GOURMET FLIGHTS

SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

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  • welcome
  • About
  • Our services
  • The blog
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  • My account
  • Contact
  • Accompagnements,  Apéritifs,  workshops,  Kids Corner,  Family Kitchen,  starchy,  Ramadan,  Gluten free,  Lactose free

    Corn yam croquettes and their homemade ketchup

    21 May 2020 / 2 Comments

    Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy my kitchen imprecise. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Yam croquettes with corn and their homemade ketchup The confinement was an opportunity to dive back into my archives to share with you some recipes that were in…

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    Envolées Gourmandes Nath

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    cooking challenge – Sept 2016

    7 September 2016

    A table ! The chef is a woman: Nathalie Brigaud Oum

    15 July 2018
    Stew-pumpkin-tomato-lavender-gouda-cheese

    Food Reporter

    20 March 2016
  • Apéritifs,  Bakery,  Brunch,  Kids Corner,  Family Kitchen,  Vegetarian recipes,  Lactose free

    My robot-free brioche with coconut milk and Tangzhong

    11 May 2020 / 6 Comments

    Click on the photos to enlarge them Hello and welcome to you, all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent, Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent://Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent, (Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent), Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent, Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent 2019, Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent…

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    Chocolate-dark chocolate-pumpkin-vanilla-cake

    Alliance of dark chocolate and pumpkin

    14 November 2015

    Mashed sweet potatoes in walnut oil

    15 October 2015

    My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden

    7 June 2020
  • Apéritifs,  Boissons,  Brunch,  Dietetic,  Envolées lyriques,  Moringa,  Ramadan,  Vegetarian recipes,  Gluten free,  Lactose free,  VEGA

    Mboa… Nectar / ginger juice my way 1

    5 May 2020 / No Comments

    Hello and welcome to all new subscribers. welcome home, home.     Hi Ariane ... Soul Sisters Don't hesitate to send me photos of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy my kitchen imprecise as well as the details of my services (You often ask me).   Dear All, Dear All,     Mboa…Nectar / ginger juice my way 1   Fill the tank…

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    Envolées Gourmandes Nath

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    cooking challenge – Sept 2016

    7 September 2016
    envoleesgourmandes.com

    Until the last bite

    8 January 2016
    Pumpkin- leek- Parmesan-nut oil

    Pumpkin and leek parmesan

    1 December 2015
  • Apéritifs,  Autres gourmandises,  Brunch,  Family Kitchen,  Dietetic,  Entrées,  starchy,  Légumes,  Plats principaux,  Ramadan,  Express Meal,  Gluten free,  VEGA

    Plantain canoes / pizzas

    27 April 2020 / No Comments

    Hello and welcome to all new subscribers. welcome home, home.   Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy my Imprécis as well as the details of my services.           Dear All, Dear All,   I asked you (on Instagram) to give me names of products so that I can offer you recipes.   Thank you…

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    Envolées Gourmandes Nath

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    My lamb ribs with thyme and their spaghetti

    13 July 2020
    Crumble rainbow sky

    Crumble rainbow sky

    13 March 2016

    cooking challenge – Sept 2016

    7 September 2016
  • topicality,  Antigaspi,  Apéritifs,  Brunch,  Desserts,  Dietetic,  starchy,  Légumes,  Moringa,  What is that I have in my refrigerator? My closet?,  Ramadan,  Vegetarian recipes,  Express Meal,  Gluten free,  Lactose free,  VEGA

    Vegetable verrine of applesauce, missole and moringa

    22 April 2020 / 2 Comments

    Hello and welcome to all new subscribers. welcome home, home.   Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy my kitchen imprecise as well as the details of my services.         Dear All, Dear All,   So you have concocted the missolè cake or a variant, see the recipe here You can keep it 1 fortnight…

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    Envolées Gourmandes Nath

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    First radio interview (Wings Gourmet and envoleesgourmandes.com)

    24 October 2016
    greedy embrace (Baked Chicken, Fourme d'Ambert, missolè, spices 237 et d'autres bonnes choses) !

    greedy embrace (Baked Chicken, Fourme d'Ambert, missolè, spices 237 and other good things) !

    23 December 2018
    Couscous gari with spicy vegetables

    Sub-Saharan couscous, Video AJ + French

    9 March 2020
  • Apéritifs,  Brunch,  Kids Corner,  Family Kitchen,  Entrées,  Plats principaux,  Poissons et fruits de mer,  Press / social / media networks,  What is that I have in my refrigerator? My closet?,  Express Meal

    Braids or intensive mummies (Lukas regale you)

    1 April 2020 / No Comments

        Hello to new abonné.e.s I would like to welcome home, home. Here is a recipe database that has taken at home, and our youngest, Lukas, 12 years, realize now alone. À décliner selon vos envies. Régalez-vous N’hésitez pas à m’envoyer des photos de vos réalisations, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news.   J’en profite aussi pour vous dire que je commerciale des vinaigrettes artisanales à commander directement auprès de moi. Celle que je déguste ici est au…

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    Pretty fragrant plant ...

