GOURMET FLIGHTS

SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

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  • welcome
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  • topicality,  Antigaspi,  Apéritifs,  Herbs / Condiments,  Online workshops,  Kids Corner,  Online course,  Family Kitchen,  Desserts,  Dietetic,  The vegetable garden to the plate,  Envolées lyriques,  What is that I have in my refrigerator? My closet?,  Vegetarian recipes,  Go gourmands,  Gluten free,  Lactose free,  VEGA

    Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!!

    10 January 2021 / No Comments

    Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!!   VEGETAL (a choice) AND GLUTEN FREE, LYRIQUE ET GOURMAND Savory and sweet Concoct yourself a nice family lunch without food waste Introduction to gluten-free African flour in pastry making (savory and sweet recipes) - Turmeric blinis, salmon fillets with hibiscus and / or glazed vegetables) on its homemade seasoning (farine de teff) - Mboa (Seasonal citrus ginger drink) - Vegetable cookies flavored with ginger pulp (rice flour) - Writings… - Surprises… Saturday 30/01/2021 (10h- 12h30) Program followed and techniques used during this workshop * Definition of the words used * The choice of products * Their…

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    Envolées Gourmandes Nath

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    envoleesgourmandes.com

    Until the last bite

    8 January 2016
    Pizza tasty sweet potato Mini Caprice

    Great tasty pizza sweet potato Mini Caprice

    30 November 2018
    Soft hazelnut and milk Pumpkin

    Soft hazelnut and milk Pumpkin

    8 January 2016
  • Gressins- -sésame poppy- thyme-2
    topicality,  workshops,  Online workshops,  Cereals,  Kids Corner,  Online course,  Family Kitchen,  Envolées lyriques,  Moringa,  Plats principaux,  Vegetarian recipes,  Express Meal,  Gluten free,  Lactose free,  VEGA

    Workshops / Courses / Training / Cooking / Pastry: Of the season !!!

    9 January 2021 / No Comments

    Workshops / Courses / Training / Pastry / Cooking: Of the season !!! VEGETABLE AND GLUTEN FREE, LYRIQUE ET GOURMAND Savory and sweet Concoct yourself a nice family dinner with seasonal products and gluten-free African flours Introduction to gluten-free African flours in pastry making (savory and sweet recipes) – Breadsticks with spices and seeds (millet flour) – Oh, the beautiful velvety ! (squash, green banana, parsnip or taro, and many good things including moringa gari balls) – Rustic Crispy Fruit Pie (millet flour) – Writings… – Surprise… Saturday 30/01/21 17h30 / 20h30 Program followed and techniques used during this workshop * Definition of the words used * The…

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    Envolées Gourmandes Nath

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    Du gari et puis c'est tout !

    Gari and that's it !!!

    2 October 2018

    food, and Africa is ! Interview with Nathalie Emilia PEDRO BRIGAUD Ngoum of Wings Gourmet

    1 June 2018
    pink ball rolling and chantilly

    pink ball rolling and chantilly

    25 October 2016
  • Bakery,  Brunch,  Cereals,  Dietetic,  Spices,  fonio,  Pastry,  Gluten free,  Lactose free

    Very fragrant cake, with ricotta and two flours

    28 December 2020 / No Comments

    welcome home, with us and particularly to new and new subscribers. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Very fragrant cake, with ricotta and two flours Not a log I'm not a log Even less a jug I want…

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    Envolées Gourmandes Nath

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    The presale poetic and greedy book is open !!!

    5 March 2019
    Freshness in mouth (spinach salad and pear tree enhanced by garlic of Cameroon *)

    Freshness in mouth (spinach salad and pear sublimated by bobimbi, the shaft garlic * of Cameroon) zesok.com

    23 May 2019
    Clouds in the mouth

    Variations on a theme: Ball rolling (clouds in the mouth)

    18 June 2016
  • topicality,  Antigaspi,  Herbs / Condiments,  workshops,  Online workshops,  Online course,  Family Kitchen,  Dietetic,  Moringa,  Pastry,  Vegetarian recipes,  Go gourmands,  Special occasion,  Express Meal,  Gluten free,  Lactose free,  VEGA

    Workshops / Courses / Training / Pastry

    25 November 2020 / No Comments

    Workshops / Lessons / Training / Pastry Sweet and savory Introduction to gluten-free African flour in pastry making (savory and sweet recipes) Cook up a nice family dinner with sweet potato and cassava flours Rustic savory sweet potato flour pies with seasonal vegetables ( or beef, fish or poultry) Cassava flour madeleines filled with fruit and chocolate or flavored with tangerine Cassava flour pancakes and their citrus sauce with rosemary from the garden Saturday 05/12/20, 18/20h30 The techniques used during this workshop * The choice of ingredients * The rest * The filling of the molds * The cooking at the right temperature * The…

