GOURMET FLIGHTS

SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

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  • topicality,  Antigaspi,  Apéritifs,  Brunch,  Desserts,  Dietetic,  starchy,  Légumes,  Moringa,  What is that I have in my refrigerator? My closet?,  Ramadan,  Vegetarian recipes,  Express Meal,  Gluten free,  Lactose free,  VEGA

    Vegetable verrine of applesauce, missole and moringa

    22 April 2020 / 2 Comments

    Hello and welcome to all new subscribers. welcome home, home.   Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy my kitchen imprecise as well as the details of my services.         Dear All, Dear All,   So you have concocted the missolè cake or a variant, see the recipe here You can keep it 1 fortnight…

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    Envolées Gourmandes Nath

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    Soft hazelnut and milk Pumpkin

    Soft hazelnut and milk Pumpkin

    8 January 2016

    My robot-free brioche with coconut milk and Tangzhong

    11 May 2020
    Stew-pumpkin-tomato-lavender-gouda-cheese

    Food Reporter

    20 March 2016
  • topicality,  workshops,  Brunch,  Kids Corner,  conferences,  Desserts,  Vegetarian recipes,  Express Meal,  Gluten free,  VEGA

    here are my 10 tips for beautiful naturally gluten free pancakes.

    13 February 2020 / 2 Comments

            Hello all, I would like to welcome in our gourmet sphere, particularly to new and new abonné.e.s. Candlemas went there some days. Voir l’origine et les détails de cette fête https://fetes.toutcomment.com/article/qu-est-ce-que-la-chandeleur-origines-histoire-et-traditions-13460.html Au – beyond the religious and the distant pagan rites, this 1st Sunday in February is the opportunity to meet up with family and friends after the end of the year feasts to continue having a feast and orgy of pancakes. Here are my 10 tips for making beautiful pancakes, while, like me, you only have a frying pan at home (non-stick all the same !!!) Je vous…

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    Envolées Gourmandes Nath

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    Fonio and banana pancakes with sweet potato flour

    14 June 2020
    Healthy and delicious vegetable verrine

    Vegetable verrine of applesauce, missole and moringa

    22 April 2020
    envoleesgourmandes.com

    Pretty fragrant plant ...

    24 December 2015
  • Autres gourmandises,  Brunch,  Kids Corner,  Family Kitchen,  Desserts

    The sweets Lukas, the video !!!

    8 November 2016 / 1 Comment

    Dear All As promised, due thing !!! Here's the video of the sweets Lukas Design and production, Candice B, ma fille.   Nath BN Other Wings Gourmet videos Find us also on : Facebook : (La page): https://www.facebook.com/envoleesgour… (Le profil): https://www.facebook.com/profile.php?… Twitter : https://twitter.com/EGOURMANDES Instagram : https://www.instagram.com/envoleesgou… Snapchat : envoleesg Pinterest : https://fr.pinterest.com/egourmandes/ Google+ : https://plus.google.com/1108833111148… Enregistrer Enregistrer Enregistrer Enregistrer Enregistrer Enregistrer Enregistrer Enregistrer

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    Envolées Gourmandes Nath

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    greedy embrace (Baked Chicken, Fourme d'Ambert, missolè, spices 237 et d'autres bonnes choses) !

    greedy embrace (Baked Chicken, Fourme d'Ambert, missolè, spices 237 and other good things) !

    23 December 2018
    filet-dorade-ail-huile d'olive-basilic

    bream fillets in the oven, garlic and basil olive oil

    19 December 2015
    envoleesgourmandes.com

    Until the last bite

    8 January 2016
  • Brunch,  Kids Corner,  Desserts,  Envolées lyriques,  Missives goûteuses

    The sweets Lukas

    23 September 2016 / 5 Comments

    Valérie, The uncertain future pain sometimes wakes discomfort that accompanies us do not affect the joy of the miracle of life. The BN Nath 23/09/2016     I regularly conducts cookies, a small dry cookie with chocolate chips. This classic of American cuisine that has conquered the world of adults and especially children. I vary the flours (almond, coconut, hazelnut, But…), the perfumes, The sizes, colors, the textures… But nothing goes for my son Lukas, this version that we offer here, simple, quick, and to paraphrase my pixie "if we didn't flatten them this time mom,…

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    Envolées Gourmandes Nath

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    Mashed sweet potatoes in walnut oil

    15 October 2015
    envoleesgourmandes.com

    Portrait

    1 June 2016
    envoleesgourmandes.com

    Until the last bite

    8 January 2016
  • Desserts,  Envolées lyriques,  Missives goûteuses

    Yule Log Chocolate Praline / Raspberry. Recipe, realization and photo Berengere M.

