My Nététou/ Soumbara/ Dawadawa mustard with mango…
This shortage could be an opportunity for neighboring African countries in the Sahelian zone.. The opportunity for the fifteen of them (in which the plant is found in greater or lesser quantity), to highlight the néré, this plant that many consider magical, of which nothing is lost, transforms and whose fermented seed is often called "African mustard"
- topicality, workshops, Online workshops, Cereals, Kids Corner, Online course, Family Kitchen, Envolées lyriques, Moringa, Plats principaux, Vegetarian recipes, Express Meal, Gluten free, Lactose free, VEGA
Workshops / Courses / Training / Cooking / Pastry: Of the season !!!
Workshops / Courses / Training / Pastry / Cooking: Of the season !!! VEGETABLE AND GLUTEN FREE, LYRIQUE ET GOURMAND Savory and sweet Concoct yourself a nice family dinner with seasonal products and gluten-free African flours Introduction to gluten-free African flours in pastry making (savory and sweet recipes) – Breadsticks with spices and seeds (millet flour) – Oh, the beautiful velvety ! (squash, green banana, parsnip or taro, and many good things including moringa gari balls) – Rustic Crispy Fruit Pie (millet flour) – Writings… – Surprise… Saturday 30/01/21 17h30 / 20h30 Program followed and techniques used during this workshop * Definition of the words used * The…
- Accompagnements, topicality, Antigaspi, Collaborations, French gastronomy, Légumes, Plats principaux, What is that I have in my refrigerator? My closet?, traditional recipes, Go gourmands, Gluten free, Lactose free, Poultry
Like a vanilla chicken blanquette and other tastes of the sun
Hello and welcome to all new subscribers. A special greeting to Ayéma who will recognize himself… welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside of Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Merci Like a Blanquette of chicken with vanilla and other flavors…
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Fight against food waste : Stakes, Emergencies, Actions.
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. You are several to ask me where to get, my book, my kitchen imprecis outside of Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Merci Fight against food waste : Stakes, Emergencies, Actions Lower, articles in German and English (A huge thank you…
- Accompagnements, Apéritifs, Brunch, Dietetic, The vegetable garden to the plate, Spices, starchy, Légumes, Vegetarian recipes, Gluten free, Lactose free, VEGA
My sublime roasted and fragrant sweet potatoes
Put some sun in your life. At the end of the article, See 8 other great recipes with sweet potato. Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Thank you…
- Herbs / Condiments, starchy, Plats principaux, Poissons et fruits de mer, Potager, traditional recipes, Go gourmands, Gluten free, Lactose free
Myèlè ma sèssè / mi sessèbè (One of Mama's green plantain stews)
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Here is one of the recipes made on Sunday 31 May as part of the Miamshow See their Igtv (Instagram) Click on the photo to enlarge it Myèlè ma sèssè…
- Antigaspi, Brunch, Desserts, Dietetic, starchy, Légumes, Vegetarian recipes, Go gourmands, Gluten free, Lactose free, VEGA
the softest vegetable cake in the world (Missolè cake, plantains and its moringa garnish)
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, je vous dis comment acheter Mon Imprécis de cuisine , as well as the details of my services. Right here, I am proud to work with the plantain banana which is one of the staples of the diet in several regions of the world, dont mon Cameroun natal et que j’essaie…
My 12 tips for a successful homemade bread every time
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Here is the basis used to make the breads (nature, au moringa, ginger), seen on aj + french sunday 05 April during my conversation with Yasmina. Thank you d & rsquo; have been so numerous and d & rsquo; asking as many questions. J & rsquo; hope you will find answers to some of your questions in this article. …
- topicality, workshops, Collaborations, Contributions, Tasting, Interview, Plats principaux, Press / social / media networks, Vegetarian recipes, Special occasion, Gluten free, VEGA, video
My grilled Gari couscous with vegetables and tomato sauce
Hello all, Bienvenu.e.s in our blog lyrical and delicious. Thank you for your incredible support here and on social networks. 😉 Voici la première de mes recettes réalisées dans le cadre d’un reportage sur les couscous subsahariens. Merci à AJ+francais, Émma PAOLI and Yasmina Bennani who gave me the opportunity to share my passion for the culinary treasures of Africa in general and Cameroon in particular. Ma partie de cette vidéo (elle cartonne,merci 😉 ;-). La visionner plus bas) a été tournée chez Cooking city, a Parisian space suitable for all your culinary workshops. On y retrouve aussi Aïssatou Mbaye d’Aistou cuisine, le Chef Anto, Youssouf Sokhna…
- topicality, Contributions, Interview, Légumes, Plats principaux, Poissons et fruits de mer, Go gourmands, Gluten free, video
My fufu / fufu Gari * and okra sauce with prawns
Hello to new and new subscribers Please encourage your lyrical and gourmet blog. Do not hesitate to talk about it around you. I am also pleased to announce that the AJ + French video (at the end of the article) sur les couscous subsahariens et à laquelle j’ai l’honneur de participer, a en 4 days (depuis le 04 mars) plus 1. 200. 000 vues sur Facebook . Yes, vous avez bien lu. Near 27 000 et plus de 30 000 respectivement sur Youtube et Instagram. 🙂 🙂 Mon fufu/foufou de Gari* et sa sauce de gombos aux crevettes Voici l’une de mes recettes réalisées dans le cadre d’un reportage sur…