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    Envolées Gourmandes Nath

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    Petites pizzas de banane plantain à la Fourme d'Ambert et aux figues fraîches

    (When the Wouri meeting Auvergne)Small pizzas plantain Fourme d'Ambert and fresh figs

    8 October 2016
    My foléré / bissap juice and its flavored ice cubes

    My foolish juice (chalices of hibiscus flowers, bissap) with flavored ice cubes

    13 July 2020
    Cinnamon apple delicacies

    Cinnamon apple delicacies

    13 May 2016
  • topicality,  Antigaspi,  Brunch,  Desserts,  Dietetic,  Légumes,  Menus

    Brunch offers Gourmet flights

    14 November 2020 / No Comments

    Gourmet Flight Experience (Brunch) Do not hesitate to call me for more details or adjustments Order to be sent by email (envoleesgourmandes@gmail.com) Wednesday 12 noon at the latest, for the Sunday of the same week INDICATE YOUR CITY WELL Delivery, from 10 to 25 euros (on average depending on the city) Zones Le Val d´Oise Paris Part of 92 Part of the 93 Part of the 78 The 77 and the rest of the other departments, Contact me. 1/ Discovery offer 1 (vegetable) Organic wheat flour fritters Red beans in homemade seasoning broth or Plantain fritters , thousand (plant-based and gluten-free) Red beans Tariff : 25…

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    Five shades of purple ...

    10 December 2015

    My sublime roasted and fragrant sweet potatoes

    2 August 2020

    My Chicken Foniotto with Suya Spices from ZESOK brand

    3 May 2020
  • Apéritifs,  Boissons,  Brunch,  Ramadan,  Gluten free,  Lactose free,  VEGA

    My foolish juice (chalices of hibiscus flowers, bissap) with flavored ice cubes

    13 July 2020 / 2 Comments

      Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Mon jus de foléré (Hibiscus flowers, bissap) with flavored ice cubes A word from the nutritionist (Dr Virginie Guemjom) Flowers…

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    Envolées Gourmandes Nath

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    Thank you, Thank you, envoleesgourmandes.com takes off

    24 May 2016
    creative variations on plantain

    plantain cups with many good things / Recipes 4 mains…

    26 February 2018
    Jam-papaya-ginger-lemon

    ripe papaya jam with ginger

    29 December 2015
  • Brunch,  Cereals,  Kids Corner,  Collaborations,  Desserts,  Dietetic,  fonio,  Vegetarian recipes,  Express Meal,  Gluten free,  Lactose free,  VEGA

    Fonio and banana pancakes with sweet potato flour

    14 June 2020 / 2 Comments

    Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Other addresses at the end of the article Fonio and banana pancakes with sweet potato flour Vegetable recipe Click on the…

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    Envolées Gourmandes Nath

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    Not a log

    Not a log…

    14 January 2016
    My pretty natural bread

    Workshops / Courses / Training 21 November Bakery

    12 November 2020

    the softest vegetable cake in the world (Missolè cake, plantains and its moringa garnish)

    20 April 2020
  • Herbs / Condiments,  starchy,  Plats principaux,  Poissons et fruits de mer,  Potager,  traditional recipes,  Go gourmands,  Gluten free,  Lactose free

    Myèlè ma sèssè / mi sessèbè (One of Mama's green plantain stews)

    7 June 2020 / 2 Comments

    Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Here is one of the recipes made on Sunday 31 May as part of the Miamshow See their Igtv (Instagram) Click on the photo to enlarge it Myèlè ma sèssè…

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    Envolées Gourmandes Nath

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    E-Leclerc Gonesse homepage now

    28 May 2016
    Stew-pumpkin-tomato-lavender-gouda-cheese

    Food Reporter

    20 March 2016
    lettuce-tomato-black-de-Crimea-garlic-basil-5

    Fresh salad Crimean Black garden in & rsquo; garlic and basil

    25 October 2015
  • Apéritifs,  Bakery,  Brunch,  Kids Corner,  Family Kitchen,  Vegetarian recipes,  Lactose free

    My robot-free brioche with coconut milk and Tangzhong

    11 May 2020 / 6 Comments

    Click on the photos to enlarge them Hello and welcome to you, all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent, Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent://Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent, (Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent), Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent, Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent 2019, Click on the photos to enlarge them My brioche without robot with coconut milk and Tangzhong Laurent…

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    Envolées Gourmandes Nath

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    pink ball rolling and chantilly

    pink ball rolling and chantilly

    25 October 2016

    Donuts and Beans. Proposition 1 (Lean haricots)

    24 December 2021
    greedy embrace (Baked Chicken, Fourme d'Ambert, missolè, spices 237 et d'autres bonnes choses) !

    greedy embrace (Baked Chicken, Fourme d'Ambert, missolè, spices 237 and other good things) !

