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SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

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  • Our services
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  • My Nétetou/Soumbara/Dawadawa mustard with mango…
    topicality,  Apéritifs,  Herbs / Condiments,  Brunch,  Spices,  Gluten free,  Lactose free,  VEGA

    My Nététou/ Soumbara/ Dawadawa mustard with mango…

    11 September 2022 / No Comments

    This shortage could be an opportunity for neighboring African countries in the Sahelian zone.. The opportunity for the fifteen of them (in which the plant is found in greater or lesser quantity), to highlight the néré, this plant that many consider magical, of which nothing is lost, transforms and whose fermented seed is often called "African mustard"

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    Envolées Gourmandes Nath

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    Annie-colette, mon héroïne de l'ombre, pretty girl, also, hang, couture, dev durable,

    Annie-Colette, my shadow heroine

    1 January 2021
    lemon papaya lemon-peel

    fresh papayas, almost like there

    28 December 2015

    http://www.idfm98.fr/

    22 September 2016
  • 1st poetry and greedy collection,  topicality,  Envolées lyriques,  Missives goûteuses

    A book…

    3 September 2021 / No Comments

    Hello to you who have just arrived in our lyrical and gourmet house. A special hello to Rachel, Rachelle, Marème (these regulars, always encouraging) and Émilie who joins us… Well done to Marème @ maremita7 on Instagram for getting her “professional cook title”. The inhabitants and businesses of the North of France, will be able to use his services as a Chef at home, from October. To book your appointments, contact her now for balanced and original meals… Rachel @rachoubijoux on Instagram is one of those beautiful souls that you are happy to find on your way. Us…

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    Envolées Gourmandes Nath

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    Cinnamon apple delicacies

    Cinnamon apple delicacies

    13 May 2016
    Watermelon Salad 2 cheeses and salty granola Wings Gourmet

    Watermelon Salad 2 cheeses and salty granola Wings Gourmet

    5 September 2019

    rich News. Appointment on 10 mars 2019 have restaurant l'Aphrodisiac

    5 March 2019
  • topicality,  Antigaspi,  Apéritifs,  Herbs / Condiments,  Online workshops,  Kids Corner,  Online course,  Family Kitchen,  Desserts,  Dietetic,  The vegetable garden to the plate,  Envolées lyriques,  What is that I have in my refrigerator? My closet?,  Vegetarian recipes,  Go gourmands,  Gluten free,  Lactose free,  VEGA

    Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!!

    10 January 2021 / No Comments

    Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!!   VEGETAL (a choice) AND GLUTEN FREE, LYRIQUE ET GOURMAND Savory and sweet Concoct yourself a nice family lunch without food waste Introduction to gluten-free African flour in pastry making (savory and sweet recipes) - Turmeric blinis, salmon fillets with hibiscus and / or glazed vegetables) on its homemade seasoning (farine de teff) - Mboa (Seasonal citrus ginger drink) - Vegetable cookies flavored with ginger pulp (rice flour) - Writings… - Surprises… Saturday 30/01/2021 (10h- 12h30) Program followed and techniques used during this workshop * Definition of the words used * The choice of products * Their…

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    Envolées Gourmandes Nath

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    Chicken legs at short notice (Chicken baked ZESOK)

    Chicken off the cuff (Chicken thighs baked ZESOK)

    16 August 2018

    the softest vegetable cake in the world (Missolè cake, plantains and its moringa garnish)

    20 April 2020

    Festival culinary influencers

    16 September 2016
  • Annie-colette, mon héroïne de l'ombre, pretty girl, also, hang, couture, dev durable,
    topicality,  Antigaspi,  Articles,  Collaborations,  Family Kitchen,  Discoveries / Tour / Travel,  Interview,  Press / social / media networks

    Annie-Colette, my shadow heroine

    1 January 2021 / 2 Comments

    Her name is Annie-Colette. She's the one behind the hats, aprons, customization of my jackets, in short, the art of the table and its derivatives at Envolées Gourmandes. It's my little sister. I put her forward today because she decided, her too, for a while or for the long haul, to go after his passion, sewing. Like each of my mother's children, she's also in love with gastronomy I'm talking about it here, there and again in this article, and surely in others to come. Trained translator (German, English, French), comfortable with languages, Lamb Suya mix…

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    Envolées Gourmandes Nath

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    rich News. Appointment on 10 mars 2019 have restaurant l'Aphrodisiac

    5 March 2019

    Very fragrant cake, with ricotta and two flours

    28 December 2020
    Chicken legs at short notice (Chicken baked ZESOK)

    Chicken off the cuff (Chicken thighs baked ZESOK)

    16 August 2018
  • Herbs / Condiments,  Cereals,  Collaborations,  fonio,  Plats principaux,  Ramadan,  Special occasion,  Gluten free,  Lactose free,  Poultry

