, thyme, sugar, vanilla, blanquette

    Like a vanilla chicken blanquette and other tastes of the sun

    17 November 2020
  • topicality,  Contributions,  Interview,  Légumes,  Plats principaux,  Poissons et fruits de mer,  Go gourmands,  Gluten free,  video

    My fufu / fufu Gari * and okra sauce with prawns

    8 March 2020 / 5 Comments

    Hello to new and new subscribers Please encourage your lyrical and gourmet blog. Do not hesitate to talk about it around you. I am also pleased to announce that the AJ + French video (at the end of the article) sur les couscous subsahariens et à laquelle j’ai l’honneur de participer, a en 4 days (depuis le 04 mars) plus 1. 200. 000 vues sur Facebook . Yes, vous avez bien lu. Near 27 000 et plus de 30 000 respectivement sur Youtube et Instagram. 🙂 🙂 Mon fufu/foufou de Gari* et sa sauce de gombos aux crevettes Voici l’une de mes recettes réalisées dans le cadre d’un reportage sur…

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    Envolées Gourmandes Nath

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    Samoussas gourmands à la Fourme d'Ambert, fruit of my childhood and dark chocolate

    greedy samosas Fourme d'Ambert, fruit of my childhood and dark chocolate

    29 April 2017

    Brunch offers Gourmet flights

    14 November 2020

    My lamb ribs with thyme and their spaghetti

    13 July 2020
  • 1st poetry and greedy collection,  topicality,  Collaborations,  conferences,  Contributions,  Tasting,  Gluten free,  VEGA,  video

    Gourmet Meet the Mets and Words, the video

    25 October 2019 / No Comments

      Gourmet Meet the Mets and Words, Video Our books sub-Saharan Flavors (Aissatou Ndeye Mbaye blog aistoucuisine.com) Unspecified My Kitchen (Nathalie Brigaud Oum black blog envoleesgourmandes.com) - Around a buffet, discussions with us the different stages and many lessons from our editorial and entrepreneurial adventures. - In the program : trade tasting , inspiration and motivation! Promotion of the African culinary universe Inspirational journeys (guests handpicked) and many prizes to win. "The difference between a dream and a project, it's a date. "Walt Disney (1901 – 1966)  

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    Envolées Gourmandes Nath

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    Du gari et puis c'est tout !

    Gari and that's it !!!

    2 October 2018
    The cake of my sister

    The cake of my sister. (With his ruff collar and homemade whipped cream with ginger and almonds)

    26 April 2017

    The wire is not broken

    9 September 2016
  • 1st poetry and greedy collection,  topicality,  Collaborations,  conferences,  Contributions,  Missives goûteuses,  Press / social / media networks,  Go gourmands

    Mets and Words: Meet greedy and Ticketing

    13 August 2019 / No Comments

    GOURMET FOOD RECOMMENDATIONS MEETING WORDS From dream project, envy to achieving, how to do ? the appointment 15 September 2019 in Paris from 11h to 16h TICKETS ? LIEN https://www.weezevent.com/des-mets-et-des-mots Reserve your spot !     Tou(to)s the participants(e )s will be entitled to beautiful gifts. The 15 first registrants also have the possibility, by lottery , to win 2 meal with drink, offered by the BMK Paris Bamako grocery canteen. And that's without taking into account the other surprises that await you at the event location !!!     Our books Sub-Saharan flavors (Aissatou Ndeye Mbaye blog aistoucuisine.com) Unspecified My Kitchen (Nathalie Brigaud Oum…

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    Envolées Gourmandes Nath

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    envoleesgourmandes.com has 1 year return on workshop 25 September

    20 October 2016

    warm salad of roasted squash and grilled ballotine

    12 December 2016

    A book…

    3 September 2021
  • topicality,  Brunch,  Kids Corner,  Contributions,  Vegetarian recipes,  Gluten free,  VEGA

    rich News. Appointment on 10 mars 2019 have restaurant l'Aphrodisiac

    5 March 2019 / No Comments

        Hello Dear All and All,   As I marked title, the current intensive Wings is as intense in March !!! Indeed, 2 major events- you are in the program. The release of my first poetic and gourmet book (which I will tell you about in the next post), as well as the first brunch of the Afrodisiac restaurant in Paris. Indeed, the dynamic and passionate young woman owner of the beautiful establishment located in the very popular theater district called on my services as a gastronomic designer. She wanted a Chef to highlight African products in an innovative way and capable of taking…

