GOURMET FLIGHTS

SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

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  • topicality,  Articles,  Contributions,  Interview

    Radio. My visit to The Taste of the World on RFI, thanks Clemence

    21 June 2021 / No Comments

    (The taste of Cameroon by Nathalie Brigaud Ngoum) Hello everyone, I welcome new subscribers to this blog. You are at home here ! Thanks for making me, to trust us. As you can see, I'm talking about the oldest, we made improvements (we continue) to our blog to serve you better and make your user experience even more pleasant. We will have time to talk about it again. On this fathers day, I would like to share with you my recent visit to RFI (Radio France Internationale). Indeed, the 15 May, I had the happiness and the honor…

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    Envolées Gourmandes Nath

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    Hope

    14 February 2016
    envoleesgourmandes.com

    Portrait

    1 June 2016
    Sesame, open yourself...

    Sesame, open yourself…

    26 January 2016
  • Herbs / Condiments,  Brunch,  Family Kitchen,  The vegetable garden to the plate,  starchy,  Plats principaux,  Potager,  Go gourmands,  Express Meal,  Lactose free,  Meat

    My lamb ribs with thyme and their spaghetti

    13 July 2020 / No Comments

    Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre My lamb chops with thyme and their spaghetti Preparation : 5 minutes Cooking : 10 minutes What you need - 2…

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    Envolées Gourmandes Nath

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    filet-dorade-ail-huile d'olive-basilic

    bream fillets in the oven, garlic and basil olive oil

    19 December 2015

    Duo de madeleines de manioc, Fourme d'Ambert, and many good things…

    15 October 2019

    culinary travel, Cameroon destination

    8 April 2018
  • Brunch,  Cereals,  Family Kitchen,  starchy,  fonio,  Légumes,  Press / social / media networks,  What is that I have in my refrigerator? My closet?,  Vegetarian recipes,  Go gourmands,  Express Meal,  Gluten free,  Lactose free

    My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden

    7 June 2020 / 2 Comments

    Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre 2 e recipe made during the Miamshow See their Igtv (Instagram)     My Missolè samosas / Missile (ripe plantains and herb fonio…

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    Envolées Gourmandes Nath

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    envoleesgourmandes.com

    Hope

    14 February 2016
    Annie-colette, mon héroïne de l'ombre, pretty girl, also, hang, couture, dev durable,

    Annie-Colette, my shadow heroine

    1 January 2021

    Brunch offers Gourmet flights

    14 November 2020
  • Apéritifs,  Bakery,  Brunch,  Kids Corner,  Family Kitchen,  Vegetarian recipes,  Lactose free

    My robot-free brioche with coconut milk and Tangzhong

    11 May 2020 / 6 Comments

    Click on the photos to enlarge them Hello and welcome to you, all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent, Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent://Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent, (Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent), Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent, Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent 2019, Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent…

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    Envolées Gourmandes Nath

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    My bread white Penja pepper

    My 12 tips for a successful homemade bread every time

    8 April 2020

    Quator plantain pizza

    22 April 2017

    Brunch offers Gourmet flights

    14 November 2020
  • Accompagnements,  topicality,  Bakery,  Brunch,  Kids Corner,  VEGA

    My 12 tips for a successful homemade bread every time

    8 April 2020 / 6 Comments

    Hello and welcome to all new subscribers. welcome home, home.     Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Here is the basis used to make the breads (nature, au moringa, ginger), seen on aj + french sunday 05 April during my conversation with Yasmina. Thank you d & rsquo; have been so numerous and d & rsquo; asking as many questions. J & rsquo; hope you will find answers to some of your questions in this article.  …

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    Envolées Gourmandes Nath

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    I need you: Vote !

    8 August 2020
    creative variations on plantain

    plantain cups with many good things / Recipes 4 mains…

    26 February 2018
    the manioc

    lyrical and delicious workshop : Creative Variations on cassava at BMK PARIS-BAMAKO

    14 May 2018
  • workshops,  Légumes,  Poissons et fruits de mer,  traditional recipes,  Go gourmands,  Special occasion,  Gluten free,  Meat

    my Ndole 1 (Shin of beef, smoked chicken and shrimp)

    29 August 2019 / No Comments

      Hello to all new subscribers… Hi, Gill;-), hello Laaland,   Here's recipe Ndole performed at Wings Gourmet these workshops 2 last months. Feel free to contact me for a workshop “This Ndole then and creative accompaniments”               I was born in the heart of Sawa Country *, on the banks of the Wouri river in Cameroon. My Dad is Duala and my Mum is Aboo. This is to say if the Ndolè, Sawa dish par excellence which has become an institution in Cameroon, even in sub-Saharan Africa, is part of my DNA. 💚❤💛 Ce Peuple de l’Eau compte plusieurs ethnies réparties sur les provinces du Littoral et…

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    Envolées Gourmandes Nath

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    A fresh bowl

    A fresh bowl

    6 February 2016
    Birthday cake and Granny Coco syrup foléré (Hibiscus flowers, bissap) – (Gluten free)

    Today, it's my birthday !!!

