Festive specials!!!

Hello Dear All,

You already have your head game, poultry, seafood, meats and fish of all kinds but no accompaniments for? J & rsquo; had this morning an idea that I share with you. Simple and tasty recipes… for a farandole of colors…

BN Nath

I have everything crushed hand. Do not like me. Do you buy a food mill. Me too, bientôt, I believe…

Book a piece of each starch sticks to detail and bake on a baking sheet at 250 ° with salt, pepper and olive oil ... during 15 minutes.

Miam

Happy Holidays

Crushed or mashed party, do you want some, in here

For 8 people

Mashed sweet potato with walnut oil and ginger

Preparation : 5 minutes

Baking : 15 minutes

What you need

– 1 large sweet potato 500 g approximately (they are easily found in markets or supermarkets)

– 2 tablespoons walnut oil

– 2 glasses of hot water

- cells

– 1 teaspoon of ground or grated ginger

Preparation of the recipe

- Wash and peel sweet potatoes with a knife or a peeler

- Cut into small pieces

- Put the pieces of sweet potatoes in a pan with 2 glasses of water

- Bring to a boil on high heat for 15 minutes

- After almost one posher, the potatoes are completely softened

- In a salad bowl, crush the pieces of sweet potatoes with fork

- Saler, add walnut oil and ginger

– Dresser

Mashed yam in olive oil with basil

Preparation : 10 minutes

Baking : 20 minutes

What you need

– 1 yam piece about 500g

– 2 glasses and hot water

– 2 tablespoons basil olive oil

- From Penja pepper or another

- Salt

Preparation of the recipe

- Place a bowl filled with water near the work plan.

- On a board, cut quickly enough yam 4 sections (from 4 to 5 centimeters thick) as this tuber quickly oxide

-You can, or ask each flat section and peel vertically, or peel each section as you would an orange, for example,

- Cut the sections in 4 (in 2 then 2)

- Rinse quickly under cold water and place in a saucepan with 1 glasses and 3/4 Hot water.

- Saler, cover and cook over high heat between 15 and 20 minutes

- In a salad bowl, crush the still warm pieces of yam with a fork

- Adjust seasoning, add olive oil to the basil

– Dresser

Mashed plantains with camelina oil *

Preparation : 5 minutes

Baking : 10 minutes

What you need

– 2 ripe plantains

– 1 glass of hot water

– 1 tablespoons of camelina oil

- From Penja pepper or another

Preparation of the recipe

- Wash the plantains carefully and cut their ends

and peel them by making one or two notches along the entire length of the starch and gently remove their skin.

- Chop

- Put the pieces in a pan with 1 glass & rsquo; water

- Bring to a boil on high heat for 10 minutes

- In a salad bowl, crush the pieces of still warm plantains with fork

- Add the camelina oil and pepper, mix well

– Dresser

Mashed cassava with butter and paprika

Preparation : 10 minutes

Baking : 20 minutes

What you need

– 1 cassava 500 g approximately

– 2 glasses of hot water

– 1 piece of butter 20 g approximately

- From Penja pepper or another

- Salt

– 1 tablespoon paprika

Preparation of the recipe

- Cut the ends of starchy and divided into regular sections or not

- Peel the cassava by sliding a knife between the notch and the flesh and raise as if it were a tree bark

- Divide into sections 2 and remove the fine rib in the center

- Wash with water and detail sections into small pieces

- Put the pieces in a pan with 2 glasses of hot water

- Bring to a boil on high heat for 20 minutes

- In a salad bowl, crush the still hot cassava chips, butter and paprika with fork

- Saler, pepper

– Dresser

Mashed garden vitelotte with salted butter and cumin

Preparation : 10 minutes

Baking : 25 minutes

What you need

– 1 ten potatoes vitelotte (purple potatoes)

– 4 glasses of hot water

– 1 piece of butter 20 g approximately

- From Penja pepper or another

- Salt

– 1 tablespoon cumin

Preparation of the recipe

- Wash the potatoes (I had to go about it several times, they were dressed in earth !!! )

- Cook them in their skins (with their skin) pendant 25 to 30 minutes. They are well and evenly as you can see, beautiful color

- Cool slightly and remove their skin

- In a salad bowl, crush the pieces of vitelotte with the butter with a fork

- Saler, pepper, add the cumin and mix well

– Dresser

Tips / advice / variants

* dumplings (presentation)

Take a little crushed with a spoon

Faire passer l’écrasée d’une cuillère à l‘autre en moulant et en donnant une forme allongée

Once formed quenelle, gently lay it on the platter

The dumplings can give an original presentation to many preparations

* You can replace the camelina oil in cottonseed oil or peanut, et l’huile de noix par une huile de colza parfumée à la noix

* Le macabo rouge (pour ceux qui le connaissent) peut parfaitement être utilisé à la place de la vitelotte

* https://regime.ooreka.fr/astuce/voir/301767/vertus-de-l-huile-de-cameline

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