- 1st poetry and greedy collection, topicality, Collaborations, conferences, Contributions, Tasting, Gluten free, VEGA, video
Gourmet Meet the Mets and Words, the video
Gourmet Meet the Mets and Words, Video Our books sub-Saharan Flavors (Aissatou Ndeye Mbaye blog aistoucuisine.com) Unspecified My Kitchen (Nathalie Brigaud Oum black blog envoleesgourmandes.com) - Around a buffet, discussions with us the different stages and many lessons from our editorial and entrepreneurial adventures. - In the program : trade tasting , inspiration and motivation! Promotion of the African culinary universe Inspirational journeys (guests handpicked) and many prizes to win. "The difference between a dream and a project, it's a date. "Walt Disney (1901 – 1966)
- Apéritifs, Brunch, Kids Corner, Family Kitchen, Tasting, What is that I have in my refrigerator? My closet?, Gluten free, Poultry
DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices
Better than KFC, my drumsticks in Gari, citron, Herbs and Spices Better than KFC, my drumsticks in Gari, citron, herbs and spices I wish a warm and grateful welcome to new subscribers(e)s You All and All, who have just joined the Envolées Gourmandes universe ... - Naidj.tguyl - Kabindmessine - Anniepocki2 ... and the others Please send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course to subscribe your loved ones here to receive recipes, photos, tips, surprises and keep you abreast of our news. Better than KFC, my drumsticks in Gari, citron, aromatics…
Duo de madeleines de manioc, Fourme d'Ambert, and many good things…
Hello all, that you've joined the universe Wings Gourmet… – Corinne – Ingrid – Annick Laure – Kadessa08 – Nkouokamarmel – Ferouse and other …. Thank you again you please talk about the blog around you. If you make a recipe, especially send it to me for sharing and valuation here I share with you, the recipe created, produced and shared during the week of taste 14 October 2019. “Taste Week ! Sharing since 1990 ... The Semaine du Goût® is the benchmark event for the transmission and education of taste…
My béwolè / folong / amaranth salad
My béwolè / folong / amaranth salad Some say that this name folong comes from Spanish (to dig) salad [salad] ƒ 1 (plant) lettuce, endive; and s. salad. 2 salad; s. fruit fruits macedonia; s. russe Russian salad. 3 fam (mess) stink; Called folon in southern Cameroon, béwolè on the littoral coast, cradle of my childhood, Fotètè Togo and Bitéku Teku-in 2 Congo , amaranth leaves have many benefits. (See article). Indeed, everything is good in amaranth whose edible seeds are processed ( flake, flour…) https://www.gerbeaud.com/bio/amarante-bienfaits-et-cuisine-graines-et-feuilles,1358.html In Cameroon, it is a delicacy that is often skipped with tomato, some onions, Garlic, spices, dried shrimp,…
- Apéritifs, Tasting, Dietetic, Entrées, What is that I have in my refrigerator? My closet?, Express Meal, Gluten free
Watermelon Salad 2 cheeses and salty granola Wings Gourmet
Click on the pictures to enlarge them. Thank you Watermelon This is one of the stars of the summer. On a beautiful green or mottled skin, with or without seeds, I love watermelon every angle. This is an organic one that I grew and harvested in my little vegetable garden. What pride for us at home !!!!! Packed with vitamins, refreshing, it can also be your slimming ally. I take it organic especially when I want to consume its skin. According to Wikipedia, it is called anguria or cocomero in Italian, watermelon en turc, watermelon in portuguese, watermelon in spanish, watermelon in English, Wassermelone in German, الدّلاع ou dellaa…
- workshops, Légumes, Poissons et fruits de mer, traditional recipes, Go gourmands, Special occasion, Gluten free, Meat
my Ndole 1 (Shin of beef, smoked chicken and shrimp)
Hello to all new subscribers… Hi, Gill;-), hello Laaland, Here's recipe Ndole performed at Wings Gourmet these workshops 2 last months. Feel free to contact me for a workshop “This Ndole then and creative accompaniments” I was born in the heart of Sawa Country *, on the banks of the Wouri river in Cameroon. My Dad is Duala and my Mum is Aboo. This is to say if the Ndolè, Sawa dish par excellence which has become an institution in Cameroon, even in sub-Saharan Africa, is part of my DNA. 💚❤💛 These Water People have several ethnic groups spread across the Littoral and…
- Accompagnements, workshops, Brunch, Légumes, Plats principaux, Poissons et fruits de mer, Go gourmands, Gluten free, Poultry
This Ndole then and creative accompaniments
Hello to new subscribers and new subscribers – Elodie – Lonie – d.eyoum and all other. Happy birthday to Calixte !!! CULINARY WORKSHOP CITY COOKING 17 PASSAGE PONCEAU 75002 PARIS 9.45 a.m. to 2 p.m. on 10 August 2019 A DISCOUNT OF 15% IS GRANTED TO ALL SUBSCRIBERS TO THE LYRIC AND GOURMET BLOG ( QUESTIONS, CLARIFICATION 0609033758 envoleesgourmandes@gmail.com) PAYMENT LINK https://cookingcity.fr/calendar.aspx?fbclid = IwAR3JX2eyE46RM3HnN_sXsyr45eelIqD5-b7C-zzv2A45D4Q2ydsaOe_AY3E Between tradition and innovation… This Ndolè – was (Beef, smoked chicken, shrimp) and its creative accompaniments - missole waffles (plantain) – Personalized welcome – Origin and news of Ndolè (bitter leaves, leaves…
- topicality, Kids Corner, Collaborations, Dessert, Desserts, Potager, Press / social / media networks, Go gourmands, Gluten free
My clafoutis apricots, bananas and lavender garden in minicocottes to African flavors (gluten free)
Hello dear (e)s All and All, I welcome all new subscribers. Continue to grow our family opera and gourmet . Thank you You said ROOTS ? (Racine, definitions Larousse) usually underground organ of vascular plants, which sets the ground and ensuring their supply of water and minerals. Hair Follicle, bulb of a hair, a hair : Plucking hair with its root. Part by which a member, a member is implanted in another organ or a body part. Part by which an organic structure attaches to another organ or the rest of the body. Ce…
- topicality, Kids Corner, Family Kitchen, Desserts, Dietetic, Envolées lyriques, Missives goûteuses, Special occasion, Gluten free, VEGA
FATHERS !!!
fathers !!! One is called Daniel, The other Frederic Those are my two gifts from heaven. One is my Dad Dad Another of my Children. One saw me be born, fall, grow. He forged me a spirit And a character Instilled values in me Taught me to gain height To seek depth Beyond appearances. The other made me a fulfilled Queen Wife and Mom, saw me flourish, fall, grow. Helped me, sometimes to his detriment To make my wildest dreams come true. With him, There are We Hard blows sometimes And often So many soft blows.…
- 1st poetry and greedy collection, Family Kitchen, Dietetic, The vegetable garden to the plate, Entrées, Légumes, Missives goûteuses, Vegetarian recipes, Express Meal, Gluten free
Freshness in mouth (spinach salad and pear sublimated by bobimbi, the shaft garlic * of Cameroon) zesok.com
I like vegetables , I love spinach and my family knows it. I had always eaten these exclusively cooked. And I would probably have done it for a long time if my sister, whom I have already told you about , and Franck his companion had not suggested to me, a sunny day when I was dreaming aloud of a fresh and crunchy salad. "Why don't you try a spinach salad? (...)