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  • Accompagnements,  Apéritifs,  workshops,  Kids Corner,  Family Kitchen,  starchy,  Ramadan,  Gluten free,  Lactose free

    Corn yam croquettes and their homemade ketchup

    21 May 2020 / 2 Comments

    Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy my kitchen imprecise. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Yam croquettes with corn and their homemade ketchup The confinement was an opportunity to dive back into my archives to share with you some recipes that were in…

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    Envolées Gourmandes Nath

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    Confidences ... not on the pillow ...

    11 August 2017
    envoleesgourmandes.com

    Portrait

    1 June 2016

    rich News. Appointment on 10 mars 2019 have restaurant l'Aphrodisiac

    5 March 2019
  • topicality,  workshops,  Collaborations,  Contributions,  Tasting,  Interview,  Plats principaux,  Press / social / media networks,  Vegetarian recipes,  Special occasion,  Gluten free,  VEGA,  video

    My grilled Gari couscous with vegetables and tomato sauce

    10 March 2020 / 2 Comments

      Hello all, Bienvenu.e.s in our blog lyrical and delicious. Thank you for your incredible support here and on social networks. 😉 Voici la première de mes recettes réalisées dans le cadre d’un reportage sur les couscous subsahariens. Merci à AJ+francais, Émma PAOLI and Yasmina Bennani who gave me the opportunity to share my passion for the culinary treasures of Africa in general and Cameroon in particular. Ma partie de cette vidéo (elle cartonne,merci 😉 ;-). La visionner plus bas) a été tournée chez Cooking city, a Parisian space suitable for all your culinary workshops. On y retrouve aussi Aïssatou Mbaye d’Aistou cuisine, le Chef Anto, Youssouf Sokhna…

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    Envolées Gourmandes Nath

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    Workshops / Courses / Training / Pastry / Cooking: Antigaspi !!!

    10 January 2021

    My béwolè / folong / amaranth salad

    12 September 2019
    Cinnamon apple delicacies

    Cinnamon apple delicacies

    13 May 2016
  • 1st poetry and greedy collection,  Collaborations,  Interview,  Missives goûteuses,  Press / social / media networks

    New Wings of Gourmet / Interview by Sonia Chaufourier / AKB a women

    9 June 2019 / No Comments

        Hello Dear All and all I invite you to read this great interview with Sonia Chaufourier AKB for a women and you will know a little more about current projects and our structure. “The Plural Entrepreneurship Contest thus honors women entrepreneurs and future entrepreneurs from neighborhoods and diversity. It is aimed at all project leaders or business leaders residing in a priority district of city policy and / or diversity. Participer au concours permet de faire grandir et connaître son projet, integrate a strong professional network, to meet and network with other creative companies and professionals. Le concours…

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    Envolées Gourmandes Nath

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    First radio interview (Wings Gourmet and envoleesgourmandes.com)

    24 October 2016
    envoleesgourmandes.com

    The now or never

    7 December 2015
    A mug for two

    A mug for two

    15 February 2016
  • Birthday cake and Granny Coco syrup foléré (Hibiscus flowers, bissap) – (Gluten free)
    Family Kitchen,  Tasting,  Desserts,  Missives goûteuses,  Special occasion,  Gluten free

    Today, it's my birthday !!!

    26 April 2019 / No Comments

        Hello and welcome to all new subscribers I am not a born pastry chef. As much very young, I have always liked the colors, the smells, the flamboyance of the markets, the shimmer of fruits and vegetables, the glow of the fish, the nuances of meats, the magic of spices, the diversity of our starchy foods, the beauty of our flours and starches, arrests from sellers, their sometimes flowery language, in all the markets I have visited, as much I started much later, about ten years ago, timidly working the cakes again. I had done very young, some inconclusive attempts since I had been congratulated for…

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    Envolées Gourmandes Nath

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    The sweets Lukas

    The sweets Lukas, the video !!!

    8 November 2016
    Gressins- -sésame poppy- thyme-2

    Workshops / Courses / Training / Cooking / Pastry: Of the season !!!

    9 January 2021

    These little delights, just for you , bientôt :-)

    2 April 2016
  • 1st poetry and greedy collection,  topicality,  Brunch,  Kids Corner,  Envolées lyriques,  Go gourmands,  video

    Drink cup to the dregs …on the contrary !!!

