- Antigaspi, Herbs / Condiments, Autres gourmandises, Dietetic, The vegetable garden to the plate, Spices, Légumes, Potager, Vegetarian recipes, Gluten free, Lactose free, VEGA
Bébolan / House seasoning broth N ° 3
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Thank you Bébolan / House seasoning broth N ° 3 What you need – 2 big onions…
- Family Kitchen, Discoveries / Tour / Travel, Dietetic, Légumes, Plats principaux, Ramadan, Go gourmands, Gluten free, Lactose free, Poultry
My chicken yassa with pomelo and homemade broth N ° 2
Hello and welcome to you, all new subscribers. welcome home, home. Click on the photos to enlarge them Do not hesitate to send me photos of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Click on the photos to enlarge them This recipe has been running through my head for a while. I probably wouldn't have had the opportunity, let's say it clearly, the courage to share it with you if I had not seen the yassa…
- Antigaspi, Herbs / Condiments, Tasting, Dietetic, The vegetable garden to the plate, Légumes, Ramadan, Vegetarian recipes, Gluten free, Lactose free, VEGA
N ° 2 house seasoning broth
Hello and welcome to you, all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Click on photos to enlarge House seasoning broth N ° 2 Promised thing, chose due. Here is the broth n ° 2, after the 1 that you have plebiscited. Read here. I like homemade seasonings, the aromatic blends that coat my meats and fish, that serve me like…
- Apéritifs, Brunch, Kids Corner, Family Kitchen, Entrées, Plats principaux, Poissons et fruits de mer, Press / social / media networks, What is that I have in my refrigerator? My closet?, Express Meal
Braids or intensive mummies (Lukas regale you)
Hello to new abonné.e.s I would like to welcome home, home. Here is a recipe database that has taken at home, and our youngest, Lukas, 12 years, realize now alone. À décliner selon vos envies. Régalez-vous N’hésitez pas à m’envoyer des photos de vos réalisations, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. J’en profite aussi pour vous dire que je commerciale des vinaigrettes artisanales à commander directement auprès de moi. Celle que je déguste ici est au…
- topicality, workshops, Collaborations, Contributions, Tasting, Interview, Plats principaux, Press / social / media networks, Vegetarian recipes, Special occasion, Gluten free, VEGA, video
My grilled Gari couscous with vegetables and tomato sauce
Hello all, Bienvenu.e.s in our blog lyrical and delicious. Thank you for your incredible support here and on social networks. 😉 Voici la première de mes recettes réalisées dans le cadre d’un reportage sur les couscous subsahariens. Merci à AJ+francais, Émma PAOLI and Yasmina Bennani who gave me the opportunity to share my passion for the culinary treasures of Africa in general and Cameroon in particular. Ma partie de cette vidéo (elle cartonne,merci 😉 ;-). La visionner plus bas) a été tournée chez Cooking city, a Parisian space suitable for all your culinary workshops. On y retrouve aussi Aïssatou Mbaye d’Aistou cuisine, le Chef Anto, Youssouf Sokhna…
- Apéritifs, Brunch, Kids Corner, Family Kitchen, Tasting, What is that I have in my refrigerator? My closet?, Gluten free, Poultry
DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices
Better than KFC, my drumsticks in Gari, citron, Herbs and Spices Better than KFC, my drumsticks in Gari, citron, herbs and spices I wish a warm and grateful welcome to new subscribers(e)s You All and All, who have just joined the Envolées Gourmandes universe ... - Naidj.tguyl - Kabindmessine - Anniepocki2 ... and the others Please send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course to subscribe your loved ones here to receive recipes, photos, tips, surprises and keep you abreast of our news. Better than KFC, my drumsticks in Gari, citron, aromatics…
My béwolè / folong / amaranth salad
My béwolè / folong / amaranth salad Some say that this name folong comes from Spanish (to dig) salad [salad] ƒ 1 (plant) lettuce, endive; and s. salad. 2 salad; s. fruit fruits macedonia; s. russe Russian salad. 3 fam (mess) stink; Called folon in southern Cameroon, béwolè on the littoral coast, cradle of my childhood, Fotètè Togo and Bitéku Teku-in 2 Congo , amaranth leaves have many benefits. (See article). Indeed, everything is good in amaranth whose edible seeds are processed ( flake, flour…) https://www.gerbeaud.com/bio/amarante-bienfaits-et-cuisine-graines-et-feuilles,1358.html In Cameroon, it is a delicacy that is often skipped with tomato, some onions, Garlic, spices, dried shrimp,…
- workshops, Légumes, Poissons et fruits de mer, traditional recipes, Go gourmands, Special occasion, Gluten free, Meat
my Ndole 1 (Shin of beef, smoked chicken and shrimp)
Hello to all new subscribers… Hi, Gill;-), hello Laaland, Here's recipe Ndole performed at Wings Gourmet these workshops 2 last months. Feel free to contact me for a workshop “This Ndole then and creative accompaniments” I was born in the heart of Sawa Country *, on the banks of the Wouri river in Cameroon. My Dad is Duala and my Mum is Aboo. This is to say if the Ndolè, Sawa dish par excellence which has become an institution in Cameroon, even in sub-Saharan Africa, is part of my DNA. 💚❤💛 Ce Peuple de l’Eau compte plusieurs ethnies réparties sur les provinces du Littoral et…
