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  • welcome
  • About
  • Our services
  • The blog
  • Boutique
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  • Accompagnements,  Apéritifs,  Brunch,  Dietetic,  The vegetable garden to the plate,  Spices,  starchy,  Légumes,  Vegetarian recipes,  Gluten free,  Lactose free,  VEGA

    My sublime roasted and fragrant sweet potatoes

    2 August 2020 / 2 Comments

    Put some sun in your life. At the end of the article, See 8 other great recipes with sweet potato. Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Thank you…

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    Envolées Gourmandes Nath

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    Parasols melons

    Thank you Dear All,

    30 May 2016
    Ndolè

    my Ndole 1 (Shin of beef, smoked chicken and shrimp)

    29 August 2019
    The sweets Lukas

    The sweets Lukas, the video !!!

    8 November 2016
  • topicality,  Interview,  Press / social / media networks,  Vegetarian recipes,  Express Meal,  Gluten free,  VEGA

    Wings Gourmet on France 5, the Daily

    18 February 2018 / 9 Comments

        Hello Dear All and All, I thank you all for your advice, your availability, your encouragement, of your shares and your confidence. Waiting to be more consistent in our blog All, voici une partie de mon passage sur France 5, the Daily. Indeed, the 06 février dernier, avec la superbe équipe de LA QUOTIDIENNE, sur France 5, j’ai eu le privilège, aux côtés de la lumineuse Farida, de présenter deux de mes créations culinaires. Une brochette de banane plantain aux deux cuissons et au poivre de Penja du Cameroun avec une sauce de mandarine au romarin. Sur le plateau, j’ai oublié la…

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    Envolées Gourmandes Nath

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    olive-tomato-basil oil

    grilled baked tomatoes flavored with olive oil and basil

    19 December 2015
    Lasagna with grilled vegetables for a young man

    Lasagna with grilled vegetables for a young man

    23 November 2015
    Annie-colette, mon héroïne de l'ombre, pretty girl, also, hang, couture, dev durable,

    Annie-Colette, my shadow heroine

    1 January 2021
  • topicality,  Desserts,  Dietetic,  Entrées,  Légumes,  Menus,  Plats principaux,  Vegetarian recipes,  Gluten free,  VEGA

    deliciously yours (Recipes / Menus) Tome 1

    9 February 2018 / No Comments

    From the outset, I extend a huge thank you to all new blog subscribers. It is an honour for me , you decide to take a little of your precious time to enjoy the texts and recipes blog. Please feel free to leave public comments and if you wish to contact me privately with questions, details about my news or my services, My phone (0033)6 09 03 37 58 My email address: envoleesgourmandes@gmail.com Bonjour Chers Toutes et Tous,   Plusieurs d’entre vous m’ont demandé de leur proposer des menus pour la…

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    Envolées Gourmandes Nath

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    Festival culinary influencers

    16 September 2016
    mashed pumpkin-butter-oil-nutmeg-County rape-cardamom-nuts

    Mashed pumpkin (color on my plate)

    25 November 2015
    A fresh bowl

    A fresh bowl

    6 February 2016
  • Apéritifs,  Brunch,  Entrées,  Envolées lyriques,  Missives goûteuses,  Vegetarian recipes,  Express Meal,  Gluten free

    melon duo salad with Parmesan shavings

    16 October 2016 / No Comments

    At Jeanne, grace, Nadia, Adyeh, Rozelyne, Doris, Fernande and all Afapeuses, so your actions , what did I say, our actions, nos rêves et nos engagements portent leurs fruits… Nath BN Envolées automnales Le froid qui s’installe durablement N’empêche pas mes envolées De continuer allègrement Leur bonhomme de chemin gourmand D’estivales, They became Fall Fall !!! Superbes couleurs dans l’année Saison riche en produits Qui me permet de continuer À vous proposer Des délices colorés Originaux, rapides à réaliser … Tout simplement savoureux. The BN Nath 16/10/2016             Voici donc la salade tant réclamée depuis…

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    Envolées Gourmandes Nath

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    Zucchini-tagliatelle-mint-balsamic vinegar-hazelnut oil

    Tagliatelle with zucchini

    29 October 2015
    olive-tomato-basil oil

    grilled baked tomatoes flavored with olive oil and basil

    19 December 2015
    The sweets Lukas

    The sweets Lukas, the video !!!

