Order all year round your gingerbread with African flavors !!!
Hello Dear All and All, Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Thank you to all new blog subscribers. It is an honour for me , that you decide to take a small part of your precious time to appreciate the texts and the recipes of our agora. Please feel free to leave public comments and if you wish to contact me privately with questions, details about my news or my services, here are my contact details – (0033)6 09 03 37 58 – My email address: envoleesgourmandes@gmail.com An exclusive offer, …
- topicality, Brunch, Collaborations, Family Kitchen, Légumes, Plats principaux, traditional recipes, Go gourmands, Special occasion, Gluten free, Sales, Meat
A goat stew cocoyam and small eggplants Cameroon, sublimated by ZESOK spices for meat
Hello Dear All and All, Bienvenue à Vous, nouvelles et nouveaux abonnés 😉 😉 Le froid s’installe insidieusement. Sa morsure plus vive que jamais est appelée à durer, et devenir plus brûlante au fur et à mesure que l’hiver prendra ses aises. Les nouvelles d’ici et d’ailleurs, ne sont pas toujours douces, entre revendications de toutes sortes, casses, interpellations, fusillades, accidents… Cependant des enfants continuent de naître, les mariages à être célébrés, des accords à être scellés. Yes, l’amour et l’espoir font de la résistance… Moi depuis quelques jours, I think to a distant Proust's madeleine, depuis que j’ai acheté de la viande de chèvre chez Bao le Marché…
- topicality, Collaborations, Dietetic, Légumes, Plats principaux, Press / social / media networks, What is that I have in my refrigerator? My closet?, Vegetarian recipes, Go gourmands, Gluten free
Great tasty pizza sweet potato Mini Caprice
Hello Dear All and All, Welcome to those who join us. Again, thank you to you who do me the honor to subscribe to the lyrical and delicious blog, our common home. I post a little less content these last months for a reason important to me, for an ambition that is close to my heart and that I can't wait to share with you. Pending further details on this project, I participate in the Caprice des Dieux Contest, the opportunity to finally unveil one of my many versions of sweet potato pizza. Great tasty pizza sweet potato Mini Caprice…
- topicality, Collaborations, Family Kitchen, Discoveries / Tour / Travel, Légumes, Missives goûteuses, Plats principaux, Go gourmands, Express Meal, Gluten free, Meat
Gari and that's it !!!
Dear All and All, Je souhaite la bienvenue à Tous les nouveaux abonnés 😉 😉 😉 Merci, Thank you !!! Je promets de partager avec Vous quelques photos de la riche actualité d’Envolées Gourmandes de ces deux derniers mois. Revenons à notre recette Vous aimez la Semoule de blé ? Vous avez essayé l’Attiéké ? Je vous promets que vous allez adorer le Gari !!! Vive le manioc !!! Indeed, je vous reviens avec une recette d’une simplicité enfantine, mais dont le goût délicieux n’a d’égal que la beauté des couleurs. J’ai agrémenté ce gari de splendides légumes frais et magnifié ce plat avec des…
- topicality, Collaborations, Dietetic, Plats principaux, Go gourmands, Express Meal, Gluten free, Meat, Poultry
Chicken off the cuff (Chicken thighs baked ZESOK)
Hello Dear All and All, I am pleased to announce a partnership in the long term with a small brand that will become great, ZESOK, home spices to not name. Yes, the Cameroonian original founder of this structure and I knew interposed by social media and WE EAT AFRICA festival was an opportunity for us to meet us, talk to us, the opportunity to confront our entrepreneurial visions, our projects and our actions. ZESOK, which means spice in Baham, a dialect of the great bamiléké family is the name Joel TAMO, the initiator of the company has given his entity which…
Velvety fruit stalls
Dear All and All, The first publication of this article is the 15 November 2015, after some painful episodes that have ravaged the France Today, I share this recipe with you again, because it is ideal for these hot weather !!! With this drink, take a vitamin C cure !!! To release the fear To face the pain For you, few sweets… November 2015 Sweetness 3 Velvety fruit stalls (Banana-peach-kiwi-clementine vitamin cocktail with no added sugar) For 2 Preparation time : 10 minutes Cooking time : believed what you…
Mashed avocado crisp red onion almost as in Cameroon
Première publication en octobre 2015 (première recette mise en ligne) Heureux anniversaire à Thierry Ngoum, mon petit frère 😉 Purée croquante d’avocat à l’oignon rouge La première recette mise en ligne sur ce blog est un souvenir d’enfance (distant, very distant, 🙂 ), que j’ai très légèrement réinterprété. Indeed, My breakfast was formerly adorned with yellow or white onion and a little garlic, de l’huile d’arachide ou de coton et du vinaigre de vin ou du jus citron vert. It was every time the feast at home these days. I offer here , une recette sans ail avec un morceau d’oignon rouge qui rend hommage au…
- topicality, workshops, Tasting, Desserts, Envolées lyriques, Vegetarian recipes, Go gourmands, Gluten free, VEGA
lyrical and delicious workshop : Creative Variations on cassava at BMK PARIS-BAMAKO
LYRIC WORKSHOP AND GOURMET IN PARIS BMK-BAMAKO MONDAY 28 MAY 2018 FROM 18h TO 21H Registration and prepayments are made only by mail to resa@bmkparis.com! https://www.bmkparis.com/ 14, Street Fidelity 75010 PARIS Bonjour Chers Toutes et Tous, I say thank you from the start a sound and emotion to all those who have done me the honor in recent weeks to subscribe to our blog. Talk around you and be each day more to share texts, recettes , tips and good addresses. In this new article, I propose a greedy meeting. My proposal is this. And if you are preparing your dinner at BMK ? Leader, it's you…
- topicality, Contributions, Discoveries / Tour / Travel, Dietetic, Vegetarian recipes, Go gourmands, Gluten free, VEGA
plantain cups with many good things / Recipes 4 mains…
Hello Dear All and All, plantain cups with many good things / Recipe 4 mains… My recipe for plantain cups had a lot of success on Facebook a few days ago Muandj'a moto in his missolè cup https://m.facebook.com/story.php?story_fbid=570646443288184&id=100010284996004 Viande de bœuf dans sa coupelle de banane plantain et laurier du jardin. Recette réalisée avec Caline Biyong Dumas. https://m.facebook.com/story.php?story_fbid=571527589866736&id=100010284996004 Voici d’autres versions de ces délices réalisées avec Caline Elle s’appelle Caline DUMAS NGO BIYONG (toute de blanc vêtue 😉 ) Elle s’est lancée dans le coaching minceur online de groupe, to help people eat a balanced diet, with a sporting activity…
- topicality, Desserts, Dietetic, Entrées, Envolées lyriques, Légumes, Menus, Plats principaux, Vegetarian recipes, VEGA
deliciously yours (Recipes / menu) Tome 2
Hello and welcome to the new blog subscribers. I've written and I repeat it with gratitude and delight. Indeed, It is an honour for me, you decide to take a little of your precious time to enjoy the texts and recipes blog. N’hésitez donc pas à laisser des commentaires publics et si vous souhaitez me contacter en privé pour des questions, details about my news or my services, My phone (0033)6 09 03 37 58 My email address: envoleesgourmandes@gmail.com Voici les menus que je vous ai proposés, la semaine dernière https://www.envoleesgourmandes.com/2018/02/delicieusement-votre-menus-tome-1/ Ce week-end, Je vous…