GOURMET FLIGHTS

SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

  • welcome
  • About
  • Our services
  • The blog
  • Boutique
  • Basket
  • My account
  • Contact
  • welcome
  • About
  • Our services
  • The blog
  • Boutique
  • Basket
  • My account
  • Contact
  • Family Kitchen,  Discoveries / Tour / Travel,  Dietetic,  Légumes,  Plats principaux,  Ramadan,  Go gourmands,  Gluten free,  Lactose free,  Poultry

    My chicken yassa with pomelo and homemade broth N ° 2

    13 May 2020 / 6 Comments

    Hello and welcome to you, all new subscribers. welcome home, home.   Click on the photos to enlarge them Do not hesitate to send me photos of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news.     Click on the photos to enlarge them This recipe has been running through my head for a while. I probably wouldn't have had the opportunity, let's say it clearly, the courage to share it with you if I had not seen the yassa…

    Read more
    Envolées Gourmandes Nath

    You may also like

    Pineapple, avocado and cucumber salad pepper Penja

    deliciously yours (Recipes / menu) Tome 2

    17 February 2018

    Mashed sweet potatoes in walnut oil

    15 October 2015
    envoleesgourmandes.com

    Between two feasts

    27 December 2015
  • 1st poetry and greedy collection,  topicality,  Collaborations,  conferences,  Contributions,  Missives goûteuses,  Press / social / media networks,  Go gourmands

    Mets and Words: Meet greedy and Ticketing

    13 August 2019 / No Comments

    GOURMET FOOD RECOMMENDATIONS MEETING WORDS From dream project, envy to achieving, how to do ? the appointment 15 September 2019 in Paris from 11h to 16h TICKETS ? LIEN https://www.weezevent.com/des-mets-et-des-mots Reserve your spot !     Tou(to)s the participants(e )s will be entitled to beautiful gifts. The 15 first registrants also have the possibility, by lottery , to win 2 meal with drink, offered by the BMK Paris Bamako grocery canteen. And that's without taking into account the other surprises that await you at the event location !!!     Our books Sub-Saharan flavors (Aissatou Ndeye Mbaye blog aistoucuisine.com) Unspecified My Kitchen (Nathalie Brigaud Oum…

    Read more
    Envolées Gourmandes Nath

    You may also like

    The wire is not broken

    9 September 2016

    I love you …

    23 September 2016
    sorghum Ginger Cream

    sorghum Ginger Cream

    11 August 2017
  • 1st poetry and greedy collection,  Envolées lyriques,  Missives goûteuses,  Go gourmands

    The presale poetic and greedy book is open !!!

    5 March 2019 / 4 Comments

          Bonjour Chers Toutes et Tous Voici la couverture du premier livre édité par mes soins, un foisonnant recueil poétique et gourmand 😉 Il propose – Near 130 tips, tips and practical variations – 50 gourmet photos – 50 balanced variations, tasty and creative (recettes) -21 dietary recommendations (under the supervision of a doctor) – 11 textes poétiques Ces douceurs, (many of which happen to be gluten-free, and / or vegan), alliances of tastes, colors and textures, will light up your breakfasts, your brunches, your snacks and desserts, to the delight of young and old. Public price 29 euros Tarif spécial préventes, 25 euros jusqu’au…

    Read more
    Envolées Gourmandes Nath

    You may also like

    A book…

    3 September 2021
    Ndolè

    This Ndole then and creative accompaniments

    31 July 2019
    Crumble rainbow sky

    Crumble rainbow sky

    13 March 2016
  • 1st poetry and greedy collection,  topicality,  Brunch,  Desserts,  Dietetic,  Envolées lyriques,  Missives goûteuses,  Go gourmands

    Tic… tac… tic… tac …My first poetry collection and greedy

    9 February 2019 / No Comments

      Hello and I welcome you, All and All… Thank you for being at home …   In the program…   Tic… tac… tic… tac … My first book, what did I say, rather a nice poetic and gourmet collection. More details and presales soon. I can't wait to share this great adventure with You…, You thanks to whom all this is possible. Gourmet flights, it is also : – Highlight African cuisine and products that are often overlooked or ignored by the general public – Organize individual or group workshops in France or elsewhere in the world, with local authorities, associations or individuals – Stimulate creativity,…

