- Accompagnements, topicality, Antigaspi, Apéritifs, Herbs / Condiments, Articles, Boissons, Bakery, Brunch, Dietetic, Menus, Lactose free, VEGA
The Veganuary : 7 Reasons to adopt it
Veganuary : 7 Reasons to adopt it Accuracy : Challenge resources are exclusively, from the 08 January, reserved for people subscribed to my newsletter or the lyrical and gourmet blog. There is still time to do it and above all, validate the link received and remove Envolées Gourmandes Nath from unwanted users. Thank you. Read the message carefully in PS, at the end of the article. https://www.envoleesgourmandes.com/contact/ (Be part of the EG club) At the start of the year, many people are looking to make positive lifestyle changes, whether for health reasons, ethics or sustainability. As a Chef sensitive to sustainable development, I offer…
- Antigaspi, Boissons, Brunch, Collaborations, Tasting, Desserts, Dietetic, Moringa, Vegetarian recipes, Gluten free, Lactose free, VEGA
My Sparkling Cinnamon, with peach and black tea
My Sparkling Cinnamon, with peach and black tea 1 wine glass To be adjusted according to the desired quantities. Another original proposal so Envolées Gourmandes… What you need – 3 ice cubes – 1 flat peach – 3 tbsp Tanzania Tea Collection cinnamon infusion @nimafairly – 1 tbsp moringa syrup, (or folléré/bissap, agave syrup, or maple) – 1tsp lime or lemon juice – 115 g sparkling water Method – In the glass, place the 3 ice cubes – Pour the sparkling water – Add the syrup, lemon and infusion – Stir…
- topicality, Antigaspi, Herbs / Condiments, Articles, The vegetable garden to the plate, Légumes, Plats principaux, What is that I have in my refrigerator? My closet?, Gluten free, Lactose free, Meat
Consolation (Lamb Suya mix, Lamb Suya mix)
Lamb Suya mix (Lamb Suya mix) Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Lamb Suya mix, February, Lamb Suya mix. Lamb Suya mix…
- Accompagnements, topicality, Antigaspi, Apéritifs, Herbs / Condiments, Bakery, Cereals, Family Kitchen, Desserts, Pastry, Plats principaux, Lactose free, VEGA
Donuts and Beans. Proposition 1 (Lean haricots)
Donuts and Beans. Express Proposition1 (Lean haricots) Street kitchens (returned in abundance in the houses) in Africa are perennial. Those of Cameroon are in line with these abundant and succulent dishes which have made it possible to raise entire families because a mother ( more rarely, a Pope), held its end of the sidewalk for years to feed passers-by and subscriber families. My paternal grandmother (Mother Sombo), sold most of his life, which was long, by BHB (Donuts-Beans-Porridge), in a kind of hut with benches and tables for the greatest pleasure of its customers. I offer you a recipe that is therefore in the DNA…
- Antigaspi, Apéritifs, Herbs / Condiments, Brunch, Légumes, Vegetarian recipes, Gluten free, Lactose free, VEGA
My caramelized character onions and their mango brunoise
Hello and welcome to all new subscribers. welcome home, home. I had a wonderful Friday evening with 8 wonderful women to whom I say thank you for the trust. It is: Sybille Marème Khadija Esther Angèle Élodie Mireille Sylvia I hope to hear very soon from those who have confirmed their arrival and whom I have not seen: Nathalie, Binetou, Moostela, Jessica, Stéphanie Do not hesitate to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you…
Aperitif platter or aperitif board ? I answer greedily in this educational article, inspiring and fun
Hello everyone, I welcome new subscribers to this blog. You are at home here ! Thanks for making me, to trust us. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world https://www.envoleesgourmandes.com/boutique/ Special dedications to Sonia, Aurore, Carla, Customs,…
- topicality, Antigaspi, Apéritifs, Herbs / Condiments, Online workshops, Kids Corner, Online course, Family Kitchen, Desserts, Dietetic, The vegetable garden to the plate, Envolées lyriques, What is that I have in my refrigerator? My closet?, Vegetarian recipes, Go gourmands, Gluten free, Lactose free, VEGA
Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!!
Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!! VEGETAL (a choice) AND GLUTEN FREE, LYRIQUE ET GOURMAND Savory and sweet Concoct yourself a nice family lunch without food waste Introduction to gluten-free African flour in pastry making (savory and sweet recipes) - Turmeric blinis, salmon fillets with hibiscus and / or glazed vegetables) on its homemade seasoning (farine de teff) - Mboa (Seasonal citrus ginger drink) - Vegetable cookies flavored with ginger pulp (rice flour) - Writings… - Surprises… Saturday 30/01/2021 (10h- 12h30) Program followed and techniques used during this workshop * Definition of the words used * The choice of products * Their…
- topicality, Antigaspi, Articles, Collaborations, Family Kitchen, Discoveries / Tour / Travel, Interview, Press / social / media networks
Annie-Colette, my shadow heroine
Her name is Annie-Colette. She's the one behind the hats, aprons, customization of my jackets, in short, the art of the table and its derivatives at Envolées Gourmandes. It's my little sister. I put her forward today because she decided, her too, for a while or for the long haul, to go after his passion, sewing. Like each of my mother's children, she's also in love with gastronomy I'm talking about it here, there and again in this article, and surely in others to come. Trained translator (German, English, French), comfortable with languages, Lamb Suya mix…
- Antigaspi, Apéritifs, Online workshops, Online course, Tasting, Vegetarian recipes, Go gourmands, Special occasion
26/12 Workshops / Courses / Training / Aperitifs and spices madness. Spices offered and delivered free of charge if registration by 16 December
Workshops / Courses / Training / Aperitifs and spices madness Savory and sweet Registrations no later than 16 December (savory and sweet recipes) Cook up some pretty spicy appetizers (not spicy !!!) with African flavors and wow your guests Introduction to Zesok spices A dozen savory and sweet bites – Green sauce (aromatic herbs and vegetables) – Tomato sauce with white folé / bissap – Seasonal citrus sauce Saturday 26/12/20 17h / 8:30 p.m. Many tips, alternative advice will be shared with you , of the techniques used * The Zesok spices that are offered and delivered to you will be studied Details of the ingredients, equipment and utensils, as well as the Zoom link…
19/12 Workshops / Courses / Training / Sweet and savory pastries
Workshops / Lessons / Training / Pastry Sweet and savory Introduction to gluten-free African flour in pastry making (savory and sweet recipes) Cook up a nice family dinner with fonio and cassava flours – Savory wraps with seasonal vegetables ( or beef, fish or poultry) – Pancakes with two flours – Little Christmas cookies – Homemade ginger spread Saturday 19/12/20 17h30 / 20h30 The techniques used during this workshop * The choice of ingredients * How to make vegetable and gluten-free tortillas * Make a success of your gluten-free and / or vegetable pancakes * Baking at the right temperature * The secrets of small shortbread cookies * The work of the gluten-free pancakes * How…