    My Chicken Foniotto with Suya Spices from ZESOK brand

    3 May 2020 / No Comments

    Hello and welcome to all new subscribers. welcome home, home.   Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy my kitchen imprecise as well as the details of my services (You often ask me).     Dear All, Dear All,   Risotto is the reduction of a rice broth cooked with various ingredients. It is usually given as an origin…

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    Envolées Gourmandes Nath

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    http://www.idfm98.fr/

    22 September 2016

    Duo de madeleines de manioc, Fourme d'Ambert, and many good things…

    15 October 2019

    Brunch offers Gourmet flights

    14 November 2020
  • Accompagnements,  topicality,  Bakery,  Brunch,  Kids Corner,  VEGA

    My 12 tips for a successful homemade bread every time

    8 April 2020 / 6 Comments

    Hello and welcome to all new subscribers. welcome home, home.     Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Here is the basis used to make the breads (nature, au moringa, ginger), seen on aj + french sunday 05 April during my conversation with Yasmina. Thank you d & rsquo; have been so numerous and d & rsquo; asking as many questions. J & rsquo; hope you will find answers to some of your questions in this article.  …

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    Envolées Gourmandes Nath

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    First radio interview (Wings Gourmet and envoleesgourmandes.com)

    24 October 2016
    Fufu / Foufou gari and okra sauce with prawns

    My fufu / fufu Gari * and okra sauce with prawns

    8 March 2020
    Gourmet braids or mummies Lukas

    Braids or intensive mummies (Lukas regale you)

    1 April 2020
  • Accompagnements,  workshops,  Brunch,  Légumes,  Plats principaux,  Poissons et fruits de mer,  Go gourmands,  Gluten free,  Poultry

    This Ndole then and creative accompaniments

    31 July 2019 / 2 Comments

    Hello to new subscribers and new subscribers – Elodie – Lonie – d.eyoum and all other.   Happy birthday to Calixte !!!     CULINARY WORKSHOP CITY COOKING 17 PASSAGE PONCEAU 75002 PARIS 9.45 a.m. to 2 p.m. on 10 August 2019 A DISCOUNT OF 15% IS GRANTED TO ALL SUBSCRIBERS TO THE LYRIC AND GOURMET BLOG ( QUESTIONS, CLARIFICATION 0609033758 envoleesgourmandes@gmail.com) PAYMENT LINK https://cookingcity.fr/calendar.aspx?fbclid = IwAR3JX2eyE46RM3HnN_sXsyr45eelIqD5-b7C-zzv2A45D4Q2ydsaOe_AY3E Between tradition and innovation…     This Ndolè – was (Beef, smoked chicken, shrimp) and its creative accompaniments - missole waffles (plantain) – Personalized welcome – Origin and news of Ndolè (bitter leaves, leaves…

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    Envolées Gourmandes Nath

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    AFAP – African Women Association & Power added a video.

    24 October 2016

    I change my life ...

    6 April 2017

    cooking challenge – Sept 2016

    7 September 2016
  • 1st poetry and greedy collection,  Family Kitchen,  Dietetic,  The vegetable garden to the plate,  Entrées,  Légumes,  Missives goûteuses,  Vegetarian recipes,  Express Meal,  Gluten free

    Freshness in mouth (spinach salad and pear sublimated by bobimbi, the shaft garlic * of Cameroon) zesok.com

    23 May 2019 / No Comments

    I like vegetables , I love spinach and my family knows it. I had always eaten these exclusively cooked. And I would probably have done it for a long time if my sister, whom I have already told you about , and Franck his companion had not suggested to me, a sunny day when I was dreaming aloud of a fresh and crunchy salad. "Why don't you try a spinach salad? (...)

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    Envolées Gourmandes Nath

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    Fonio and banana pancakes with sweet potato flour

    14 June 2020
    The sweets Lukas

    The sweets Lukas, the video !!!

    8 November 2016

    WEBINAR: Gastronomy and digital

    17 November 2020
  • topicality,  conferences,  Contributions,  Envolées lyriques,  Interview,  Missives goûteuses,  Go gourmands

    A table ! The chef is a woman: Nathalie Brigaud Oum

    15 July 2018 / No Comments

    Bonjour, Dear All and All, I share with you this article by Frédérique Harrus from Géopolis Afrique / France Télévisions Happy reading and thank you to the journalist. “Company Portrait, Economy, Culture, Cameroon, Africa A table ! The chef is a woman: Nathalie Brigaud Ngoum By Frédérique Harrus @ GeopolisAfrique | Published on 05/07/2018 at 4:18 p.m., Updated 06/07/2018 at 4:27 p.m. Nathalie Brigaud Ngoum © DR Nathalie Brigaud Ngoum decided when she was very young that she would be a cook-writer. Since, it has continued to achieve it, and between food and words, she refuses to settle. Son I, study and dining. It will be the 7 July 2018, at the first festival of African cuisine "We eat Africa" ​​with 15…

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    Envolées Gourmandes Nath

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    Du gari et puis c'est tout !

