GOURMET FLIGHTS

SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

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  • Gressins- -sésame poppy- thyme-2
    topicality,  workshops,  Online workshops,  Cereals,  Kids Corner,  Online course,  Family Kitchen,  Envolées lyriques,  Moringa,  Plats principaux,  Vegetarian recipes,  Express Meal,  Gluten free,  Lactose free,  VEGA

    Workshops / Courses / Training / Cooking / Pastry: Of the season !!!

    9 January 2021 / No Comments

    Workshops / Courses / Training / Pastry / Cooking: Of the season !!! VEGETABLE AND GLUTEN FREE, LYRIQUE ET GOURMAND Savory and sweet Concoct yourself a nice family dinner with seasonal products and gluten-free African flours Introduction to gluten-free African flours in pastry making (savory and sweet recipes) – Breadsticks with spices and seeds (millet flour) – Oh, the beautiful velvety ! (squash, green banana, parsnip or taro, and many good things including moringa gari balls) – Rustic Crispy Fruit Pie (millet flour) – Writings… – Surprise… Saturday 30/01/21 17h30 / 20h30 Program followed and techniques used during this workshop * Definition of the words used * The…

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    Envolées Gourmandes Nath

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    26/12 Workshops / Courses / Training / Aperitifs and spices madness. Spices offered and delivered free of charge if registration by 16 December

    10 December 2020
    Parasols melon

    Parasols melon

    11 June 2016

    Consolation (Lamb Suya mix, Lamb Suya mix)

    7 February 2022
  • Bakery,  Brunch,  Cereals,  Dietetic,  Spices,  fonio,  Pastry,  Gluten free,  Lactose free

    Very fragrant cake, with ricotta and two flours

    28 December 2020 / No Comments

    welcome home, with us and particularly to new and new subscribers. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Very fragrant cake, with ricotta and two flours Not a log I'm not a log Even less a jug I want…

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    Envolées Gourmandes Nath

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    rich News. Appointment on 10 mars 2019 have restaurant l'Aphrodisiac

    5 March 2019

    The heart has its reasons ... Gourmandise duets with Ginger, white pepper Penja and velvety mango with two citrus

    11 February 2017
    Watermelon Salad 2 cheeses and salty granola Wings Gourmet

    Watermelon Salad 2 cheeses and salty granola Wings Gourmet

    5 September 2019
  • Accompagnements,  topicality,  Bakery,  Brunch,  Kids Corner,  VEGA

    My 12 tips for a successful homemade bread every time

    8 April 2020 / 6 Comments

    Hello and welcome to all new subscribers. welcome home, home.     Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Here is the basis used to make the breads (nature, au moringa, ginger), seen on aj + french sunday 05 April during my conversation with Yasmina. Thank you d & rsquo; have been so numerous and d & rsquo; asking as many questions. J & rsquo; hope you will find answers to some of your questions in this article.  …

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    Envolées Gourmandes Nath

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    envoleesgourmandes.com

    What a name for our new participatory topic ? (the following) : Highlights : Papa London, Titoulematou, Edwige, Seb … :-)

    16 November 2016

    A table ! The chef is a woman: Nathalie Brigaud Oum

    15 July 2018
    A fresh bowl

    A fresh bowl

    6 February 2016
  • topicality,  workshops,  Kids Corner,  conferences,  Go gourmands,  Express Meal,  Gluten free,  video

    Duo de madeleines de manioc, Fourme d'Ambert, and many good things…

    15 October 2019 / No Comments

          Hello all, that you've joined the universe Wings Gourmet… – Corinne – Ingrid – Annick Laure – Kadessa08 – Nkouokamarmel – Ferouse and other ….   Thank you again you please talk about the blog around you. If you make a recipe, especially send it to me for sharing and valuation here I share with you, the recipe created, produced and shared during the week of taste 14 October 2019.   “Taste Week ! Sharing since 1990 ... The Semaine du Goût® is the benchmark event for the transmission and education of taste…

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    Envolées Gourmandes Nath

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    Gressins- -sésame poppy- thyme-2

    Workshops / Courses / Training / Cooking / Pastry: Of the season !!!

    9 January 2021
    Chocolate-dark chocolate-pumpkin-vanilla-cake

    Alliance of dark chocolate and pumpkin

    14 November 2015
    My bread white Penja pepper

    My 12 tips for a successful homemade bread every time

    8 April 2020
  • Birthday cake and Granny Coco syrup foléré (Hibiscus flowers, bissap) – (Gluten free)
    Family Kitchen,  Tasting,  Desserts,  Missives goûteuses,  Special occasion,  Gluten free

    Today, it's my birthday !!!

