My Nététou/ Soumbara/ Dawadawa mustard with mango…
This shortage could be an opportunity for neighboring African countries in the Sahelian zone.. The opportunity for the fifteen of them (in which the plant is found in greater or lesser quantity), to highlight the néré, this plant that many consider magical, of which nothing is lost, transforms and whose fermented seed is often called "African mustard"
- Accompagnements, topicality, Antigaspi, Apéritifs, Herbs / Condiments, Bakery, Cereals, Family Kitchen, Desserts, Pastry, Plats principaux, Lactose free, VEGA
Donuts and Beans. Proposition 1 (Lean haricots)
Donuts and Beans. Express Proposition1 (Lean haricots) Street kitchens (returned in abundance in the houses) in Africa are perennial. Those of Cameroon are in line with these abundant and succulent dishes which have made it possible to raise entire families because a mother ( more rarely, a Pope), held its end of the sidewalk for years to feed passers-by and subscriber families. My paternal grandmother (Mother Sombo), sold most of his life, which was long, by BHB (Donuts-Beans-Porridge), in a kind of hut with benches and tables for the greatest pleasure of its customers. I offer you a recipe that is therefore in the DNA…
- Antigaspi, Apéritifs, Herbs / Condiments, Brunch, Légumes, Vegetarian recipes, Gluten free, Lactose free, VEGA
My caramelized character onions and their mango brunoise
Hello and welcome to all new subscribers. welcome home, home. I had a wonderful Friday evening with 8 wonderful women to whom I say thank you for the trust. It is: Sybille Marème Khadija Esther Angèle Élodie Mireille Sylvia I hope to hear very soon from those who have confirmed their arrival and whom I have not seen: Nathalie, Binetou, Moostela, Jessica, Stéphanie Do not hesitate to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you…
Aperitif platter or aperitif board ? I answer greedily in this educational article, inspiring and fun
Hello everyone, I welcome new subscribers to this blog. You are at home here ! Thanks for making me, to trust us. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world https://www.envoleesgourmandes.com/boutique/ Special dedications to Sonia, Aurore, Carla, Customs,…
- topicality, Antigaspi, Apéritifs, Herbs / Condiments, Online workshops, Kids Corner, Online course, Family Kitchen, Desserts, Dietetic, The vegetable garden to the plate, Envolées lyriques, What is that I have in my refrigerator? My closet?, Vegetarian recipes, Go gourmands, Gluten free, Lactose free, VEGA
Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!!
Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!! VEGETAL (a choice) AND GLUTEN FREE, LYRIQUE ET GOURMAND Savory and sweet Concoct yourself a nice family lunch without food waste Introduction to gluten-free African flour in pastry making (savory and sweet recipes) - Turmeric blinis, salmon fillets with hibiscus and / or glazed vegetables) on its homemade seasoning (farine de teff) - Mboa (Seasonal citrus ginger drink) - Vegetable cookies flavored with ginger pulp (rice flour) - Writings… - Surprises… Saturday 30/01/2021 (10h- 12h30) Program followed and techniques used during this workshop * Definition of the words used * The choice of products * Their…
- Antigaspi, Apéritifs, Online workshops, Online course, Tasting, Vegetarian recipes, Go gourmands, Special occasion
26/12 Workshops / Courses / Training / Aperitifs and spices madness. Spices offered and delivered free of charge if registration by 16 December
Workshops / Courses / Training / Aperitifs and spices madness Savory and sweet Registrations no later than 16 December (savory and sweet recipes) Cook up some pretty spicy appetizers (not spicy !!!) with African flavors and wow your guests Introduction to Zesok spices A dozen savory and sweet bites – Green sauce (aromatic herbs and vegetables) – Tomato sauce with white folé / bissap – Seasonal citrus sauce Saturday 26/12/20 17h / 8:30 p.m. Many tips, alternative advice will be shared with you , of the techniques used * The Zesok spices that are offered and delivered to you will be studied Details of the ingredients, equipment and utensils, as well as the Zoom link…
- topicality, Antigaspi, Apéritifs, Bakery, Brunch, Online course, Press / social / media networks, What is that I have in my refrigerator? My closet?, Vegetarian recipes, Go gourmands, Lactose free, VEGA, Poultry
Workshops / Courses / Training 05 December Bakery
Workshops / Courses / Training Bakery Pretty farandole of homemade breads (Without robot and without bread maker. Everything is handmade and fired in a domestic oven) Let's make sandwiches together, toasts, burgers with our homemade breads Garlic bread, basil and Penja pepper (or customizable according to what you have in your cupboards or refrigerators) Cinnamon brioche bread Lukas speedy bread (or customizable according to what you have in your cupboards or refrigerators) Chicken kebab sandwich (optional), chicken, tomato, tamarin, okra or tomato, pineapple, cinnamon Vegetable burgers Toast Do you like homemade bread? ? You always dreamed of making…
- topicality, Antigaspi, Apéritifs, workshops, Online workshops, Bakery, Brunch, Online course, What is that I have in my refrigerator? My closet?, Go gourmands, Lactose free, VEGA, Poultry
Workshops / Courses / Training 21 November Bakery
Workshop / training Bakery Pretty farandole of homemade breads (Without robot and without bread maker. Everything is handmade and fired in a domestic oven) Let's make sandwiches together, toasts, burgers with our homemade breads Garlic bread, basil and Penja pepper (or customizable according to what you have in your cupboards or refrigerators) Cinnamon brioche bread Lukas speedy bread (or customizable according to what you have in your cupboards or refrigerators) Chicken kebab sandwich (optional), chicken, tomato, tamarin, okra or tomato, pineapple, cinnamon Vegetable burgers Toast You like it…
- Accompagnements, Apéritifs, Brunch, Dietetic, The vegetable garden to the plate, Spices, starchy, Légumes, Vegetarian recipes, Gluten free, Lactose free, VEGA
My sublime roasted and fragrant sweet potatoes
Put some sun in your life. At the end of the article, See 8 other great recipes with sweet potato. Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Thank you…
My foolish juice (chalices of hibiscus flowers, bissap) with flavored ice cubes
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Mon jus de foléré (Hibiscus flowers, bissap) with flavored ice cubes A word from the nutritionist (Dr Virginie Guemjom) Flowers…