    24 December 2015
    Red cabbage-beetroot-red onion-figs-grapes-mustard

    Five shades of purple ...

    10 December 2015
    envoleesgourmandes.com

    Shadows of the night

    31 December 2015
  • Apéritifs,  Brunch,  Kids Corner,  Family Kitchen,  Tasting,  What is that I have in my refrigerator? My closet?,  Gluten free,  Poultry

    DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices

    24 October 2019 / 2 Comments

    Better than KFC, my drumsticks in Gari, citron, Herbs and Spices Better than KFC, my drumsticks in Gari, citron, herbs and spices I wish a warm and grateful welcome to new subscribers(e)s You All and All, who have just joined the Envolées Gourmandes universe ... - Naidj.tguyl - Kabindmessine - Anniepocki2 ... and the others Please send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course to subscribe your loved ones here to receive recipes, photos, tips, surprises and keep you abreast of our news. Better than KFC, my drumsticks in Gari, citron, aromatics…

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    Envolées Gourmandes Nath

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    envoleesgourmandes.com has 1 year return on workshop 25 September

    20 October 2016
    My pretty natural bread

    Workshops / Courses / Training 21 November Bakery

    12 November 2020
    Umbrellas melon mint

    Umbrellas melon mint

    26 May 2017
  • Apéritifs,  Tasting,  Dietetic,  Entrées,  What is that I have in my refrigerator? My closet?,  Express Meal,  Gluten free

    Watermelon Salad 2 cheeses and salty granola Wings Gourmet

    5 September 2019 / No Comments

    Click on the pictures to enlarge them. Thank you Watermelon This is one of the stars of the summer. On a beautiful green or mottled skin, with or without seeds, I love watermelon every angle. This is an organic one that I grew and harvested in my little vegetable garden. What pride for us at home !!!!! Packed with vitamins, refreshing, it can also be your slimming ally. I take it organic especially when I want to consume its skin. According to Wikipedia, it is called anguria or cocomero in Italian, watermelon en turc, watermelon in portuguese, watermelon in spanish, watermelon in English, Wassermelone in German, الدّلاع ou dellaa…

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    A square in the kitchen Aistou Workshop 17 November to win !

    16 November 2018

    Gourmet Meet the Mets and Words, the video

    25 October 2019
    OMELETTE-CHOU-CAVALIER-9

    My omelet collards, the garlic semolina, onions and cayenne pepper

    1 June 2018
  • Apéritifs,  Autres gourmandises,  Brunch,  Entrées,  Vegetarian recipes

    Mashed avocado crisp red onion almost as in Cameroon

    14 July 2018 / 8 Comments

    Première publication en octobre 2015 (première recette mise en ligne) Heureux anniversaire à Thierry Ngoum, mon petit frère 😉 Purée croquante d’avocat à l’oignon rouge La première recette mise en ligne sur ce blog est un souvenir d’enfance (distant, very distant, 🙂 ), que j’ai très légèrement réinterprété. Indeed, My breakfast was formerly adorned with yellow or white onion and a little garlic, de l’huile d’arachide ou de coton et du vinaigre de vin ou du jus citron vert. It was every time the feast at home these days. I offer here , une recette sans ail avec un morceau d’oignon rouge qui rend hommage au…

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    Quator plantain pizza

    22 April 2017
    The sweets Lukas

    The sweets Lukas

    23 September 2016

    food, and Africa is ! Interview with Nathalie Emilia PEDRO BRIGAUD Ngoum of Wings Gourmet

    1 June 2018
  • (Sao on Dikwamba)silky Spread safou into his greedy cassava cup
    topicality,  Apéritifs,  Brunch,  Discoveries / Tour / Travel,  Entrées,  Vegetarian recipes,  Go gourmands,  Gluten free,  VEGA

    Dikwamba the sao / Spread silky safou * in his cassava cup ** pepper Penja

    15 November 2017 / 2 Comments

        Bonjour, Dear All and All,   Joe & Avrels, Fine upscale African-inspired grocery, born in June 2016 through collaboration, nay a symbiosis of three women value, Nathalie, Stephanie and Paulina. Beyond the scaled sizes to which their nickname relates, Joe&Avrels especially designates a beautiful range of gourmet products, original and elegant. In the kitchen, Nathalie, self-taught chef from Congo, who has worked alongside the greatest in establishments such as the Trianon Palace in Versailles. His passion for cooking, sa créativité maîtrisée et sa science des saveurs de l’Afrique de l’Ouest et du Centre lui permettent de…

