GOURMET FLIGHTS

SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

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  • topicality,  Antigaspi,  Herbs / Condiments,  Articles,  The vegetable garden to the plate,  Légumes,  Plats principaux,  What is that I have in my refrigerator? My closet?,  Gluten free,  Lactose free,  Meat

    Consolation (Lamb Suya mix, Lamb Suya mix)

    7 February 2022 / No Comments

    Lamb Suya mix (Lamb Suya mix) Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Lamb Suya mix, February, Lamb Suya mix. Lamb Suya mix…

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    Envolées Gourmandes Nath

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    Galeries Lafayette Montparnasse. sweets tasting flavors with African African Cooking

    26 October 2017
    Gourmand World Cookbook Awards

    Gourmand World Cookbook Awards (2The reward for my imprecise cuisine)

    18 April 2020
    Samoussas gourmands à la Fourme d'Ambert, fruit of my childhood and dark chocolate

    greedy samosas Fourme d'Ambert, fruit of my childhood and dark chocolate

    29 April 2017
  • Accompagnements,  topicality,  Antigaspi,  Apéritifs,  Herbs / Condiments,  Bakery,  Cereals,  Family Kitchen,  Desserts,  Pastry,  Plats principaux,  Lactose free,  VEGA

    Donuts and Beans. Proposition 1 (Lean haricots)

    24 December 2021 / No Comments

    Donuts and Beans. Express Proposition1 (Lean haricots) Street kitchens (returned in abundance in the houses) in Africa are perennial. Those from Cameroon are in line with these abundant and succulent dishes that have raised entire families because a mother held her end of the sidewalk for years to feed passers-by and subscribed families. My paternal grandmother has sold most of her life, which was long, the BHB in a sort of hut with benches and tables for the greatest pleasure of its customers. I offer you a recipe which is therefore in the DNA of Cameroon. BHB Bean fritters, here, without the B…

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    Envolées Gourmandes Nath

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    warm salad of roasted squash and grilled ballotine

    12 December 2016

    Still heart strokes !!! (Escapades out of my kitchen…)

    16 July 2016
    My Nétetou/Soumbara/Dawadawa mustard with mango…

    My Nététou/ Soumbara/ Dawadawa mustard with mango…

    11 September 2022
  • Antigaspi,  Apéritifs,  Herbs / Condiments,  Brunch,  Légumes,  Vegetarian recipes,  Gluten free,  Lactose free,  VEGA

    My caramelized character onions and their mango brunoise

    17 October 2021 / No Comments

    Hello and welcome to all new subscribers. welcome home, home. I had a wonderful Friday evening with 8 wonderful women to whom I say thank you for the trust. It is: Sybille Marème Khadija Esther Angèle Élodie Mireille Sylvia I hope to hear very soon from those who have confirmed their arrival and whom I have not seen: Nathalie, Binetou, Moostela, Jessica, Stéphanie Do not hesitate to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you…

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    Envolées Gourmandes Nath

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    I need you: Vote !

    8 August 2020
    Ndolè

    This Ndole then and creative accompaniments

    31 July 2019

    Confidences ... not on the pillow ...

    11 August 2017
  • Antigaspi,  Apéritifs,  Brunch,  Tasting,  What is that I have in my refrigerator? My closet?

    Aperitif platter or aperitif board ? I answer greedily in this educational article, inspiring and fun

    3 July 2021 / No Comments

    Hello everyone, I welcome new subscribers to this blog. You are at home here ! Thanks for making me, to trust us. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world https://www.envoleesgourmandes.com/boutique/ Special dedications to Sonia, Aurore, Carla, Customs,…

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    Envolées Gourmandes Nath

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    My sublime roasted and fragrant sweet potatoes

    2 August 2020
    Better than KFC, my drumsticks in Gari, citron, herbs and spices

    DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices

    24 October 2019

    Myèlè ma sèssè / mi sessèbè (One of Mama's green plantain stews)

    7 June 2020
  • topicality,  Antigaspi,  Apéritifs,  Herbs / Condiments,  Online workshops,  Kids Corner,  Online course,  Family Kitchen,  Desserts,  Dietetic,  The vegetable garden to the plate,  Envolées lyriques,  What is that I have in my refrigerator? My closet?,  Vegetarian recipes,  Go gourmands,  Gluten free,  Lactose free,  VEGA

    Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!!