    23 December 2018
  • Herbs / Condiments,  Cereals,  Collaborations,  fonio,  Plats principaux,  Ramadan,  Special occasion,  Gluten free,  Lactose free,  Poultry

    My Chicken Foniotto with Suya Spices from ZESOK brand

    3 May 2020 / No Comments

    Hello and welcome to all new subscribers. welcome home, home.   Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy my kitchen imprecise as well as the details of my services (You often ask me).     Dear All, Dear All,   Risotto is the reduction of a rice broth cooked with various ingredients. It is usually given as an origin…

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    Envolées Gourmandes Nath

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    filet-dorade-ail-huile d'olive-basilic

    bream fillets in the oven, garlic and basil olive oil

    19 December 2015

    Quator plantain pizza

    22 April 2017
    Pizza tasty sweet potato Mini Caprice

    Great tasty pizza sweet potato Mini Caprice

    30 November 2018
12

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • My Nététou/ Soumbara/ Dawadawa mustard with mango…
  • Consolation (Lamb Suya mix, Lamb Suya mix)
  • Donuts and Beans. Proposition 1 (Lean haricots)
  • My caramelized character onions and their mango brunoise
  • Free masterclass n ° 1 : How to stimulate creativity in the kitchen ?

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  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on Gari and that's it !!!
  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{BONNE FÊTE AU CONTINENT CAMEROUNAIS}. 💚❤💛.
Les délices 237 N°6 HERE IS THE MOST FLAVORITE SAUCE IN THE WORLD.  20 to 25 cameroon spices
Achu.. sauce jaune ou parfois  noire et son Taro.pilé  Elle mérite sa place à l'Unesco et dans le livre des records Guiness. (See the 2nd page of the carousel).  Directed by Edwige Djuene Kafo
Food styling and photos Nathalie Brigaud Ngoum #Cameroon
#continent
#party
#party
{BAKERY PASSION}. Farandole of chopsticks. on {BAKERY PASSION}. Farandole of chopsticks.  Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.
#take our treasures in hand
#prenonsnosfarinesenmain I am Nathalie BRIGAUD NGOUM . Chief Consultant. Marketing and Sales Engineer
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et/ou développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !} Je n'en r {MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !}  Je n'en reviens toujours pas.  Je ne savais pas que je serais tant émue par une chose à laquelle je n'avais jamais pensé  Je vous raconte.  J'ai remarqué par hasard, seeking information about " Nathalie BRIGAUD NGOUM "  and not as always on Envolées Gourmandes.  Que depuis plus d'un mois  Une contriburice (whose contact details I am looking for...)  Did a remarkable sourcing job About my background and my expertise.  There are a few things to change, d'autres à rajouter.  However,  the research was very thorough and thorough.  Merci pour cette jolie mise en avant que je n'attendais pas, but which I savor with great delight.  Link Wikipedia https://lnkd.in/gWsgw95N I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM
{BAKERY PASSION} Gluten free. Saveurs africai {BAKERY PASSION}
Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{BAKERY PASSION. OVERFLOW OF DELICACIES {PASSION BOULANGERIE. DÉBORDEMENT DE GOURMANDISES MAISON}
#boulangerie 
#farines
#fromage
#fruits
#envoleesgourmandes 
#envoleesgourmandesacademy 
#poivredepenjaigpducameroun  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{CREATIVE VARIATIONS AROUND THE PLANTAIN BANANA {VARIATIONS CRÉATIVES AUTOURDE LA BANANE PLANTAIN...}
BIENTÔT...
#livre
#book
#partage 
#amour
#envoleesgourmandes 
#envoleesgourmandesacademy 
#envoleeslyriques
#témoignages 
#bananeplantain..  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{A SUNDAY...AT HOME} #brunch #maison #fam {A SUNDAY...AT HOME} 
#brunch
#House
#family
#love I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{THANK YOU...PASSION BRUNCH...}.... #soaringgreedy {THANK YOU...PASSION BRUNCH...}....
#envoleesgourmandes@gmail.com
#envoleesgourmandes
#envoleesgourmandesacademy
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