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    Broth-fennel-fish-shrimp-pepper-perch-tomato-3

    Bouillon colorful vegetables and seafood delicacies in my way

    27 December 2015

    My Rustic Plant-Based Triple BA Sweet Potato Flour Pie

    1 August 2020

    Corn yam croquettes and their homemade ketchup

    21 May 2020
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Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on Gari and that's it !!!
  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{SIMPLISSIME ET SUBLIMISSIME...} Chose promise... {SIMPLISSIME ET SUBLIMISSIME...}
Chose promise...  La simplicité véritable allie la bonté à la beauté."
Platon.  Simplissime et sublimissime...  C'est parfumé,  quick, easy, tasty, joli..  🍊 Vous auriez pensé à une vinaigrette pour notre bouillon d'assaisonnement maison? Essayez et vous m'en direz des nouvelles. 
Partagez-nous vos realisations.   🍊 La recette  1 belle orange à jus (avec un peu de sa pulpe, j'aime).   1c à café de la base bébolan N°4.(La recette est dans la publication précédente).  Quick !  Facultatif 👇👇👇  🍊 Rectifier l'assaisonnement s'il le faut.   +1 c café d'huile d'olive et une pincée d'un poivre de caractère. Pourquoi pas celui de Penja,  Igp du Cameroun?  Voir la prochaine publication Pour une version à la mandarine.  🍊 Revenons à notre orange.  L'orange stimule la digestion en douceur et réduit les troubles de la digestion.   Low in calories , It is rich in vitamin C, magnesium and calcium, stimulates the immune system. I repeat,   Vous êtes un professionnel de l'alimentation? Un promoteur d'épicerie fine, d'une marque, a restorer, a dietitian, a nutritionist, a pastry chef, a baker, catering, et la liste n'est pas exhaustive...me contacter...  ✍I am Nathalie BRIGAUD NGOUM. Chief Consultant.  Expert in Eco-responsible Food and Agrifood Marketing.  Founder of the 1st School in the world which offers training on alternative flours, tropical, African and Afro-Caribbean naturally gluten-free in bakery, baking and cooking plus Marketing Modules, sales and csr.  J'accompagne les professionnels porteurs de projets et particuliers  En quoi puis-je vous être utile? Let's make an appointment and let's talk about it Calendly link in bio.Or Phone for appointment 0609033758  Coasters in Toghu fabric from Cameroon. Mboa Lifestyle by @engomesophie.  Ps : Gluten Free training from 02 avril?
Vous avez jusqu'à lundi 20 March 2 p.m. to apply.
https://www.envoleesgourmandes.com/produit/formation-sur-les-farines-sans-allergenes-du-02-04-2023/  #glutenfreerecipes
#africa
#cameroon
#envoleesgourmandes
#envoleesgourmandesacademy
#takeourflourinhand
#takeourTreasuresinhand
{INFLATION} CONDIMENT, BALL No 4 BOUILLON D'ASS {INFLATION}
CONDIMENT, BALL No 4
BOUILLON D'ASSAISONNEMENT MAISON...  "Nathalie, the prices keep going up. Do you have any family recipes, tasty, fast, simple and cheap to offer us please"  I'll give you some,  inexpensively, without burdening your wallet. Healthy and balanced recipes.  I invite you to make this first basic recipe tomorrow and appointment from Tuesday in publication, in story and in the blog for the proposals.  ingredients 
- 3 large yellow onions
- 3 carrots
- 1 very large leek or 2 means ( entire)
- 2 celery stalks ( Consume them whole).
Yes, pas d'ail. Trust me.  - Cut all the vegetables into pieces. Mix them with 1 peu d'eau..
- Cook over high heat for 10 minutes.
- Simmer again for 10 to 15 mn , with about 150 g  à 200g d'huile neutre (sunflower, colza, peanut, grape seeds...)
- Add fleur de sel to your liking.
- Put hot in previously sterilized glass jars.
- Allow to cool before refrigerating. ( fridge)
And see you on Tuesday for the rest of the festivities.  INFLATION
"Feminine noun. Excessive increase in payment instruments (Bank notes, capital) causing prices to rise and currency to depreciate (s'oppose à déflation). par extension Augmentation, extension excessive (d'un phénomène).19 dec. 2022"  https://dictionnaire.lerobert.com   'Les aromates, condiments such as spices come our dishes every day. And their taste has nothing to envy to their health benefits. Larousse.fr respectively defines them as follows :,  MORE IN THE BLOG. 
https://www.envoleesgourmandes.com/commehttpsaliser-un-savoureux-bouillon-maison-n-1/
In all search engines.  Subscribe to get all the shares. Free registration and consultation of the blog.  #inflation
#simplicity
#price
#condiment
#beboman
#marinades
#bebolan
{PLANTAINBANANA BREAD UNE AUTRE VARIATION VÉGÉT {PLANTAINBANANA BREAD  UNE AUTRE VARIATION VÉGÉTALE ET SANS GLUTEN AUX SAVEURS AFRICAINES}.  📷Photos et stylisme culinaire Nathalie BRIGAUD NGOUM,  envoleesgourmandes.com  "Calling all chefs and hobby cooks! For the International #YearofMillets, I am collaborating with @FAO on a Chefs Challenge to get cooks around the world to try recipes using any type of millet. I am joining the challenge with my Plantainbanana bread, plant based and glutenfree. 
 