    10 January 2021 / No Comments

    Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!!   VEGETAL (a choice) AND GLUTEN FREE, LYRIQUE ET GOURMAND Savory and sweet Concoct yourself a nice family lunch without food waste Introduction to gluten-free African flour in pastry making (savory and sweet recipes) - Turmeric blinis, salmon fillets with hibiscus and / or glazed vegetables) on its homemade seasoning (farine de teff) - Mboa (Seasonal citrus ginger drink) - Vegetable cookies flavored with ginger pulp (rice flour) - Writings… - Surprises… Saturday 30/01/2021 (10h- 12h30) Program followed and techniques used during this workshop * Definition of the words used * The choice of products * Their…

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    Envolées Gourmandes Nath

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    N ° 2 house seasoning broth

    9 May 2020
    Jam-papaya-ginger-lemon

    ripe papaya jam with ginger

    29 December 2015
    Carrés d'igname et mijoté de veau à la menthe

    Coming soon to your blog…

    2 April 2016
  • Annie-colette, mon héroïne de l'ombre, pretty girl, also, hang, couture, dev durable,
    topicality,  Antigaspi,  Articles,  Collaborations,  Family Kitchen,  Discoveries / Tour / Travel,  Interview,  Press / social / media networks

    Annie-Colette, my shadow heroine

    1 January 2021 / 2 Comments

    Her name is Annie-Colette. She's the one behind the hats, aprons, customization of my jackets, in short, the art of the table and its derivatives at Envolées Gourmandes. It's my little sister. I put her forward today because she decided, her too, for a while or for the long haul, to go after his passion, sewing. Like each of my mother's children, she's also in love with gastronomy I'm talking about it here, there and again in this article, and surely in others to come. Trained translator (German, English, French), comfortable with languages, Lamb Suya mix…

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    Envolées Gourmandes Nath

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    warm salad of roasted squash and grilled ballotine

    12 December 2016
    Granita and soft

    Granita and soft (no added sugar)

    15 August 2016

    My béwolè / folong / amaranth salad

    12 September 2019
  • Antigaspi,  Apéritifs,  Online workshops,  Online course,  Tasting,  Vegetarian recipes,  Go gourmands,  Special occasion

    26/12 Workshops / Courses / Training / Aperitifs and spices madness. Spices offered and delivered free of charge if registration by 16 December

    10 December 2020 / No Comments

    Workshops / Courses / Training / Aperitifs and spices madness Savory and sweet Registrations no later than 16 December (savory and sweet recipes) Cook up some pretty spicy appetizers (not spicy !!!) with African flavors and wow your guests Introduction to Zesok spices A dozen savory and sweet bites – Green sauce (aromatic herbs and vegetables) – Tomato sauce with white folé / bissap – Seasonal citrus sauce Saturday 26/12/20 17h / 8:30 p.m. Many tips, alternative advice will be shared with you , of the techniques used * The Zesok spices that are offered and delivered to you will be studied Details of the ingredients, equipment and utensils, as well as the Zoom link…

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    Envolées Gourmandes Nath

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    Not a log

    Not a log…

    14 January 2016

    My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden

    7 June 2020
    envoleesgourmandes.com

    Shadows of the night

    31 December 2015
  • topicality,  Antigaspi,  Online workshops,  Brunch,  Pastry,  Go gourmands

    19/12 Workshops / Courses / Training / Sweet and savory pastries

    10 December 2020 / No Comments

    Workshops / Lessons / Training / Pastry Sweet and savory Introduction to gluten-free African flour in pastry making (savory and sweet recipes) Cook up a nice family dinner with fonio and cassava flours – Savory wraps with seasonal vegetables ( or beef, fish or poultry) – Pancakes with two flours – Little Christmas cookies – Homemade ginger spread Saturday 19/12/20 17h30 / 20h30 The techniques used during this workshop * The choice of ingredients * How to make vegetable and gluten-free tortillas * Make a success of your gluten-free and / or vegetable pancakes * Baking at the right temperature * The secrets of small shortbread cookies * The work of the gluten-free pancakes * How…

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    Envolées Gourmandes Nath

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    I love you …

    23 September 2016

    A square in the kitchen Aistou Workshop 17 November to win !

    16 November 2018

    Mboa… Nectar / ginger juice my way 1

    5 May 2020
  • topicality,  Antigaspi,  Herbs / Condiments,  workshops,  Online workshops,  Online course,  Family Kitchen,  Dietetic,  Moringa,  Pastry,  Vegetarian recipes,  Go gourmands,  Special occasion,  Express Meal,  Gluten free,  Lactose free,  VEGA

    Workshops / Courses / Training / Pastry

    25 November 2020 / No Comments

    Workshops / Lessons / Training / Pastry Sweet and savory Introduction to gluten-free African flour in pastry making (savory and sweet recipes) Cook up a nice family dinner with sweet potato and cassava flours Rustic savory sweet potato flour pies with seasonal vegetables ( or beef, fish or poultry) Cassava flour madeleines filled with fruit and chocolate or flavored with tangerine Cassava flour pancakes and their citrus sauce with rosemary from the garden Saturday 05/12/20, 18/20h30 The techniques used during this workshop * The choice of ingredients * The rest * The filling of the molds * The cooking at the right temperature * The…