    26 April 2019 / No Comments

        Hello and welcome to all new subscribers I am not a born pastry chef. As much very young, I have always liked the colors, the smells, the flamboyance of the markets, the shimmer of fruits and vegetables, the glow of the fish, the nuances of meats, the magic of spices, the diversity of our starchy foods, the beauty of our flours and starches, arrests from sellers, their sometimes flowery language, in all the markets I have visited, as much I started much later, about ten years ago, timidly working the cakes again. I had done very young, some inconclusive attempts since I had been congratulated for…

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    Envolées Gourmandes Nath

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    Stewed goat cocoyam and spices for meat ZESOK

    A goat stew cocoyam and small eggplants Cameroon, sublimated by ZESOK spices for meat

    15 December 2018
    envoleesgourmandes.com

    Words of good quality…

    23 December 2016
    (Sao on Dikwamba)silky Spread safou into his greedy cassava cup

    Dikwamba the sao / Spread silky safou * in his cassava cup ** pepper Penja

    15 November 2017
  • topicality,  Collaborations,  Dietetic,  Légumes,  Plats principaux,  Press / social / media networks,  What is that I have in my refrigerator? My closet?,  Vegetarian recipes,  Go gourmands,  Gluten free

    Great tasty pizza sweet potato Mini Caprice

    30 November 2018 / 2 Comments

            Hello Dear All and All, Welcome to those who join us. Again, thank you to you who do me the honor to subscribe to the lyrical and delicious blog, our common home. I post a little less content these last months for a reason important to me, for an ambition that is close to my heart and that I can't wait to share with you. Pending further details on this project, I participate in the Caprice des Dieux Contest, the opportunity to finally unveil one of my many versions of sweet potato pizza.     Great tasty pizza sweet potato Mini Caprice…

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    Envolées Gourmandes Nath

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    Carrés d'igname et mijoté de veau à la menthe

    Square yam and stew of veal with mint

    24 April 2016
    Small fruit kebabs

    Small fruit kebabs

    30 May 2016
    The sweets Lukas

    The sweets Lukas

    23 September 2016
  • Autres gourmandises,  Desserts,  Entrées,  Vegetarian recipes,  Express Meal,  Gluten free

    Sesame, open yourself…

    26 January 2016 / 14 Comments

        A tender thought and with all my heart For Océane who does With discretion, elegance and modesty The mourning of his handbag. Sesame, open up Starter or dessert ? That is the question. La réponse ? Tout simplement Une douceur De tous les instants. Bien évidemment Une gourmandise Accommodée spécialement Pour vous, étudiants De la grande école de Jouy-en-Josas. You, filles comme garçons Dont l’accueil chaleureux N’a eu d’égal que le travail fourni. Les échanges ont été fructueux Les expériences partagées Les mondes intelligemment confrontés. Pour les uns, regard constructif , structuration des idées Efficacité dans la sobriété Pour les autres,…

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    Envolées Gourmandes Nath

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    the manioc

    Atelier: Gluten-free meal from cassava, the objective and the attiéké

    12 October 2018
    envoleesgourmandes.com

    Attention

    2 January 2017

    I love you …

    23 September 2016

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
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  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on Gari and that's it !!!
  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{BONNE FÊTE AU CONTINENT CAMEROUNAIS}. 💚❤💛.
Les délices 237 N°6 HERE IS THE MOST FLAVORITE SAUCE IN THE WORLD.  20 to 25 cameroon spices
Achu.. sauce jaune ou parfois  noire et son Taro.pilé  Elle mérite sa place à l'Unesco et dans le livre des records Guiness. (See the 2nd page of the carousel).  Directed by Edwige Djuene Kafo
Food styling and photos Nathalie Brigaud Ngoum #Cameroon
#continent
#party
#party
{BAKERY PASSION}. Farandole of chopsticks. on {BAKERY PASSION}. Farandole of chopsticks.  Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.
#take our treasures in hand
#prenonsnosfarinesenmain I am Nathalie BRIGAUD NGOUM . Chief Consultant. Marketing and Sales Engineer
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et/ou développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !} Je n'en r {MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !}  Je n'en reviens toujours pas.  Je ne savais pas que je serais tant émue par une chose à laquelle je n'avais jamais pensé  Je vous raconte.  J'ai remarqué par hasard, seeking information about " Nathalie BRIGAUD NGOUM "  and not as always on Envolées Gourmandes.  Que depuis plus d'un mois  Une contriburice (whose contact details I am looking for...)  Did a remarkable sourcing job About my background and my expertise.  There are a few things to change, d'autres à rajouter.  However,  the research was very thorough and thorough.  Merci pour cette jolie mise en avant que je n'attendais pas, but which I savor with great delight.  Link Wikipedia https://lnkd.in/gWsgw95N I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM
{BAKERY PASSION} Gluten free. Saveurs africai {BAKERY PASSION}
Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{BAKERY PASSION. OVERFLOW OF DELICACIES {PASSION BOULANGERIE. DÉBORDEMENT DE GOURMANDISES MAISON}
#boulangerie 
#farines
#fromage
#fruits
#envoleesgourmandes 
#envoleesgourmandesacademy 
#poivredepenjaigpducameroun  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{CREATIVE VARIATIONS AROUND THE PLANTAIN BANANA {VARIATIONS CRÉATIVES AUTOURDE LA BANANE PLANTAIN...}
BIENTÔT...
#livre
#book
#partage 
#amour
#envoleesgourmandes 
#envoleesgourmandesacademy 
#envoleeslyriques
#témoignages 
#bananeplantain..  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{A SUNDAY...AT HOME} #brunch #maison #fam {A SUNDAY...AT HOME} 
#brunch
#House
#family
#love I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{THANK YOU...PASSION BRUNCH...}.... #soaringgreedy {THANK YOU...PASSION BRUNCH...}....
#envoleesgourmandes@gmail.com
#envoleesgourmandes
#envoleesgourmandesacademy
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