Not only are millets nutritious and delicious, they also grow in tough climates and could help to end world hunger. 
 
This ìs my second recipe Plantainbanana bread. So you too, try a millet recipe. I challenge Chefs @schermannnathalie, @aichaballo @okedjenou @lacuisinettedelaurette @leselaurinelanoix @cheffe_allison, @cheffegracehouffouet  @@christellevougo @@lesbricolesgourmandes share their favourite millet recipe. Don’t forget to pass it on and keep the challenge going for #IYM2023."
 
Français :
"Appel à tous les chefs et cuisiniers amateurs! À l'occasion de l'Année internationale du mil, je collabore avec la FAO pour lancer un défi aux chefs afin d'inciter les cuisiniers du monde entier à essayer des recettes utilisant tout type de mil.  
 
Je participe à ce défi avec cette seconde recette végétale et sans gluten, mon Plantainbanana bread.
 
Les mils sont non seulement nutritifs et délicieux, mais ils poussent également dans des climats difficiles et pourraient contribuer à mettre fin à la faim dans le monde.    Farine de patate douce @racinesfood
ENVOLGOURMANDES10 vous donne droit à -10% de remise.
 
@fao
 #mil
#millet
#plantain
#banane
#banana
#plantbasef
#glutenfrerecipes 
#glutenfree
#végétal
#vegan
#IYM2023  Je suis Nathalie BRIGAUD NGOUM. Chef Consultante.
Experte en Alimentation Éco-responsable et marketing agroalimentaire.
Fondatrice de la 1ère École dans le monde qui propose des formations sur les farines alternatives, africaines et afro-caribéennes naturellement sans gluten en boulangerie, pâtisserie et cuisine 
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
En quoi puis-je vous aider? Rdv en bio. Lien calendly en bio.
{CRÉATIONS CULINAIRES} #IYA2023. #Végétal #sans {CRÉATIONS CULINAIRES}
#IYA2023. #Végétal #sansgluten 
📷 
En pain dans le mil. ( thousand, wheat and moringa) @monimprecisdecuisine
Spread of' spinach, maize and puck from Cameroon ( spicy, fruit de l'arbre à l'ail)
Granola maison de flocons de mil et d'autres bonnes choses dont  du sorgho.  "The United Nations General Assembly declared the year 2023 “International Year of Millet” (#IYM2023). FAO is the lead agency for this event, in collaboration with other relevant agencies and bodies of the United Nations system. The International Year of Millet is an opportunity to showcase this cereal and raise awareness of the possibilities it offers, while directing policy attention to its nutrition and health benefits, as well as the ability of this plant to grow in difficult and unstable climatic conditions. (...)."  Je réponds au défi lancé par @chef_binta et aux invitations des Chefs @soniamarty_off  et @chef_waguena_senda pour vous offrir ces recettes que je n'ai jamais postées.(the bread, Yes).  J'invite à mon tour toutes ces belles personnes à proposer de jolies gourmandises :
@chef_victoire @loicdable @tabouencuisine
@aistou_cuisine @chef_eliza_brun @papillexotiques @newsoulfood Chef Sada @bmkparisbamako Youssouf @labifurcation @_chefatou_ @letscookwithaline @cheffeelisedjms @abo_rdc @partisserie_siagscakes @mamabox.fr @tissapatiss @ballachristine @sugar_sugarcook @saveurs.nadjii @tropikalenbouch @lacuisinedesuzanne @la_fourchette_de_candide @la_marmite_de_maremita @spicyananas @patiss_addict @may_indies @popolovescooking@ @cooking_hali @lacuisinedevierise_  Je m'engage aussi à partager de nouveau avec vous 
mes innombrables recettes à base de mil, fonio, sorgho, teff.). From my blog
From my book @monimprecisdecuisine
My trainings
https://www.envoleesgourmandes.com/produit/formation-sur-les-farines-sans-allergenes-du-19-mars-2023/
Publications, itw and conferences.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