    Gari and that's it !!!

    2 October 2018

    Conference and meeting greedy

    6 April 2018
    the manioc

    lyrical and delicious workshop : Creative Variations on cassava at BMK PARIS-BAMAKO

    14 May 2018
  • topicality,  conferences,  Contributions,  Discoveries / Tour / Travel,  Press / social / media networks,  Go gourmands

    We eat Africa… The Chiefs Festival !!!

    14 July 2018 / No Comments

    We eat Africa… The Chiefs Festival !!!   long time, beaucoup en ont rêvé, eux l’ont réalisé. Eux ? Une équipe restreinte de passionnés de cuisine et d’Afrique (clin d’oeil à Bazéli, Kossi et les autres 😉 ) with the baton of this gourmet orchestra, Le Chef Anto, of Gabonese origin. 16 chefs (including Chef Anto) representing 10 countries responded positively and without hesitation, to this delicious invitation. They supported with their talents and their achievements this first edition of the "We eat Africa 2018 » whose theme was « the Festival of Chefs », event held between 9 a.m. and 7 p.m., the 07 July , near Paris,…

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    Envolées Gourmandes Nath

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    Plantain canoes / pizzas

    27 April 2020
    Pineapple, avocado and cucumber salad pepper Penja

    Pineapple, avocado and cucumber salad pepper Penja *

    4 July 2018

    cooking challenge – Sept 2016

    7 September 2016
12

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • My Nététou/ Soumbara/ Dawadawa mustard with mango…
  • Consolation (Lamb Suya mix, Lamb Suya mix)
  • Donuts and Beans. Proposition 1 (Lean haricots)
  • My caramelized character onions and their mango brunoise
  • Free masterclass n ° 1 : How to stimulate creativity in the kitchen ?

Recent Comments

  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on Gari and that's it !!!
  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{BONNE FÊTE AU CONTINENT CAMEROUNAIS}. 💚❤💛.
Les délices 237 N°6 HERE IS THE MOST FLAVORITE SAUCE IN THE WORLD.  20 to 25 cameroon spices
Achu.. sauce jaune ou parfois  noire et son Taro.pilé  Elle mérite sa place à l'Unesco et dans le livre des records Guiness. (See the 2nd page of the carousel).  Directed by Edwige Djuene Kafo
Food styling and photos Nathalie Brigaud Ngoum #Cameroon
#continent
#party
#party
{BAKERY PASSION}. Farandole of chopsticks. on {BAKERY PASSION}. Farandole of chopsticks.  Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.
#take our treasures in hand
#prenonsnosfarinesenmain I am Nathalie BRIGAUD NGOUM . Chief Consultant. Marketing and Sales Engineer
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et/ou développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !} Je n'en r {MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !}  Je n'en reviens toujours pas.  Je ne savais pas que je serais tant émue par une chose à laquelle je n'avais jamais pensé  Je vous raconte.  J'ai remarqué par hasard, seeking information about " Nathalie BRIGAUD NGOUM "  and not as always on Envolées Gourmandes.  Que depuis plus d'un mois  Une contriburice (whose contact details I am looking for...)  Did a remarkable sourcing job About my background and my expertise.  There are a few things to change, d'autres à rajouter.  However,  the research was very thorough and thorough.  Merci pour cette jolie mise en avant que je n'attendais pas, but which I savor with great delight.  Link Wikipedia https://lnkd.in/gWsgw95N I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM
{BAKERY PASSION} Gluten free. Saveurs africai {BAKERY PASSION}
Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{BAKERY PASSION. OVERFLOW OF DELICACIES {PASSION BOULANGERIE. DÉBORDEMENT DE GOURMANDISES MAISON}
#boulangerie 
#farines
#fromage
#fruits
#envoleesgourmandes 
#envoleesgourmandesacademy 
#poivredepenjaigpducameroun  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{CREATIVE VARIATIONS AROUND THE PLANTAIN BANANA {VARIATIONS CRÉATIVES AUTOURDE LA BANANE PLANTAIN...}
BIENTÔT...
#livre
#book
#partage 
#amour
#envoleesgourmandes 
#envoleesgourmandesacademy 
#envoleeslyriques
#témoignages 
#bananeplantain..  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{A SUNDAY...AT HOME} #brunch #maison #fam {A SUNDAY...AT HOME} 
#brunch
#House
#family
#love I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{THANK YOU...PASSION BRUNCH...}.... #soaringgreedy {THANK YOU...PASSION BRUNCH...}....
#envoleesgourmandes@gmail.com
#envoleesgourmandes
#envoleesgourmandesacademy
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