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    Envolées Gourmandes Nath

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    pink ball rolling and chantilly

    pink ball rolling and chantilly

    25 October 2016

    My sublime roasted and fragrant sweet potatoes

    2 August 2020
    doranger sugar donut banana flour-sugar-yeast-flower ice-7

    Small banana fritters to blossom & rsquo; orange

    12 October 2015
  • the manioc
    topicality,  workshops,  Contributions,  Menus,  Not rated,  Vegetarian recipes,  Go gourmands,  Gluten free,  VEGA

    Atelier: Gluten-free meal from cassava, the objective and the attiéké

    12 October 2018 / No Comments

    Hello Dear All and All, You have claimed the, They are back !!! What ??? Workshops flights GOURMET Date: On Sunday 11 November 2018. From 9:30 am to 13h. 3h30 pedagogy, laughing , sharing, discovery, Travel and creativity, chez Cooking City, Paris.   On the menu: – Attiéké bowl, crunchy vegetables and mango sauce – Gari, starchy, colorful vegetables and / or ground beef with spices zesok – Cake gari, raisins and other fruit greedy. Register quickly, the seats are limited. An entrance, main course and dessert, 65 euros. Végan compatible. Register below: http://www.cookingcity.fr/calendar.aspx Merci

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    What a name for our new participatory topic ? (the following) : Highlights : Papa London, Titoulematou, Edwige, Seb … :-)

    16 November 2016
    Gressins- -sésame poppy- thyme-2

    Workshops / Courses / Training / Cooking / Pastry: Of the season !!!

    9 January 2021
    olive-tomato-basil oil

    grilled baked tomatoes flavored with olive oil and basil

    19 December 2015
  • topicality,  Contributions,  Envolées lyriques,  Missives goûteuses,  Press / social / media networks,  Go gourmands

    My trophy eat Wea Africa “Live Demo”

    22 July 2018 / 2 Comments

      Doubt ... and say thank Sometimes I wonder Between reality and dream Sometimes I probe me if everything was an illusion, lie ? Sometimes, when doubt gnaws at me In the cozy sheets of your support I lie down When uncertainty continues In the immensity of your trusting eyes I dive When apprehensions in groping I wander In the welcoming arms of your trust I am curled up … Thank you… Nathalie Brigaud Ngoum Le 08 July 2018 Hello Dear All and All, Welcome new subscribers !!! Talk to your knowledge of our blog to continue to enlarge this lyrical family and gourmet. Thank you I have the pleasure to share this day with you, le prix…

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    mashed pumpkin-butter-oil-nutmeg-County rape-cardamom-nuts

    Mashed pumpkin (color on my plate)

    25 November 2015
    Small parsnip gratin

    Small parsnip gratin (2 versions)

    29 February 2016
    envoleesgourmandes.com

    C & rsquo; Back to school !