IN LINE. UNPRECEDENTED TRAINING. THE 02 AVRIL 2023 IN LINE. UNPRECEDENTED TRAINING. THE 02 AVRIL 2023 
Take his place .
In the blog envoleesgourmandes.com
"Shop" section "  - 10% jusqu'au 25 February
- 5% en plus si vous ëtes abonné.e au blog envoleesgourmandes.com 
Ventes jusqu'au 13 march #takeourflourinhand
#letonsnostreslrsenlain @envoleesgourmandesacademy__
The 1st School that sublimates flours and other African and Afro-Caribbean Treasures in bakery,  baking and cooking. Elle propose une formation complète  avec des modules en géopolitique de l'alimentation,  Marketing et Rse.  #formation.
#take our treasures in hand
#takeourflourinhand
#gluten free
#flours
#flowers
#africanflowers
#africanflours
#gluten free
#envoleesgourmandes
IN LINE. UNPRECEDENTED TRAINING. helps you to IN LINE. UNPRECEDENTED TRAINING. 
 vous aide à répondre aux questions du carrousel et à bien d'autres encore. What did I say, we help you...  Take his place .
In the blog envoleesgourmandes.com
"Shop" section "  10% jusqu'au 25 February
- 5% en plus si vous ëtes abonné.e au blog envoleesgourmandes.com 
Ventes jusqu'au 10 March
Vegetable offer #takenourfarinesinhand
#letonsnostreslrsenlain @envoleesgourmandesacademy__
The 1st School that sublimates flours and other African and Afro-Caribbean Treasures in bakery,  baking and cooking. Elle propose une formation complète  avec des modules en géopolitique de l'alimentation,  Marketing et Rse.  #formation.
#prenonsnosTresorrsenmain
#prenonsnosFarinesenmain
#sansgluten
#vegan
#vegetal
IN LINE. UNPRECEDENTED TRAINING. I help you IN LINE. UNPRECEDENTED TRAINING. 
Je vous aide à répondre aux questions du carrousel et à bien d'autres encore. What did I say, we help you...  Take his place
In the blog envoleesgourmandes.com
"Shop" section "  10% jusqu'au 25 février
Ventes jusqu'au 5 march #takeourflourinhand
#letonsnostreslrsenlain @envoleesgourmandesacademy__
The 1st School that sublimates flours and other African and Afro-Caribbean Treasures in bakery,  baking and cooking. Elle propose une formation complète  avec des modules en géopolitique de l'alimentation,  Marketing et Rse.
{MY STAR-STARTED INTERNS HAVE TALENT}. soon {MY STAR-STARTED INTERNS HAVE TALENT}. Soon this pretty vegetable and gluten-free recipe of my own in the blog.envoleesgourmandes.com.  You can call @lacuisinedevierise_ to order his delicious jams.
Right here, mango, pineapple, lime.  N'hésitez pas à  contacter Sona-Khady de @nima_fairly pour faire l'acquisition du meilleur des produits éco-responsables du continent africain. 
Pictured Cinnamon spice, Black tea.  @monimprecisdecuisine toujours en vente et plus que jamais d'actualité 
et vous propose cette recette de mil #IYA2023
#iya2023
Pages 66 and 67.  Saviez-vous qu'Envolées Gourmandes crée des recettes pour des marques? Learn more? envoleesgourmandes@gmail.com  3 new promotions
THE 18 March
THE 26 mars (vegetable offer)
The 02 avril
Liens actifs dans le blog envoleesgourmandes.com  #envoleesgourmandesacademy 
#formation 
#envoleesgourmandes 
#envoleesgourmandes.com
#mil
#fao
Je suis Nathalie BRIGAUD  NGOUM 💥
Accompagnatrice en Alimentation Responsable. Expert in gluten-free African flours, épices et cuisine anti-gaspillage. Creator of poetic and gourmet content. Author, blogger, Teacher and Speaker. Ingénieur Marketing et Commercial 00336090337
💥 J'accompagne les professionnels de l'agroalimentaire à définir et développer une offre authentique, attractive et responsable entre tradition et innovation.
💥 Les particuliers  à mieux connaître nos produits tropicaux, remove the mental load of the daily meal with healthy menus, original and balanced.
.
#gluten free
#poetry
#book
#book
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