    8 November 2016
  • Apéritifs,  Autres gourmandises,  Brunch,  Family Kitchen,  Entrées,  Envolées lyriques

    Parasols melon

    11 June 2016 / 12 Comments

      This recipe is the challenge in June “Compile me a menu”. CMUM, is a culinary challenge created by Seb http://poivreseb.fr and associated http Nath://www.cuisine.voozenoo.fr CHALLENGE month : “appetizer buffet supper. To spend a pleasant moment with friends or family, without being behind the stove”     Thanks to you, Dear All, Here is finally the recipe for bites By me, imagined And with you, shared The 28 last May In the joy of the E-Leclerc hypermarket in Gonesse. These melon parasols are refreshing and very good*(1) But to do rather long. My friends and I made them in a whirlwind…

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    Envolées Gourmandes Nath

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    Donuts and Beans. Proposition 1 (Lean haricots)

    24 December 2021

    The 28 May 2016 E-Leclerc Gonesse. Moments immortalized.

    6 June 2016
    Soft hazelnut and milk Pumpkin

    Soft hazelnut and milk Pumpkin

    8 January 2016
  • Apéritifs,  Brunch,  Kids Corner,  Family Kitchen,  Envolées lyriques,  Missives goûteuses,  Vegetarian recipes

    Thank you Dear All,

    30 May 2016 / 12 Comments

    Bonjour, Dear All, Before you to share in the following days, the beautiful day yesterday, Introduced in the produce aisle, the sweets tasted The recipes developed To tell you about the event in the E-Leclerc Hypermarket in Gonesse I would like to pay a particularly heartfelt tribute : To my colleagues who moved without hesitation To my family who devoted themselves without hesitation And above all to my friends who tirelessly worked hard Who spent themselves without hesitation One of them did not hesitate To help me and accompany me, For a few hours to leave the flat country (Belgium) All leaving family and children…

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    Envolées Gourmandes Nath

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    Fufu / Foufou gari and okra sauce with prawns

    My fufu / fufu Gari * and okra sauce with prawns

    8 March 2020

    WEBINAR: Gastronomy and digital

    17 November 2020
    Broth-fennel-fish-shrimp-pepper-perch-tomato-3

    Bouillon colorful vegetables and seafood delicacies in my way

    27 December 2015
  • Apéritifs,  Kids Corner,  Desserts,  Entrées,  Missives goûteuses,  Vegetarian recipes,  Express Meal

    Thank you, Thank you, envoleesgourmandes.com takes off

    24 May 2016 / 12 Comments

    Bonjour, Thanks to you all envoleesgourmandes.com Takes off. Nath and her friends give you appointment The 28 May 2016 10:30 from the produce aisle From the E-Leclerc hypermarket Gonesse Great Valley Shopping Center 1 Avenue Georges Pompidou 95500 Gonesse. Une visite impromptue? Vos courses de la semaine Faites dans le magasin? Un mot sur le blog envoleesgourmandes.com? Ou bien une pensée positive Pour nous? Tout sera apprécié !!! À samedi… Si vous le pouvez… BN Nath

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    Envolées Gourmandes Nath

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    Lasagna with grilled vegetables for a young man

    Lasagna with grilled vegetables for a young man

    23 November 2015
    envoleesgourmandes.com

    Five shades of purple ...

    10 December 2015
    mashed pumpkin-butter-oil-nutmeg-County rape-cardamom-nuts

    Mashed pumpkin (color on my plate)

    25 November 2015
  • Around ...,  The vegetable garden to the plate,  Légumes,  Vegetarian recipes

    grilled baked tomatoes flavored with olive oil and basil

    19 December 2015 / 9 Comments

    Hello everyone,   grilled baked tomatoes flavored with olive oil and basil To 2 to 4 Preparation time : 10 minutes Cooking : 15 minutes What you need – 2 red tomatoes – 1 Yellow tomato – 1 Crimean Black – 1 large lemon – Some cherry tomatoes – A large yellow onion – Salt – Pepper – Fresh basil – Olive oil and basil – Du papier de cuisson Préparation de la recette – Preheat the oven to 200 ° (convection) – Cut large tomatoes 4 dans le sens…

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    Envolées Gourmandes Nath

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    Vegetables and oven-roasted figs with their mayonnaise

    1 November 2015
    Samoussas gourmands à la Fourme d'Ambert, fruit of my childhood and dark chocolate

    greedy samosas Fourme d'Ambert, fruit of my childhood and dark chocolate

    29 April 2017

    N ° 2 house seasoning broth

    9 May 2020
  • Envolées lyriques,  Missives goûteuses,  Poissons et fruits de mer,  Express Meal

    bream fillets in the oven, garlic and basil olive oil

    19 December 2015 / No Comments

          Tiphaine, And if Christmas, We ate fish and if at Christmas, We succumb to these sea bream fillets ? so Tiphaine, Without any cop let you try Tiphaine, It is so good !!! The BN Nath 18/12/2015   Filets de daurade au four ail et huile d’olive au basilic Pour 2 to 4 Preparation time : 5 minutes Cooking : 15 minutes What you need – 2 sea ​​bream fillets – Half a vegetable cube 15g (7,5 g x 2) or dry house broth or fresh – 2 teaspoons granulated garlic – Olive oil and basil – Fresh basil…