    26 April 2019
    the manioc

    lyrical and delicious workshop : Creative Variations on cassava at BMK PARIS-BAMAKO

    14 May 2018
  • 1st poetry and greedy collection,  topicality,  Collaborations,  conferences,  Contributions,  Missives goûteuses,  Press / social / media networks,  Go gourmands

    Mets and Words: Meet greedy and Ticketing

    13 August 2019 / No Comments

    GOURMET FOOD RECOMMENDATIONS MEETING WORDS From dream project, envy to achieving, how to do ? the appointment 15 September 2019 in Paris from 11h to 16h TICKETS ? LIEN https://www.weezevent.com/des-mets-et-des-mots Reserve your spot !     Tou(to)s the participants(e )s will be entitled to beautiful gifts. The 15 first registrants also have the possibility, by lottery , to win 2 meal with drink, offered by the BMK Paris Bamako grocery canteen. And that's without taking into account the other surprises that await you at the event location !!!     Our books Sub-Saharan flavors (Aissatou Ndeye Mbaye blog aistoucuisine.com) Unspecified My Kitchen (Nathalie Brigaud Oum…

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    Envolées Gourmandes Nath

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    Umbrellas melon mint

    Umbrellas melon mint

    26 May 2017
    Boeuf- mint-garlic broth vegetables semolina

    Beef chopped mint

    29 October 2015
    My bread white Penja pepper

    My 12 tips for a successful homemade bread every time

    8 April 2020
  • 1st poetry and greedy collection,  topicality,  Brunch,  Kids Corner,  Envolées lyriques,  Go gourmands,  video

    Drink cup to the dregs …on the contrary !!!

    6 March 2019 / No Comments

      Drink cup to the dregs…, on the contrary !!! Recipe page 50 poetic and greedy book #spoiler #teaser #mise en bouche We're starting a series of videos that will make your mouth water before the release of the book which is a collection of poems as well as original creative variations that I have specially designed for you ! I called this first recipe : Drink cup to the dregs…, on the contrary !!! Here are the ingredients you need : – 120 g cassava flour – 200 g coconut drink (milk) – 1 pomme golden (roasted with a little fat) or even mango,…

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    Envolées Gourmandes Nath

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    Better than KFC, my drumsticks in Gari, citron, herbs and spices

    DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices

    24 October 2019
    creative variations on plantain

    creative variations on plantain, the series continues !!!

    16 November 2016
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    Improvised feasts

    2 December 2015
  • topicality,  Brunch,  Collaborations,  Family Kitchen,  Légumes,  Plats principaux,  traditional recipes,  Go gourmands,  Special occasion,  Gluten free,  Sales,  Meat

    A goat stew cocoyam and small eggplants Cameroon, sublimated by ZESOK spices for meat

    15 December 2018 / 6 Comments

    Hello Dear All and All, Bienvenue à Vous, nouvelles et nouveaux abonnés 😉 😉 Le froid s’installe insidieusement. Sa morsure plus vive que jamais est appelée à durer, et devenir plus brûlante au fur et à mesure que l’hiver prendra ses aises. Les nouvelles d’ici et d’ailleurs, ne sont pas toujours douces, entre revendications de toutes sortes, casses, interpellations, fusillades, accidents… Cependant des enfants continuent de naître, les mariages à être célébrés, des accords à être scellés. Yes, l’amour et l’espoir font de la résistance… Moi depuis quelques jours, I think to a distant Proust's madeleine, depuis que j’ai acheté de la viande de chèvre chez Bao le Marché…

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    Envolées Gourmandes Nath

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    Drink cup to the dregs …on the contrary !!!