    Read more
    Envolées Gourmandes Nath

    You may also like

    Parasols melons

    Thank you Dear All,

    30 May 2016
    Pineapple, avocado and cucumber salad pepper Penja

    deliciously yours (Recipes / menu) Tome 2

    17 February 2018

    Beautiful moments 2016 in a joyful mess No. 1

    8 January 2017
  • topicality,  Brunch,  Collaborations,  Family Kitchen,  Légumes,  Plats principaux,  traditional recipes,  Go gourmands,  Special occasion,  Gluten free,  Sales,  Meat

    A goat stew cocoyam and small eggplants Cameroon, sublimated by ZESOK spices for meat

    15 December 2018 / 6 Comments

    Hello Dear All and All, Bienvenue à Vous, nouvelles et nouveaux abonnés 😉 😉 Le froid s’installe insidieusement. Sa morsure plus vive que jamais est appelée à durer, et devenir plus brûlante au fur et à mesure que l’hiver prendra ses aises. Les nouvelles d’ici et d’ailleurs, ne sont pas toujours douces, entre revendications de toutes sortes, casses, interpellations, fusillades, accidents… Cependant des enfants continuent de naître, les mariages à être célébrés, des accords à être scellés. Yes, l’amour et l’espoir font de la résistance… Moi depuis quelques jours, I think to a distant Proust's madeleine, depuis que j’ai acheté de la viande de chèvre chez Bao le Marché…

    Read more
    Envolées Gourmandes Nath

    You may also like

    Workshop pasta with my son

    Workshop Wednesday or weekend with children (fresh pasta)

    17 January 2018
    Lasagna with grilled vegetables for a young man

    Lasagna with grilled vegetables for a young man

    23 November 2015

    New Wings of Gourmet / Interview by Sonia Chaufourier / AKB a women

    9 June 2019
  • Du gari et puis c'est tout !
    topicality,  Collaborations,  Family Kitchen,  Discoveries / Tour / Travel,  Légumes,  Missives goûteuses,  Plats principaux,  Go gourmands,  Express Meal,  Gluten free,  Meat

    Gari and that's it !!!

    2 October 2018 / 5 Comments

                          Dear All and All, Je souhaite la bienvenue à Tous les nouveaux abonnés 😉 😉 😉 Merci, Thank you !!! Je promets de partager avec Vous quelques photos de la riche actualité d’Envolées Gourmandes de ces deux derniers mois.   Revenons à notre recette Vous aimez la Semoule de blé ? Vous avez essayé l’Attiéké ? Je vous promets que vous allez adorer le Gari !!! Vive le manioc !!! Indeed, je vous reviens avec une recette d’une simplicité enfantine, mais dont le goût délicieux n’a d’égal que la beauté des couleurs. J’ai agrémenté ce gari de splendides légumes frais et magnifié ce plat avec des…

    Read more
    Envolées Gourmandes Nath

    You may also like

    I change my life ...

    6 April 2017
    carrot, yam, mushroom, onion, icing, thyme, sugar, vanilla, blanquette

    Like a vanilla chicken blanquette and other tastes of the sun

    17 November 2020
    envoleesgourmandes.com

    delicious year

    2 January 2016
  • topicality,  Collaborations,  Dietetic,  Plats principaux,  Go gourmands,  Express Meal,  Gluten free,  Meat,  Poultry

    Chicken off the cuff (Chicken thighs baked ZESOK)

    16 August 2018 / 4 Comments

      Hello Dear All and All,   I am pleased to announce a partnership in the long term with a small brand that will become great, ZESOK, home spices to not name.     Yes, the Cameroonian original founder of this structure and I knew interposed by social media and WE EAT AFRICA festival was an opportunity for us to meet us, talk to us, the opportunity to confront our entrepreneurial visions, our projects and our actions. ZESOK, which means spice in Baham, a dialect of the great bamiléké family is the name Joel TAMO, the initiator of the company has given his entity which…

    Read more
    Envolées Gourmandes Nath

    You may also like

    Conference and meeting greedy

    6 April 2018

    WEBINAR: Gastronomy and digital

    17 November 2020

    Vegetables and oven-roasted figs with their mayonnaise

    1 November 2015
  • topicality,  Contributions,  Envolées lyriques,  Missives goûteuses,  Press / social / media networks,  Go gourmands

    My trophy eat Wea Africa “Live Demo”

    22 July 2018 / 2 Comments

      Doubt ... and say thank Sometimes I wonder Between reality and dream Sometimes I probe me if everything was an illusion, lie ? Sometimes, when doubt gnaws at me In the cozy sheets of your support I lie down When uncertainty continues In the immensity of your trusting eyes I dive When apprehensions in groping I wander In the welcoming arms of your trust I am curled up … Thank you… Nathalie Brigaud Ngoum Le 08 July 2018 Hello Dear All and All, Welcome new subscribers !!! Talk to your knowledge of our blog to continue to enlarge this lyrical family and gourmet. Thank you I have the pleasure to share this day with you, le prix…