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    Envolées Gourmandes Nath

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    Parasols melon

    Parasols melon

    11 June 2016
    envoleesgourmandes.com

    Words of good quality…

    23 December 2016
    Jam sweet words

    Jam sweet words

    5 June 2016
  • Accompagnements,  Around ...,  Légumes

    Vegetables and oven-roasted figs with their mayonnaise

    1 November 2015 / 6 Comments

    Vegetables and oven-roasted figs with their mayonnaise Resource baking are endless. I propose today the first recipe in a long line of baked delicacies made. The pleasures may vary as products, seasons, de l’imagination, and what is available at the time of cooking. The principle is always the same, time or long cooking depends in the case of & rsquo; species, lot of variety of vegetables or fruit. Au final, for this quick and healthy cooking, should be washed, peel, slash, cut, season and the oven does the rest. C’est un mode de cuisson parfait…

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    Envolées Gourmandes Nath

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    Watermelon Salad 2 cheeses and salty granola Wings Gourmet

    Watermelon Salad 2 cheeses and salty granola Wings Gourmet

    5 September 2019
    The sweets Lukas

    The sweets Lukas

    23 September 2016

    My robot-free brioche with coconut milk and Tangzhong

    11 May 2020
12

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • My Nététou/ Soumbara/ Dawadawa mustard with mango…
  • Consolation (Lamb Suya mix, Lamb Suya mix)
  • Donuts and Beans. Proposition 1 (Lean haricots)
  • My caramelized character onions and their mango brunoise
  • Free masterclass n ° 1 : How to stimulate creativity in the kitchen ?

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  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on Gari and that's it !!!
  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{BONNE FÊTE AU CONTINENT CAMEROUNAIS}. 💚❤💛.
Les délices 237 N°6 HERE IS THE MOST FLAVORITE SAUCE IN THE WORLD.  20 to 25 cameroon spices
Achu.. sauce jaune ou parfois  noire et son Taro.pilé  Elle mérite sa place à l'Unesco et dans le livre des records Guiness. (See the 2nd page of the carousel).  Directed by Edwige Djuene Kafo
Food styling and photos Nathalie Brigaud Ngoum #Cameroon
#continent
#party
#party
{BAKERY PASSION}. Farandole of chopsticks. on {BAKERY PASSION}. Farandole of chopsticks.  Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.
#take our treasures in hand
#prenonsnosfarinesenmain I am Nathalie BRIGAUD NGOUM . Chief Consultant. Marketing and Sales Engineer
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et/ou développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !} Je n'en r {MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !}  Je n'en reviens toujours pas.  Je ne savais pas que je serais tant émue par une chose à laquelle je n'avais jamais pensé  Je vous raconte.  J'ai remarqué par hasard, seeking information about " Nathalie BRIGAUD NGOUM "  and not as always on Envolées Gourmandes.  Que depuis plus d'un mois  Une contriburice (whose contact details I am looking for...)  Did a remarkable sourcing job About my background and my expertise.  There are a few things to change, d'autres à rajouter.  However,  the research was very thorough and thorough.  Merci pour cette jolie mise en avant que je n'attendais pas, but which I savor with great delight.  Link Wikipedia https://lnkd.in/gWsgw95N I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM
{BAKERY PASSION} Gluten free. Saveurs africai {BAKERY PASSION}
Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{BAKERY PASSION. OVERFLOW OF DELICACIES {PASSION BOULANGERIE. DÉBORDEMENT DE GOURMANDISES MAISON}
#boulangerie 
#farines
#fromage
#fruits
#envoleesgourmandes 
#envoleesgourmandesacademy 
#poivredepenjaigpducameroun  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{CREATIVE VARIATIONS AROUND THE PLANTAIN BANANA {VARIATIONS CRÉATIVES AUTOURDE LA BANANE PLANTAIN...}
BIENTÔT...
#livre
#book
#partage 
#amour
#envoleesgourmandes 
#envoleesgourmandesacademy 
#envoleeslyriques
#témoignages 
#bananeplantain..  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{A SUNDAY...AT HOME} #brunch #maison #fam {A SUNDAY...AT HOME} 
#brunch
#House
#family
#love I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{THANK YOU...PASSION BRUNCH...}.... #soaringgreedy {THANK YOU...PASSION BRUNCH...}....
#envoleesgourmandes@gmail.com
#envoleesgourmandes
#envoleesgourmandesacademy
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