    6 March 2019 / No Comments

      Drink cup to the dregs…, on the contrary !!! Recipe page 50 poetic and greedy book #spoiler #teaser #mise en bouche We're starting a series of videos that will make your mouth water before the release of the book which is a collection of poems as well as original creative variations that I have specially designed for you ! I called this first recipe : Drink cup to the dregs…, on the contrary !!! Here are the ingredients you need : – 120 g cassava flour – 200 g coconut drink (milk) – 1 pomme golden (roasted with a little fat) or even mango,…

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    Envolées Gourmandes Nath

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    We eat Africa… The Chiefs Festival !!!

    14 July 2018
    Fufu / Foufou gari and okra sauce with prawns

    My fufu / fufu Gari * and okra sauce with prawns

    8 March 2020

    I love you…

    4 July 2018
  • 1st poetry and greedy collection,  Envolées lyriques,  Missives goûteuses,  Go gourmands

    The presale poetic and greedy book is open !!!

    5 March 2019 / 4 Comments

          Bonjour Chers Toutes et Tous Voici la couverture du premier livre édité par mes soins, un foisonnant recueil poétique et gourmand 😉 Il propose – Near 130 tips, tips and practical variations – 50 gourmet photos – 50 balanced variations, tasty and creative (recettes) -21 dietary recommendations (under the supervision of a doctor) – 11 textes poétiques Ces douceurs, (many of which happen to be gluten-free, and / or vegan), alliances of tastes, colors and textures, will light up your breakfasts, your brunches, your snacks and desserts, to the delight of young and old. Public price 29 euros Tarif spécial préventes, 25 euros jusqu’au…

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    Envolées Gourmandes Nath

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    My trophy eat Wea Africa “Live Demo”

    22 July 2018
    A fresh bowl

    A fresh bowl

    6 February 2016

    Fonio and banana pancakes with sweet potato flour

    14 June 2020
  • topicality,  Vegetarian recipes,  Special occasion,  Gluten free,  VEGA,  Sales

    Order all year round your gingerbread with African flavors !!!

    28 December 2018 / 4 Comments

        Hello Dear All and All, Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!!   Thank you to all new blog subscribers. It is an honour for me , that you decide to take a small part of your precious time to appreciate the texts and the recipes of our agora. Please feel free to leave public comments and if you wish to contact me privately with questions, details about my news or my services, here are my contact details – (0033)6 09 03 37 58 – My email address: envoleesgourmandes@gmail.com An exclusive offer, …

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    Envolées Gourmandes Nath

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    Culinary workshop at Galeries Lafayette Rosny 2, the video !

    17 May 2017

    Drink cup to the dregs …on the contrary !!!

    6 March 2019

    Conference and meeting greedy

    6 April 2018
  • topicality,  Brunch,  Collaborations,  Family Kitchen,  Légumes,  Plats principaux,  traditional recipes,  Go gourmands,  Special occasion,  Gluten free,  Sales,  Meat

    A goat stew cocoyam and small eggplants Cameroon, sublimated by ZESOK spices for meat

    15 December 2018 / 6 Comments

    Hello Dear All and All, Bienvenue à Vous, nouvelles et nouveaux abonnés 😉 😉 Le froid s’installe insidieusement. Sa morsure plus vive que jamais est appelée à durer, et devenir plus brûlante au fur et à mesure que l’hiver prendra ses aises. Les nouvelles d’ici et d’ailleurs, ne sont pas toujours douces, entre revendications de toutes sortes, casses, interpellations, fusillades, accidents… Cependant des enfants continuent de naître, les mariages à être célébrés, des accords à être scellés. Yes, l’amour et l’espoir font de la résistance… Moi depuis quelques jours, I think to a distant Proust's madeleine, depuis que j’ai acheté de la viande de chèvre chez Bao le Marché…

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    Envolées Gourmandes Nath

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    These little delights, just for you , bientôt :-)

    2 April 2016

    The wire is not broken

    9 September 2016

    Corn yam croquettes and their homemade ketchup

    21 May 2020
  • topicality,  Collaborations,  Dietetic,  Légumes,  Plats principaux,  Press / social / media networks,  What is that I have in my refrigerator? My closet?,  Vegetarian recipes,  Go gourmands,  Gluten free

    Great tasty pizza sweet potato Mini Caprice

    30 November 2018 / 2 Comments

            Hello Dear All and All, Welcome to those who join us. Again, thank you to you who do me the honor to subscribe to the lyrical and delicious blog, our common home. I post a little less content these last months for a reason important to me, for an ambition that is close to my heart and that I can't wait to share with you. Pending further details on this project, I participate in the Caprice des Dieux Contest, the opportunity to finally unveil one of my many versions of sweet potato pizza.     Great tasty pizza sweet potato Mini Caprice…

