Envolées lyriques,  Missives goûteuses,  Poissons et fruits de mer,  Express Meal

bream fillets in the oven, garlic and basil olive oil

 

olive-basil-bream fillet garlic-oil
bream fillets with garlic oven and basil olive oil

 

olive-basil-bream fillet garlic-oil
bream fillets with garlic oven and basil olive oil

 

Tiphaine,

And if Christmas,

We ate fish

And if Christmas,

We succumb

In these sea bream fillets ?

so Tiphaine,

Without evasion

Allow yourself to try

Tiphaine,

It is so good !!!

BN Nath

The 18/12/2015

 

bream fillets with garlic oven and basil olive oil

 

For 2 to 4 people

Preparation : 5 minutes

Baking : 15 minutes

 

What you need

– 2 sea ​​bream fillets

– Half a vegetable cube 15g (7,5 g x 2) or dry house broth or fresh

– 2 teaspoons granulated garlic

– Olive oil and basil

– Fresh basil

– Of sea salt for those who do not use commercial stock

– Baking paper

 

Preparation of the recipe

– Preheat oven to 220 ° (convection)

– In a salad bowl, work hand fish fillets by penetrating into the flesh, sea ​​salt and / broth, homemade or store, then granulated garlic

– Arrange the fillets on the previously set baking paper on a baking sheet

– Pour over each piece of fish with a little olive oil

– Bake and cook for 10 minute convection and 5 minutes au grill

– Dresser, sprinkle with basil leaves

olive-basil-bream fillet garlic-oil
bream fillets with garlic oven and basil olive oil

 

Tips / advice / variants

* related recipes

grilled baked tomatoes flavored with olive oil and basil

sunny bream dish, tomato and basil

Mayonnaise house want you in here

* All ovens do not work in the same way, the time that I give you are indicative only and are valid only for the oven that I use.

 

Thank you

olive-basil-bream fillet garlic-oil
bream fillets with garlic oven and basil olive oil

Happy Holidays !!!!

olive-basil-bream fillet garlic-oil
bream fillets with garlic oven and basil olive oil

 

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