- Antigaspi, Brunch, Desserts, Dietetic, starchy, Légumes, Vegetarian recipes, Go gourmands, Gluten free, Lactose free, VEGA
the softest vegetable cake in the world (Missolè cake, plantains and its moringa garnish)
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy My Imprécis de cuisine , as well as the details of my services. Right here, I am proud to work with the plantain banana which is one of the staples of the diet in several regions of the world, including my native Cameroon and which I try…
My 12 tips for a successful homemade bread every time
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Here is the basis used to make the breads (nature, au moringa, ginger), seen on aj + french sunday 05 April during my conversation with Yasmina. Thank you d & rsquo; have been so numerous and d & rsquo; asking as many questions. J & rsquo; hope you will find answers to some of your questions in this article. …
- topicality, Herbs / Condiments, The vegetable garden to the plate, Légumes, What is that I have in my refrigerator? My closet?, Vegetarian recipes, Gluten free, VEGA
How to make a tasty homemade broth? N* 1
Hello and welcome to you, all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. The spices, condiments such as spices come our dishes every day. And their taste has nothing to envy to their health benefits. Larousse.fr respectively defines them as follows : aromatic: fragrant substance & rsquo; plant. Spice : Aromatic and vegetable substance used to…
- topicality, workshops, Collaborations, Contributions, Tasting, Interview, Plats principaux, Press / social / media networks, Vegetarian recipes, Special occasion, Gluten free, VEGA, video
My grilled Gari couscous with vegetables and tomato sauce
Hello all, Bienvenu.e.s in our blog lyrical and delicious. Thank you for your incredible support here and on social networks. 😉 Voici la première de mes recettes réalisées dans le cadre d’un reportage sur les couscous subsahariens. Merci à AJ+francais, Émma PAOLI and Yasmina Bennani who gave me the opportunity to share my passion for the culinary treasures of Africa in general and Cameroon in particular. Ma partie de cette vidéo (elle cartonne,merci 😉 ;-). La visionner plus bas) a été tournée chez Cooking city, a Parisian space suitable for all your culinary workshops. On y retrouve aussi Aïssatou Mbaye d’Aistou cuisine, le Chef Anto, Youssouf Sokhna…
- topicality, workshops, Brunch, Kids Corner, conferences, Desserts, Vegetarian recipes, Express Meal, Gluten free, VEGA
here are my 10 tips for beautiful naturally gluten free pancakes.
Hello all, I would like to welcome in our gourmet sphere, particularly to new and new abonné.e.s. Candlemas went there some days. Voir l’origine et les détails de cette fête https://fetes.toutcomment.com/article/qu-est-ce-que-la-chandeleur-origines-histoire-et-traditions-13460.html Au – beyond the religious and the distant pagan rites, this 1st Sunday in February is the opportunity to meet up with family and friends after the end of the year feasts to continue having a feast and orgy of pancakes. Here are my 10 tips for making beautiful pancakes, while, like me, you only have a frying pan at home (non-stick all the same !!!) Je vous…
- 1st poetry and greedy collection, topicality, Collaborations, conferences, Contributions, Tasting, Gluten free, VEGA, video
Gourmet Meet the Mets and Words, the video
Gourmet Meet the Mets and Words, Video Our books sub-Saharan Flavors (Aissatou Ndeye Mbaye blog aistoucuisine.com) Unspecified My Kitchen (Nathalie Brigaud Oum black blog envoleesgourmandes.com) - Around a buffet, discussions with us the different stages and many lessons from our editorial and entrepreneurial adventures. - In the program : trade tasting , inspiration and motivation! Promotion of the African culinary universe Inspirational journeys (guests handpicked) and many prizes to win. "The difference between a dream and a project, it's a date. "Walt Disney (1901 – 1966)
My béwolè / folong / amaranth salad
My béwolè / folong / amaranth salad Some say that this name folong comes from Spanish (to dig) salad [salad] ƒ 1 (plant) lettuce, endive; and s. salad. 2 salad; s. fruit fruits macedonia; s. russe Russian salad. 3 fam (mess) stink; Called folon in southern Cameroon, béwolè on the littoral coast, cradle of my childhood, Fotètè Togo and Bitéku Teku-in 2 Congo , amaranth leaves have many benefits. (See article). Indeed, everything is good in amaranth whose edible seeds are processed ( flake, flour…) https://www.gerbeaud.com/bio/amarante-bienfaits-et-cuisine-graines-et-feuilles,1358.html In Cameroon, it is a delicacy that is often skipped with tomato, some onions, Garlic, spices, dried shrimp,…
- topicality, Kids Corner, Family Kitchen, Desserts, Dietetic, Envolées lyriques, Missives goûteuses, Special occasion, Gluten free, VEGA
FATHERS !!!
fathers !!! One is called Daniel, The other Frederic Those are my two gifts from heaven. One is my Dad Dad Another of my Children. One saw me be born, fall, grow. He forged me a spirit And a character Instilled values in me Taught me to gain height To seek depth Beyond appearances. The other made me a fulfilled Queen Wife and Mom, saw me flourish, fall, grow. Helped me, sometimes to his detriment To make my wildest dreams come true. With him, There are We Hard blows sometimes And often So many soft blows.…
rich News. Appointment on 10 mars 2019 have restaurant l'Aphrodisiac
Hello Dear All and All, As I marked title, the current intensive Wings is as intense in March !!! Indeed, 2 major events- you are in the program. The release of my first poetic and gourmet book (which I will tell you about in the next post), as well as the first brunch of the Afrodisiac restaurant in Paris. Indeed, the dynamic and passionate young woman owner of the beautiful establishment located in the very popular theater district called on my services as a gastronomic designer. She wanted a Chef to highlight African products in an innovative way and capable of taking…
Order all year round your gingerbread with African flavors !!!
Hello Dear All and All, Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Thank you to all new blog subscribers. It is an honour for me , that you decide to take a small part of your precious time to appreciate the texts and the recipes of our agora. Please feel free to leave public comments and if you wish to contact me privately with questions, details about my news or my services, here are my contact details – (0033)6 09 03 37 58 – My email address: envoleesgourmandes@gmail.com An exclusive offer, …