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    Envolées Gourmandes Nath

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    melon duo salad with Parmesan shavings

    melon duo salad with Parmesan shavings

    16 October 2016
    the manioc

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    14 May 2018
    Jam sweet words

    Jam sweet words

    5 June 2016
  • carrot, yam, mushroom, onion, icing, thyme, sugar, vanilla, blanquette
    Accompagnements,  topicality,  Antigaspi,  Collaborations,  French gastronomy,  Légumes,  Plats principaux,  What is that I have in my refrigerator? My closet?,  traditional recipes,  Go gourmands,  Gluten free,  Lactose free,  Poultry

    Like a vanilla chicken blanquette and other tastes of the sun

    17 November 2020 / No Comments

    Hello and welcome to all new subscribers.     A special greeting to Ayéma who will recognize himself…         welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside of Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Merci Like a Blanquette of chicken with vanilla and other flavors…

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    Envolées Gourmandes Nath

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    envoleesgourmandes.com

    Attention

    2 January 2017

    I love you…

    4 July 2018
    Workshop pasta with my son

    Workshop Wednesday or weekend with children (fresh pasta)

    17 January 2018
12

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • My Nététou/ Soumbara/ Dawadawa mustard with mango…
  • Consolation (Lamb Suya mix, Lamb Suya mix)
  • Donuts and Beans. Proposition 1 (Lean haricots)
  • My caramelized character onions and their mango brunoise
  • Free masterclass n ° 1 : How to stimulate creativity in the kitchen ?

Recent Comments

  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on Gari and that's it !!!
  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{BONNE FÊTE AU CONTINENT CAMEROUNAIS}. 💚❤💛.
Les délices 237 N°6 HERE IS THE MOST FLAVORITE SAUCE IN THE WORLD.  20 to 25 cameroon spices
Achu.. sauce jaune ou parfois  noire et son Taro.pilé  Elle mérite sa place à l'Unesco et dans le livre des records Guiness. (See the 2nd page of the carousel).  Directed by Edwige Djuene Kafo
Food styling and photos Nathalie Brigaud Ngoum #Cameroon
#continent
#party
#party
{BAKERY PASSION}. Farandole of chopsticks. on {BAKERY PASSION}. Farandole of chopsticks.  Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.
#take our treasures in hand
#prenonsnosfarinesenmain I am Nathalie BRIGAUD NGOUM . Chief Consultant. Marketing and Sales Engineer
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et/ou développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !} Je n'en r {MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !}  Je n'en reviens toujours pas.  Je ne savais pas que je serais tant émue par une chose à laquelle je n'avais jamais pensé  Je vous raconte.  J'ai remarqué par hasard, seeking information about " Nathalie BRIGAUD NGOUM "  and not as always on Envolées Gourmandes.  Que depuis plus d'un mois  Une contriburice (whose contact details I am looking for...)  Did a remarkable sourcing job About my background and my expertise.  There are a few things to change, d'autres à rajouter.  However,  the research was very thorough and thorough.  Merci pour cette jolie mise en avant que je n'attendais pas, but which I savor with great delight.  Link Wikipedia https://lnkd.in/gWsgw95N I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM
{BAKERY PASSION} Gluten free. Saveurs africai {BAKERY PASSION}
Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{BAKERY PASSION. OVERFLOW OF DELICACIES {PASSION BOULANGERIE. DÉBORDEMENT DE GOURMANDISES MAISON}
#boulangerie 
#farines
#fromage
#fruits
#envoleesgourmandes 
#envoleesgourmandesacademy 
#poivredepenjaigpducameroun  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{CREATIVE VARIATIONS AROUND THE PLANTAIN BANANA {VARIATIONS CRÉATIVES AUTOURDE LA BANANE PLANTAIN...}
BIENTÔT...
#livre
#book
#partage 
#amour
#envoleesgourmandes 
#envoleesgourmandesacademy 
#envoleeslyriques
#témoignages 
#bananeplantain..  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{A SUNDAY...AT HOME} #brunch #maison #fam {A SUNDAY...AT HOME} 
#brunch
#House
#family
#love I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{THANK YOU...PASSION BRUNCH...}.... #soaringgreedy {THANK YOU...PASSION BRUNCH...}....
#envoleesgourmandes@gmail.com
#envoleesgourmandes
#envoleesgourmandesacademy
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