    20 October 2015
1234

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on Gari and that's it !!!
  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{THAT I LOVE YOU}. thank you for the trust. Yes, {THAT I LOVE YOU}.
thank you for the trust.  Yes, the 18 september
It was for
Envolées Gourmandes Academy
The solemn return to school.  Merci Cécile Molin  D'avoir été parmi nous.
thanks for your availability,  your support and valuable advice.  thank you girls.  J'ai été  particulièrement fière
De vous hier.  You were fascinating, bright, engaged, authentic, moving, touching....  Je n'oublie pas Cédric, the only man
Of all these promotions, the Media Kit representative,  Always a word to laugh and boost others.  J'ai encore été prise par la vérité de vos projets,  J'ai écouté le coeur battant la chamade chacune de vos interventions.  I'm so lucky to know you, 
So happy to walk alongside you, you Cédric and you, the amazons of life. My starred interns.   Merci. Thank you, Merci...  Let's go together to conquer hearts, 
The senses, the palaces ... and the world .  #Let's take our resources in hand
#Let’s take our flour in hand.  I love you.
Nathalie BRIGAUD NGOUM To find out more wherever you are in the world on @ouvertureesgourmandesacademy For training 08 /10 👇👇👇  Pour ne rien rater des pépites qui se préparent? 👇👇👇  Liens actifs en bio  ✔Je suis Nathalie BRIGAUD  NGOUM 💥
Accompagnatrice en Alimentation Responsable. Author, blogger, Teacher and Speaker. Marketing and Sales Engineer 00336090337
💥 J'accompagne les professionnels de l'agroalimentaire à définir et développer une offre authentique, attractive et responsable entre tradition et innovation.
💥 Les particuliers  à mieux connaître nos produits tropicaux, remove the mental load of the daily meal with healthy menus, original and balanced.
@Nima_dairly 
@lescroustillesdememe croustilles
 @iam.epicurieuse @patiss_addict @aistou_cuisine @partisserie_siagscakes
@lacuisinedevierise_ @la_fourchette_de_candide
@_chefatou_
@spicyananas
@la_marmite_de_maremita
@saveursnadjii
 @c_est_dami @leila_mil_
@lahou77
@tropikalenbouch
@virginielamberty_tano 
@mariecodiet 
@dibi_street_food_senegalaise 
@nubiansfood 
@mamabox.fr 
@instant.mandises @coralieoued
@may_indies et les autres...
Télévision...𝗝'𝗮𝗶 𝗲𝘂 𝗹𝗲 𝗽𝗿𝗶𝘃𝗶𝗹𝗲̀𝗴𝗲...  D'être invitée par Valériane Gauthier de FRANCE 24 last March in #Afriquehebdo.  I finally share with you a first excerpt from our interview. 
Je suis sì reconnaissante que ma démarche
de mise en avant