    6 March 2019

    Donuts and Beans. Proposition 1 (Lean haricots)

    24 December 2021

    My Chicken Foniotto with Suya Spices from ZESOK brand

    3 May 2020
  • Apéritifs,  Brunch,  Entrées,  Envolées lyriques,  Missives goûteuses,  Vegetarian recipes,  Express Meal,  Gluten free

    melon duo salad with Parmesan shavings

    16 October 2016 / No Comments

    At Jeanne, grace, Nadia, Adyeh, Rozelyne, Doris, Fernande and all Afapeuses, so your actions , what did I say, our actions, nos rêves et nos engagements portent leurs fruits… Nath BN Envolées automnales Le froid qui s’installe durablement N’empêche pas mes envolées De continuer allègrement Leur bonhomme de chemin gourmand D’estivales, They became Fall Fall !!! Superbes couleurs dans l’année Saison riche en produits Qui me permet de continuer À vous proposer Des délices colorés Originaux, rapides à réaliser … Tout simplement savoureux. The BN Nath 16/10/2016             Voici donc la salade tant réclamée depuis…

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    Envolées Gourmandes Nath

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    Aumonières

    here are my 10 tips for beautiful naturally gluten free pancakes.

    13 February 2020
    lettuce-tomato-black-de-Crimea-garlic-basil-5

    Fresh salad Crimean Black garden in & rsquo; garlic and basil

    25 October 2015
    Ndolè

    my Ndole 1 (Shin of beef, smoked chicken and shrimp)

    29 August 2019

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • My Nététou/ Soumbara/ Dawadawa mustard with mango…
  • Consolation (Lamb Suya mix, Lamb Suya mix)
  • Donuts and Beans. Proposition 1 (Lean haricots)
  • My caramelized character onions and their mango brunoise
  • Free masterclass n ° 1 : How to stimulate creativity in the kitchen ?

Recent Comments

  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on Gari and that's it !!!
  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{BONNE FÊTE AU CONTINENT CAMEROUNAIS}. 💚❤💛.
Les délices 237 N°6 HERE IS THE MOST FLAVORITE SAUCE IN THE WORLD.  20 to 25 cameroon spices
Achu.. sauce jaune ou parfois  noire et son Taro.pilé  Elle mérite sa place à l'Unesco et dans le livre des records Guiness. (See the 2nd page of the carousel).  Directed by Edwige Djuene Kafo
Food styling and photos Nathalie Brigaud Ngoum #Cameroon
#continent
#party
#party
{BAKERY PASSION}. Farandole of chopsticks. on {BAKERY PASSION}. Farandole of chopsticks.  Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.
#take our treasures in hand
#prenonsnosfarinesenmain I am Nathalie BRIGAUD NGOUM . Chief Consultant. Marketing and Sales Engineer
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et/ou développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !} Je n'en r {MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !}  Je n'en reviens toujours pas.  Je ne savais pas que je serais tant émue par une chose à laquelle je n'avais jamais pensé  Je vous raconte.  J'ai remarqué par hasard, seeking information about " Nathalie BRIGAUD NGOUM "  and not as always on Envolées Gourmandes.  Que depuis plus d'un mois  Une contriburice (whose contact details I am looking for...)  Did a remarkable sourcing job About my background and my expertise.  There are a few things to change, d'autres à rajouter.  However,  the research was very thorough and thorough.  Merci pour cette jolie mise en avant que je n'attendais pas, but which I savor with great delight.  Link Wikipedia https://lnkd.in/gWsgw95N I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM
{BAKERY PASSION} Gluten free. Saveurs africai {BAKERY PASSION}
Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{BAKERY PASSION. OVERFLOW OF DELICACIES {PASSION BOULANGERIE. DÉBORDEMENT DE GOURMANDISES MAISON}
#boulangerie 
#farines
#fromage
#fruits
#envoleesgourmandes 
#envoleesgourmandesacademy 
#poivredepenjaigpducameroun  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{CREATIVE VARIATIONS AROUND THE PLANTAIN BANANA {VARIATIONS CRÉATIVES AUTOURDE LA BANANE PLANTAIN...}
BIENTÔT...
#livre
#book
#partage 
#amour
#envoleesgourmandes 
#envoleesgourmandesacademy 
#envoleeslyriques
#témoignages 
#bananeplantain..  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{A SUNDAY...AT HOME} #brunch #maison #fam {A SUNDAY...AT HOME} 
#brunch
#House
#family
#love I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{THANK YOU...PASSION BRUNCH...}.... #soaringgreedy {THANK YOU...PASSION BRUNCH...}....
#envoleesgourmandes@gmail.com
#envoleesgourmandes
#envoleesgourmandesacademy
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