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    Envolées Gourmandes Nath

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    Mboa… Nectar / ginger juice my way 1

    5 May 2020
    Soft hazelnut and milk Pumpkin

    Soft hazelnut and milk Pumpkin

    8 January 2016

    Gourmet Meet the Mets and Words, the video

    25 October 2019
  • topicality,  Collaborations,  Dietetic,  Plats principaux,  Go gourmands,  Express Meal,  Gluten free,  Meat,  Poultry

    Chicken off the cuff (Chicken thighs baked ZESOK)

    16 August 2018 / 4 Comments

      Hello Dear All and All,   I am pleased to announce a partnership in the long term with a small brand that will become great, ZESOK, home spices to not name.     Yes, the Cameroonian original founder of this structure and I knew interposed by social media and WE EAT AFRICA festival was an opportunity for us to meet us, talk to us, the opportunity to confront our entrepreneurial visions, our projects and our actions. ZESOK, which means spice in Baham, a dialect of the great bamiléké family is the name Joel TAMO, the initiator of the company has given his entity which…

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    Envolées Gourmandes Nath

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    These little delights, just for you , bientôt :-)

    2 April 2016
    Small summer salad

    Small summer salad

    14 July 2016
    Annie-colette, mon héroïne de l'ombre, pretty girl, also, hang, couture, dev durable,

    Annie-Colette, my shadow heroine

    1 January 2021
12

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{BONNE FÊTE AU CONTINENT CAMEROUNAIS}. 💚❤💛.
Les délices 237 N°6 HERE IS THE MOST FLAVORITE SAUCE IN THE WORLD.  20 to 25 cameroon spices
Achu.. sauce jaune ou parfois  noire et son Taro.pilé  Elle mérite sa place à l'Unesco et dans le livre des records Guiness. (See the 2nd page of the carousel).  Directed by Edwige Djuene Kafo
Food styling and photos Nathalie Brigaud Ngoum #Cameroon
#continent
#party
#party
{BAKERY PASSION}. Farandole of chopsticks. on {BAKERY PASSION}. Farandole of chopsticks.  Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.
#take our treasures in hand
#prenonsnosfarinesenmain I am Nathalie BRIGAUD NGOUM . Chief Consultant. Marketing and Sales Engineer
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et/ou développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !} Je n'en r {MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !}  Je n'en reviens toujours pas.  Je ne savais pas que je serais tant émue par une chose à laquelle je n'avais jamais pensé  Je vous raconte.  J'ai remarqué par hasard, seeking information about " Nathalie BRIGAUD NGOUM "  and not as always on Envolées Gourmandes.  Que depuis plus d'un mois  Une contriburice (whose contact details I am looking for...)  Did a remarkable sourcing job About my background and my expertise.  There are a few things to change, d'autres à rajouter.  However,  the research was very thorough and thorough.  Merci pour cette jolie mise en avant que je n'attendais pas, but which I savor with great delight.  Link Wikipedia https://lnkd.in/gWsgw95N I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM
{BAKERY PASSION} Gluten free. Saveurs africai {BAKERY PASSION}
Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{BAKERY PASSION. OVERFLOW OF DELICACIES {PASSION BOULANGERIE. DÉBORDEMENT DE GOURMANDISES MAISON}
#boulangerie 
#farines
#fromage
#fruits
#envoleesgourmandes 
#envoleesgourmandesacademy 
#poivredepenjaigpducameroun  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{CREATIVE VARIATIONS AROUND THE PLANTAIN BANANA {VARIATIONS CRÉATIVES AUTOURDE LA BANANE PLANTAIN...}
BIENTÔT...
#livre
#book
#partage 
#amour
#envoleesgourmandes 
#envoleesgourmandesacademy 
#envoleeslyriques
#témoignages 
#bananeplantain..  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{A SUNDAY...AT HOME} #brunch #maison #fam {A SUNDAY...AT HOME} 
#brunch
#House
#family
#love I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{THANK YOU...PASSION BRUNCH...}.... #soaringgreedy {THANK YOU...PASSION BRUNCH...}....
#envoleesgourmandes@gmail.com
#envoleesgourmandes
#envoleesgourmandesacademy
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