de nos richesses
par un travail d'orfèvre
entre tradition et innovation  Ma volonté d'explorer un savoir-faire 
et des ingrédients 
qui viennent de loin  Tout comme le partage 
d'une créativité 
intrinsèquement mienne  Sans oublier mon besoin d'enseigner  Soient de plus en plus compris
Et encouragés.  (CULINARY CREATIONS AND PHOTOS. NATHALIE BRIGAUD NGOUM).  Do you want to know more about :  - These pretty recipes and these different variations  - These magnificent gourmet products, some of which are nutraceuticals?  - Le Marketing, les éléments de vente et de développement durable du programme?  💥 Vous êtes professionnel de l'alimentation ou de la santé? Restaurateurs, chef, pastry chefs, Project leaders? Médecins Nutritionnistes,  Diététicien.nes ...?  
Vous en connaissez? Partagez !!! 📣  👇👇 Liens actifs en bio
https://lnkd.in/e3BqDi2W
💥 Prenez une place privilégiée pour ma formation EN LIGNE ET PAYANTE. 
👇👇
https://lnkd.in/e3BqDi2W 
𝗔𝘃𝗲𝗰, 
🌿 𝗰𝗼𝘂𝗿𝘀 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗳𝘀 𝗲𝗻 𝗹𝗶𝗴𝗻𝗲,
🌿 𝗠𝗮𝗶̂𝘁𝗿𝗶𝘀𝗲 𝗱𝗲 𝟰 𝗳𝗮𝗿𝗶𝗻𝗲𝘀 𝗲𝗺𝗯𝗹𝗲́𝗺𝗮𝘁𝗶𝗾𝘂𝗲𝘀
🌿 𝗠𝗲𝘀 𝗿𝗲𝗰𝗲𝘁𝘁𝗲𝘀 𝗺𝗶𝘀𝗲𝘀 𝗮̀ 𝘃𝗼𝘁𝗿𝗲 𝗱𝗶𝘀𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻
🌿 𝗦𝘂𝗶𝘃𝗶 𝗮𝘂 𝗹𝗼𝗻𝗴 𝗰𝗼𝘂𝗿𝘀
🌿 𝗔𝘀𝘁𝘂𝗰𝗲𝘀, 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀, 𝘃𝗮𝗿𝗶𝗮𝗻𝘁𝗲𝘀, 𝗵𝗶𝘀𝘁𝗼𝗶𝗿𝗲 𝗲𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗶𝘁𝗲́ 𝗱𝗲𝘀 𝗽𝗿𝗼𝗱𝘂𝗶𝘁𝘀..
🌿 𝗨𝗻 𝗴𝗿𝗼𝘂𝗽𝗲 𝗯𝗶𝗲𝗻𝘃𝗲𝗶𝗹𝗹𝗮𝗻𝘁
🌿 𝗠𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴/ Développement Commercial 
🌿𝗥𝘀𝗲 ( Responsabilité sociale /sociétale et Environnementale)
🌿 𝗘𝗯𝗼𝗼𝗸 𝗲𝘁 𝗯𝗶𝗲𝗻 𝗱'𝗮𝘂𝘁𝗿𝗲𝘀 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲𝘀...  💥 Profitez du prix encore cadeau  (-𝟱𝟬%)
avant les changements de tarifs bientôt.
   👇👇
💥 Le prochain tarif sans remise (À l'automne)
https://lnkd.in/eNtu2gtz  En toute transparence. 
7 places ouvertes.
Date :  the 24 septembre ( IN LINE)  Paiement maxi le 10 sSeptember minuit. 
Des questions?
Wherever you are in the world.
𝟱 𝗯𝗶𝗲𝗻𝗳𝗮𝗶𝘁𝘀 𝗱𝗲 𝟱 𝗯𝗶𝗲𝗻𝗳𝗮𝗶𝘁𝘀 𝗱𝗲 𝗹𝗮 𝗳𝗮𝗿𝗶𝗻𝗲 𝗱𝗲 𝘀𝗼𝘂𝗰𝗵𝗲𝘁 
part 1  Tigernut flour :
🌿 Est idéale pour les allergiques et intolérants au gluten. 
🌿 A un index glycémique faible, ( 35), augmente peu la glycémie. Recommandée aux diabétiques.
🌿 Est intéressante pour les personnes qui suivent un régime pour perdre du poids. Fort pouvoir de satiété. du fait de ses fibres  qui gonflent et modèrent l’appétit. 
🌿 A naturellement un grand pouvoir sucrant. 
🌿 Est parfaite pour le syndrome de l’intestin irritable ou fragile grâce à ses vertus adoucissantes.  Pour en savoir plus encore?  S'inscrire sur la liste de diffusion du blog bientôt remaniée 👇👇👇
