Velvety fruit stalls
Dear All and All, The first publication of this article is the 15 November 2015, after some painful episodes that have ravaged the France Today, I share this recipe with you again, because it is ideal for these hot weather !!! With this drink, take a vitamin C cure !!! To release the fear To face the pain For you, few sweets… November 2015 Sweetness 3 Velvety fruit stalls (Banana-peach-kiwi-clementine vitamin cocktail with no added sugar) For 2 Preparation time : 10 minutes Cooking time : believed what you…
- Accompagnements, topicality, Autres gourmandises, Brunch, Dietetic, Entrées, Envolées lyriques, Légumes, Missives goûteuses, Vegetarian recipes, Express Meal, Gluten free, VEGA
Pineapple, avocado and cucumber salad pepper Penja *
Bonjour, Dear All and All, From the outset, un merci ému à tous les nouveaux abonnés du blog lyrique et gourmand 😉 Qui a dit que l’ananas ne se conjuguait qu’à une seule personne, what did I say, one recipe? Article first published on 27 August 2016. You can since yesterday, 03 July 2018, find it, amended and modified on the RFI website (Radio France Internationale) Http theme://www.rfi.fr/emission/20180703-we-eat-africa-comment-reintegrer-epices-aliments-oublies-notre-cuisine And also in its original version on the Afrique des voyages website, meetings and sharing… Gastronomy I have known, in my youth, in the streets of Douala and its suburbs in Cameroon, pineapple mountains…
- topicality, workshops, Tasting, Desserts, Envolées lyriques, Vegetarian recipes, Go gourmands, Gluten free, VEGA
lyrical and delicious workshop : Creative Variations on cassava at BMK PARIS-BAMAKO
LYRIC WORKSHOP AND GOURMET IN PARIS BMK-BAMAKO MONDAY 28 MAY 2018 FROM 18h TO 21H Registration and prepayments are made only by mail to resa@bmkparis.com! https://www.bmkparis.com/ 14, Street Fidelity 75010 PARIS Bonjour Chers Toutes et Tous, I say thank you from the start a sound and emotion to all those who have done me the honor in recent weeks to subscribe to our blog. Talk around you and be each day more to share texts, recettes , tips and good addresses. In this new article, I propose a greedy meeting. My proposal is this. And if you are preparing your dinner at BMK ? Leader, it's you…
- topicality, Contributions, Discoveries / Tour / Travel, Dietetic, Vegetarian recipes, Go gourmands, Gluten free, VEGA
plantain cups with many good things / Recipes 4 mains…
Hello Dear All and All, plantain cups with many good things / Recipe 4 mains… My recipe for plantain cups had a lot of success on Facebook a few days ago Muandj'a moto in his missolè cup https://m.facebook.com/story.php?story_fbid=570646443288184&id=100010284996004 Viande de bœuf dans sa coupelle de banane plantain et laurier du jardin. Recette réalisée avec Caline Biyong Dumas. https://m.facebook.com/story.php?story_fbid=571527589866736&id=100010284996004 Voici d’autres versions de ces délices réalisées avec Caline Elle s’appelle Caline DUMAS NGO BIYONG (toute de blanc vêtue 😉 ) Elle s’est lancée dans le coaching minceur online de groupe, to help people eat a balanced diet, with a sporting activity…
- topicality, Interview, Press / social / media networks, Vegetarian recipes, Express Meal, Gluten free, VEGA
Wings Gourmet on France 5, the Daily
Hello Dear All and All, I thank you all for your advice, your availability, your encouragement, of your shares and your confidence. Waiting to be more consistent in our blog All, here is part of my visit to France 5, the Daily. Indeed, the 06 last February, with the superb LA QUOTIDIENNE team, on France 5, I had the privilege, alongside the luminous Farida, to present two of my culinary creations. A plantain skewer cooked twice and with Penja pepper from Cameroon with a mandarin and rosemary sauce. On the tray, I forgot the…
- topicality, Desserts, Dietetic, Entrées, Envolées lyriques, Légumes, Menus, Plats principaux, Vegetarian recipes, VEGA
deliciously yours (Recipes / menu) Tome 2
Hello and welcome to the new blog subscribers. I've written and I repeat it with gratitude and delight. Indeed, It is an honour for me, you decide to take a little of your precious time to enjoy the texts and recipes blog. N’hésitez donc pas à laisser des commentaires publics et si vous souhaitez me contacter en privé pour des questions, details about my news or my services, My phone (0033)6 09 03 37 58 My email address: envoleesgourmandes@gmail.com Voici les menus que je vous ai proposés, la semaine dernière https://www.envoleesgourmandes.com/2018/02/delicieusement-votre-menus-tome-1/ Ce week-end, Je vous…
- topicality, Desserts, Dietetic, Entrées, Légumes, Menus, Plats principaux, Vegetarian recipes, Gluten free, VEGA
deliciously yours (Recipes / Menus) Tome 1
From the outset, I extend a huge thank you to all new blog subscribers. It is an honour for me , you decide to take a little of your precious time to enjoy the texts and recipes blog. Please feel free to leave public comments and if you wish to contact me privately with questions, details about my news or my services, My phone (0033)6 09 03 37 58 My email address: envoleesgourmandes@gmail.com Bonjour Chers Toutes et Tous, Plusieurs d’entre vous m’ont demandé de leur proposer des menus pour la…
Workshop Wednesday or weekend with children (fresh pasta)
Good morning, Dear All and All, It's Wednesday, Children's Day ... Our dear children are home from school, college or high school. Some of us also took the day to be with our beloved offspring. This is the opportunity, today or during the upcoming weekend, to do an activity that everyone enjoys. So, why not a workshop, featuring small homemade pastas ? Why not carry out a project together that goes beyond the culinary ? Our bodies, our emotions and our minds will be nourished. It’s also the time to exchange, on the day, at the start of the week. Nous allons…
- topicality, Apéritifs, Brunch, Discoveries / Tour / Travel, Entrées, Vegetarian recipes, Go gourmands, Gluten free, VEGA
Dikwamba the sao / Spread silky safou * in his cassava cup ** pepper Penja
Bonjour, Dear All and All, Joe & Avrels, Fine upscale African-inspired grocery, born in June 2016 through collaboration, nay a symbiosis of three women value, Nathalie, Stephanie and Paulina. Beyond the scaled sizes to which their nickname relates, Joe&Avrels especially designates a beautiful range of gourmet products, original and elegant. In the kitchen, Nathalie, self-taught chef from Congo, who has worked alongside the greatest in establishments such as the Trianon Palace in Versailles. His passion for cooking, sa créativité maîtrisée et sa science des saveurs de l’Afrique de l’Ouest et du Centre lui permettent de…
- Apéritifs, Autres gourmandises, The vegetable garden to the plate, Légumes, Missives goûteuses, Vegetarian recipes, Gluten free, VEGA
Tomato sauces all
At MG. Tomato sauces all Here is a velvety tomato that accompanies all : starchy foods, vegetables in all forms, meats, the fish, seafood, cereals… And the list is not exhaustive ! It is simple to make, with oven-roasted tomatoes and can be presented in several ways depending on the oils and aromatic herbs we have available. The sauce, quick to cook, has a beautiful nasturtium red color and is delicately scented. Elle devait à l’origine être servie il y a deux mois déjà avec la recette Assiette ensoleillée daurade, tomato and basil…