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plantain cups with many good things / Recipes 4 mains…

Hello Dear All and All,


creative variations on plantain
creative variations on plantain



plantain cups with many good things / Recipe 4 mains…


My plantain cups recipe has been successful on Facebook a few days ago

Muandj’a moto dans sa coupelle de missolè

Viande de bœuf dans sa coupelle de banane plantain et laurier du jardin. Recette réalisée avec Caline Biyong Dumas.


Voici d’autres versions de ces délices réalisées avec Caline

Elle s’appelle Caline DUMAS NGO BIYONG (toute de blanc vêtue 😉 )

Elle s’est lancée dans le coaching minceur online de groupe, to help people eat a balanced diet,

with a suitable sports activity.

Having studies 2004 to 2016 in the kitchen area, pastry, de l’alimentation et de la santé publique,

she has many skills:

– Public Health Promotion and Social Development Health ( Master 2).

– Sociology of & rsquo; food: food research memory of Cameroon ( Master 1).

– Occupation culinary arts and culinary arts (Licence).

– catering management ( BTS).

– Kitchen and Tunisian and international pastry (professional Bac)

Son site https:


Caline et moi avons sympathisé via Facebook. We met for the first time 20 February and we started the realization of a recipe 4 mains. Everything between improvisation and good humor. instead, look. Feel free to leave comments and to subscribe to the YouTube channel Gourmet Wings for other recipes, to 4 hands or not ...



  • Valerie NM

    How good it is to be subscribed to your YouTube channel.
    Very quickly so I was informed of this new video.
    I must confess that seeing 16 min I pouted.
    I was in the peeling of potatoes
    And I had the impression of peel in your kitchen,
    So your complicity invited to share.
    finally the 16 min are soon past.
    I cruised, I traveled.
    Marketplaces in southern Cameroon,
    Among et poivre Upload of PEDRO,
    Between Fourme d'Ambert and plantains,
    In your laughter and little tips Caline …
    Short! That has been 16 finally short min.
    I had questions and frustrations also.
    My first frustration was not having been present.
    My second was not to see this dear dear to our kitchen PEBE.
    You have given so at the end of your fingers,
    As we do not deliver, and my eyes have long sought.
    A white cup or the palm of your hand
    He would have given better visibility.
    Another frustration was the brightness of the video that I find a bit dark.
    Maybe is it a choice, ?
    That my dear Nathalie,
    I put this beautiful recipe this weekend menu
    And do not fail to send you pictures of my achievements

    • Envolées Gourmandes Nath

      It's a treat to have you in my contacts.
      You are enthusiastic, fair and constructive lyric !!!
      It is always a pleasure to read you.
      Your writings are almost cinematographic
      Everything is camped , Explain, magnified by the words.
      Comments like yours give strength
      And the heart glad to continue to feast on dishes and words.
      thank you my friend. Je tiendrai compte de tes remarques dans mes prochaines vidéos.

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