https://lnkd.in/dHrB-xZ
Et surtout 👇👇👇  Alors, où que vous soyez dans le monde, faites-moi signe au plus tard le 05 août pour bénéficier d'une formation inédite. AT -50% the 20 August.  En toute transparence, mes tarifs de l'automne sans remise 👇👇👇👇👇👇👇👇👇👇👇👇
https://lnkd.in/eNtu2gtz
Profitez vite du rabais.  Une question?  +336 09 03 37 58 
envoleesgourmandes@gmail.com 
Appelez-moi le 05 août au plus tard, Oh.  for:
👆 𝗥𝗱𝘃 𝗹𝗲 𝟮𝟬 𝗮𝗼𝘂̂𝘁 𝗲𝗻 𝗹𝗶𝗴𝗻𝗲 𝗱𝗲 𝟭𝟯𝗵 𝗮̀ 𝟮𝟭𝗵. 
+ 𝟰 𝗵𝗲𝘂𝗿𝗲𝘀 
👆 𝗨𝗻 𝘀𝘂𝗶𝘃𝗶 𝗮𝘂 𝗹𝗼𝗻𝗴 𝗰𝗼𝘂𝗿𝘀.( 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗲𝘁 𝗿𝗲́𝗽𝗼𝗻𝘀𝗲𝘀 𝗮𝘂𝘅 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀)
👆 𝗗𝗲 𝗹𝗮 𝗧𝗵𝗲́𝗼𝗿𝗶𝗲 𝗲𝘁 𝗱𝗲 𝗹𝗮 𝗣𝗿𝗮𝘁𝗶𝗾𝘂𝗲.
👆 𝗗𝗲𝘀 𝗺𝗼𝗱𝘂𝗹𝗲𝘀 𝗱𝗲 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 𝗲𝘁 𝘃𝗲𝗻𝘁𝗲 𝗮𝗱𝗮𝗽𝘁𝗲́𝘀 𝗮𝘂 𝗽𝗿𝗼𝗳𝗶𝗹 𝗲𝘁 𝗮𝘂 𝗽𝗿𝗼𝗷𝗲𝘁 𝗱𝗲 𝗰𝗵𝗮𝗾𝘂𝗲 𝗽𝗲𝗿𝘀𝗼𝗻𝗻𝗲 𝗽𝗿𝗲́𝘀𝗲𝗻𝘁𝗲. ( 𝗘𝗵 𝗼𝘂𝗶, 𝗷𝗲 𝘀𝘂𝗶𝘀 𝗮𝘂𝘀𝘀𝗶 𝗜𝗻𝗴𝗲́𝗻𝗶𝗲𝘂𝗿 𝗠𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 𝗲𝘁 𝗖𝗼𝗺𝗺𝗲𝗿𝗰𝗶𝗮𝗹)
👆 𝗨𝗻 𝗺𝗼𝗱𝘂𝗹𝗲 𝗥𝘀𝗲 𝗰𝗼𝗻𝗰𝗿𝗲𝘁, 𝗽𝗿𝗮𝘁𝗶𝗾𝘂𝗲 𝗲𝘁 𝗿𝗲𝗮𝗹𝗶𝘀𝘁𝗲 𝗲𝘁 𝗲𝗻 𝗹𝗶𝗲𝗻 𝗮𝘃𝗲𝗰 𝘁𝗼𝗻 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝗲́.
👆 𝗟'𝗲𝗻𝘁𝗿𝗲́𝗲 𝗱𝗮𝗻𝘀 𝘂𝗻 𝗴𝗿𝗼𝘂𝗽𝗲 𝗯𝗶𝗲𝗻𝘃𝗲𝗶𝗹𝗹𝗮𝗻𝘁.
👆 𝗨𝗻 𝗲𝗯𝗼𝗼𝗸 𝗶𝗻𝗲́𝗱𝗶𝘁.
👆 𝗗𝗲𝘀 𝘁𝗮𝗿𝗶𝗳𝘀 𝗽𝗿𝗼𝗺𝗼𝘁𝗶𝗼𝗻n𝗲𝗹𝘀 𝘀𝘂𝗿 𝘁𝗼𝘂𝘀 𝗺𝗲𝘀 𝗲́𝘃𝗲́𝗻𝗲𝗺𝗲𝗻𝘁𝘀,  𝗽𝗿𝗲𝘀𝘁𝗮𝘁𝗶𝗼𝗻𝘀 𝗲𝘁 𝗽𝗿𝗼𝗱𝘂𝗶𝘁𝘀.
👆 𝗧𝗮 𝗰𝗮𝗿𝘁𝗲 𝗩𝗜𝗣 𝗽𝗼𝘂𝗿 𝗹𝗲 𝗖𝗹𝘂𝗯 𝗘𝗻𝘃𝗼𝗹𝗲́𝗲𝘀 𝗚𝗼𝘂𝗿𝗺𝗮𝗻𝗱𝗲𝘀 ( 𝗗𝗲𝘀 ressources de folie).!!!
📷 Moi-même.
{MEET ON 20 AOÛT EN LIGNE. OÙ QUE VOUS SOYEZ DANS {RDV LE 20 AOÛT EN LIGNE. OÙ QUE VOUS SOYEZ DANS LE MONDE}.  Profitez encore des prix cadeau jusqu'au 05 août.  👇👇👇👇👇👇👇👇👇👇👇👇👇👇  https://www.envoleesgourmandes.com/produit/formation-sur-les-farines-sans-allergenes-du-20-08-2023/  ✔Je suis Nathalie BRIGAUD  NGOUM 💥
Accompagnatrice en Alimentation Responsable. Experte en farines africaines sans gluten, épices et cuisine anti-gaspillage. Créatrice de contenus poétiques et gourmands. Auteur, Blogueuse, Enseignante et Conférencière. Ingénieur Marketing et Commercial 00336090337
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💥 Les particuliers  à mieux connaître nos produits tropicaux, leur enlever la charge mentale du repas journalier avec des menus sains, originaux et équilibrés.  #formation 
#Afrique
#africa
{𝗨𝗻 𝘀𝘂𝗽𝗲𝗿𝗮𝗹𝗶𝗺𝗲 {𝗨𝗻 𝘀𝘂𝗽𝗲𝗿𝗮𝗹𝗶𝗺𝗲𝗻𝘁 𝗮̀ 𝗰𝗼𝗻𝗻𝗮𝗶̂𝘁𝗿𝗲 𝗱𝗲 𝘁𝗼𝘂𝘁𝗲 𝘂𝗿𝗴𝗲𝗻𝗰𝗲}
𝗭𝗼𝗼𝗺 𝘀𝘂𝗿 𝗹𝗲 𝘀𝗼𝘂𝗰𝗵𝗲𝘁  Un concentré d'apports nutritionnels. (Stay connected)  Ce n'est ni une légumineuse, ní a cereal, 