    22 December 2015 / 4 Comments

        Merci Bérengère … Noël frappe avec insistance à notre porte J-3, still no log of any kind ? And this is important to us ?! So, Berengere, jeune étudiante aimant cuisiner Recevoir et partager Bérengère, fille de Stéphanie Ma chère collègue et amie Met à notre disposition Avec abnégation et attention Sa recette de renom Une bûche maison digne de ce nom Merci Bérengère … Nath BN Le 22/12/2015 12h20 Bon appétit, Good tasting, Happy Holidays !!! Bûche de Noël Chocolat-Praliné/Framboise Recette réalisation et photo de Bérengère M. The biscuit : Génoise Ingrédients – 4 eggs – 10 grams of powdered sugar – 125 grams of flour…

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    Envolées Gourmandes Nath

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    Pains d'épices sans gluten, lactose free and vegan African spices

    Order all year round your gingerbread with African flavors !!!

    28 December 2018

    We eat Africa… The Chiefs Festival !!!

    14 July 2018

    19/12 Workshops / Courses / Training / Sweet and savory pastries

    10 December 2020
  • Around ...,  Desserts,  The vegetable garden to the plate,  Pastry,  Lactose free

    Alliance of dark chocolate and pumpkin

    14 November 2015 / 6 Comments

    Good evening to Everyone To release the fear To face the pain For you, few sweets… Sweetness 2 Alliance of dark chocolate and pumpkin (cake)                     Alliance of dark chocolate and pumpkin For 8 pieces of cake Preparation time : 15 minutes Cooking time : 35 minutes What you need – 250/300 g pumpkin cut into small pieces – 205 g dark chocolate (a plate) – 200 g of organic wheat flour – 200 g butter – 150 g sugar – 3…

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    Envolées Gourmandes Nath

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    summer pie as pizza

    summer pie as pizza, Thyme garden

    26 July 2016
    Petites pizzas de banane plantain à la Fourme d'Ambert et aux figues fraîches

    (When the Wouri meeting Auvergne)Small pizzas plantain Fourme d'Ambert and fresh figs

    8 October 2016
    Small fruit kebabs

    Small fruit kebabs

    30 May 2016

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
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  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{BONNE FÊTE AU CONTINENT CAMEROUNAIS}. 💚❤💛.
Les délices 237 N°6 HERE IS THE MOST FLAVORITE SAUCE IN THE WORLD.  20 to 25 cameroon spices
Achu.. sauce jaune ou parfois  noire et son Taro.pilé  Elle mérite sa place à l'Unesco et dans le livre des records Guiness. (See the 2nd page of the carousel).  Directed by Edwige Djuene Kafo
Food styling and photos Nathalie Brigaud Ngoum #Cameroon
#continent
#party
#party
{BAKERY PASSION}. Farandole of chopsticks. on {BAKERY PASSION}. Farandole of chopsticks.  Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.
#take our treasures in hand
#prenonsnosfarinesenmain I am Nathalie BRIGAUD NGOUM . Chief Consultant. Marketing and Sales Engineer
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et/ou développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !} Je n'en r {MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !}  Je n'en reviens toujours pas.  Je ne savais pas que je serais tant émue par une chose à laquelle je n'avais jamais pensé  Je vous raconte.  J'ai remarqué par hasard, seeking information about " Nathalie BRIGAUD NGOUM "  and not as always on Envolées Gourmandes.  Que depuis plus d'un mois  Une contriburice (whose contact details I am looking for...)  Did a remarkable sourcing job About my background and my expertise.  There are a few things to change, d'autres à rajouter.  However,  the research was very thorough and thorough.  Merci pour cette jolie mise en avant que je n'attendais pas, but which I savor with great delight.  Link Wikipedia https://lnkd.in/gWsgw95N I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM
{BAKERY PASSION} Gluten free. Saveurs africai {BAKERY PASSION}
Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{BAKERY PASSION. OVERFLOW OF DELICACIES {PASSION BOULANGERIE. DÉBORDEMENT DE GOURMANDISES MAISON}
#boulangerie 
#farines
#fromage
#fruits
#envoleesgourmandes 
#envoleesgourmandesacademy 
#poivredepenjaigpducameroun  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{CREATIVE VARIATIONS AROUND THE PLANTAIN BANANA {VARIATIONS CRÉATIVES AUTOURDE LA BANANE PLANTAIN...}
BIENTÔT...
#livre
#book
#partage 
#amour
#envoleesgourmandes 
#envoleesgourmandesacademy 
#envoleeslyriques
#témoignages 
#bananeplantain..  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{A SUNDAY...AT HOME} #brunch #maison #fam {A SUNDAY...AT HOME} 
#brunch
#House
#family
#love I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{THANK YOU...PASSION BRUNCH...}.... #soaringgreedy {THANK YOU...PASSION BRUNCH...}....
#envoleesgourmandes@gmail.com
#envoleesgourmandes
#envoleesgourmandesacademy
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