Ce n'est ni un fruit, nor a pod, nor a shell.  Tigernuts are believed to have been used by Egyptians since ancient times, is around 2000 years BC.  Yellow nutsedge, Cyperus esculentus, is a perennial herbaceous plant with tubers, belonging to the Cyperaceae family, that of the papygus.  This vegetable has multiple names (ground almond, noix tigrée, acorn of earth, sweet tiger nut,tiger nutx,  sweet pea, "chufa"" in Spanish., "is" and Wolof...  La production de souchet vient jusqu'ici majoritairement d’Afrique.  La plante s'est aussi développée autour du bassin méditerranéen, especially in Spain.  Il a un goût au carrefour de l'amande et de la noix de coco.  Tigernut flour ? (I will talk about it at length in another post., Subscribe)  C'est l'une des 4 farines sans gluten que je vous propose de travailler avec des recettes originales que j'ai mises au point.  - If you want to stand out as a caterer, to cook, pastry chef or baker? 
-If you are a dietitian,  nutritionist, doctors and want to know more?  - Or if you have a store,
or If you market tiger nut online
Come unlock its secrets, to learn more about its benefits.!!!  Appelez-moi le 05 août au plus tard.
+33609033758  👆 Rdv le 20 août en ligne de 13h à 21h. 
+ 4 heures 
👆 Un suivi au long cours.( Masterclasses et réponses aux questions)
👆 De la Théorie et de la Pratique.
👆 Des modules de marketing et vente adaptés au profil et au projet de chaque personne présente. 
👆 Un module Rse concret, pratique et realiste et en lien avec ton activité.
👆 L'entrée dans un groupe bienveillant
👆 Un ebook inédit en août.
👆 Des tarifs promotionnels sur tous mes événements,  prestations et produits.
👆 Ta carte VIP pour le Club Envolées Gourmandes ( Des recettes inédites, des ressources marketing, des tips de vente simples et actionnables immédiatement,  des astuces Rse). Blog/Newsletter...
{MEET ON 20 AUGUST 2023} Those are MADELEINES OF {MEET ON 20 AUGUST 2023}  Those are
CASSAVA/ MILLET AND ALMOND MADELEINES  - Culinary creation Envolées Gourmandes
Sprinkled with organic baobab
Or
In chocolate shell.  - Folléré white/bissap/guinea sorrel in infusion and organic cane sugar to wash it all down.  Individual lesson from 11 November 2021 with Luke F.J
PhD Student, Cultural Anthropology
Princeton University  Luke m'a contactée il ya 3 years .  Il cherchait à parler à quelqu'un originaire de l'Afrique subsaharienne et qui dispense des cours de cuisine.  Il m'a trouvée sur le Net et m'a écrit.  We correspond sporadically since then.  His doctorate in Anthropology focuses, among other things, on the contributions of Africans in France in the fields of dance., de l'amour ( hum) and the kitchen.  We had a lovely gourmet and cultural moment that day.  J'ai été  bouleversée de rencontrer quelqu'un qui vous interroge, who seeks to understand what moves you, moves you, what brings you, ce que vous voulez transmettre par-delà vos recettes et votre cuisine.  Comme Luke donnez-vous la chance de réaliser cette recette ou de l'avoir dans un joli ebook.  𝗔𝘃𝗲𝗰 𝗲𝗻 𝗼𝘂𝘁𝗿𝗲,  🌿 𝗰𝗼𝘂𝗿𝘀 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗳𝘀 𝗲𝗻 𝗹𝗶𝗴𝗻𝗲,
🌿 𝗠𝗮𝗶̂𝘁𝗿𝗶𝘀𝗲 𝗱𝗲 𝟰 𝗳𝗮𝗿𝗶𝗻𝗲𝘀 𝗲𝗺𝗯𝗹𝗲́𝗺𝗮𝘁𝗶𝗾𝘂𝗲𝘀
🌿 𝗠𝗲𝘀 𝗿𝗲𝗰𝗲𝘁𝘁𝗲𝘀 𝗺𝗶𝘀𝗲𝘀 𝗮̀ 𝘃𝗼𝘁𝗿𝗲 𝗱𝗶𝘀𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻 
🌿 𝗦𝘂𝗶𝘃𝗶 𝗮𝘂 𝗹𝗼𝗻𝗴 𝗰𝗼𝘂𝗿𝘀
🌿 𝗔𝘀𝘁𝘂𝗰𝗲𝘀, 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀, 𝘃𝗮𝗿𝗶𝗮𝗻𝘁𝗲𝘀, 𝗵𝗶𝘀𝘁𝗼𝗶𝗿𝗲 𝗲𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗶𝘁𝗲́ 𝗱𝗲𝘀 𝗽𝗿𝗼𝗱𝘂𝗶𝘁𝘀..
🌿 𝗨𝗻 𝗴𝗿𝗼𝘂𝗽𝗲 𝗯𝗶𝗲𝗻𝘃𝗲𝗶𝗹𝗹𝗮𝗻𝘁
🌿 𝗠𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 𝗲𝘁 𝗥𝘀𝗲
🌿 𝗘𝗯𝗼𝗼𝗸 𝗲𝘁 𝗯𝗶𝗲𝗻 𝗱'𝗮𝘂𝘁𝗿𝗲𝘀 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲𝘀...  Profitez du prix encore cadeau (-𝟱𝟬%)
avant les changements de tarifs bientôt.
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇  Le prochain tarif sans remise (À l'automne)
https://lnkd.in/eNtu2gtz  En toute transparence.
Ou
Voir la bio. Rubrique formations.  7 places ouvertes.
Date :  the 20 août.  Paiement jusqu'au 5 August, minuit.  - 10% en plus jusqu'au 31 juillet  Des questions?
+33609033758  #cours
#enseignement 
#ateliers
#partage
#bananeplantain 
#manioc
#chocol
In Transmission, there is mission. The one that I In Transmission, there is mission.  Celle que je me suis donnée  Celle qui m'a choisie..  Nice day With the laughter of children.  Workshop of 10 July 2023.  You are an association, a company?
Pour en savoir plus sur notre offre de partage ou de Team building/ Cohésion d'équipe 👇👇👇👇👇
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envoleesgourmandes@gmail.com  Un Rdv pour savoir en quoi je peux vous aider? Voir le lien Calendly dans la bio.  ✔Je suis Nathalie BRIGAUD  NGOUM 💥
Accompagnatrice en Alimentation Responsable. Expert in gluten-free African flours, épices et cuisine anti-gaspillage. Author, blogger, Teacher and Speaker. Marketing and Sales Engineer 00336090337  💥 J'accompagne les professionnels de l'agroalimentaire à définir et développer une offre authentique, attractive et responsable entre tradition et innovation.
💥 Les particuliers  à mieux connaître nos produits tropicaux, remove the mental load of the daily meal with healthy menus, original and balanced..
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