    Read more
    Envolées Gourmandes Nath

    You may also like

    Brunch offers Gourmet flights

    14 November 2020

    Intervener in a conference on entrepreneurship at the University of Créteil (thrilled :-) )

    10 October 2016

    Gourmet Meet the Mets and Words, the video

    25 October 2019
  • topicality,  conferences,  Contributions,  Envolées lyriques,  Interview,  Missives goûteuses,  Go gourmands

    A table ! The chef is a woman: Nathalie Brigaud Oum

    15 July 2018 / No Comments

    Bonjour, Dear All and All, I share with you this article by Frédérique Harrus from Géopolis Afrique / France Télévisions Happy reading and thank you to the journalist. “Company Portrait, Economy, Culture, Cameroon, Africa A table ! The chef is a woman: Nathalie Brigaud Ngoum By Frédérique Harrus @ GeopolisAfrique | Published on 05/07/2018 at 4:18 p.m., Updated 06/07/2018 at 4:27 p.m. Nathalie Brigaud Ngoum © DR Nathalie Brigaud Ngoum decided when she was very young that she would be a cook-writer. Since, it has continued to achieve it, and between food and words, she refuses to settle. Son I, study and dining. It will be the 7 July 2018, at the first festival of African cuisine "We eat Africa" ​​with 15…

    Read more
    Envolées Gourmandes Nath

    You may also like

    envoleesgourmandes.com

    The now or never

    7 December 2015

    FATHERS !!!

    17 June 2019
    the manioc

    Atelier: Gluten-free meal from cassava, the objective and the attiéké

    12 October 2018
  • Apéritifs,  Autres gourmandises,  Brunch,  Entrées,  Vegetarian recipes

    Mashed avocado crisp red onion almost as in Cameroon

    14 July 2018 / 8 Comments

    Première publication en octobre 2015 (première recette mise en ligne) Heureux anniversaire à Thierry Ngoum, mon petit frère 😉 Purée croquante d’avocat à l’oignon rouge La première recette mise en ligne sur ce blog est un souvenir d’enfance (distant, very distant, 🙂 ), que j’ai très légèrement réinterprété. Indeed, My breakfast was formerly adorned with yellow or white onion and a little garlic, de l’huile d’arachide ou de coton et du vinaigre de vin ou du jus citron vert. It was every time the feast at home these days. I offer here , une recette sans ail avec un morceau d’oignon rouge qui rend hommage au…

    Read more
    Envolées Gourmandes Nath

    You may also like

    Vegetables and oven-roasted figs with their mayonnaise

    1 November 2015
    creative variations on plantain

    Thank you

    23 September 2016
    the manioc

    Atelier: Gluten-free meal from cassava, the objective and the attiéké

    12 October 2018
12

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

Traduction

FOLLOW US

Subscribe to our newsletter

Check your inbox or junk to confirm your subscription to the NEW ARTICLES mailing list.

Basket

Archives

Categories

Recent Posts

  • My Nététou/ Soumbara/ Dawadawa mustard with mango…
  • Consolation (Lamb Suya mix, Lamb Suya mix)
  • Donuts and Beans. Proposition 1 (Lean haricots)
  • My caramelized character onions and their mango brunoise
  • Free masterclass n ° 1 : How to stimulate creativity in the kitchen ?

Recent Comments

  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on Gari and that's it !!!
  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{SIMPLISSIME ET SUBLIMISSIME...} Chose promise... {SIMPLISSIME ET SUBLIMISSIME...}
Chose promise...  La simplicité véritable allie la bonté à la beauté."
Platon.  Simplissime et sublimissime...  C'est parfumé,  quick, easy, tasty, joli..  🍊 Vous auriez pensé à une vinaigrette pour notre bouillon d'assaisonnement maison? Essayez et vous m'en direz des nouvelles. 
Partagez-nous vos realisations.   🍊 La recette  1 belle orange à jus (avec un peu de sa pulpe, j'aime).   1c à café de la base bébolan N°4.(La recette est dans la publication précédente).  Quick !  Facultatif 👇👇👇  🍊 Rectifier l'assaisonnement s'il le faut.   +1 c café d'huile d'olive et une pincée d'un poivre de caractère. Pourquoi pas celui de Penja,  Igp du Cameroun?  Voir la prochaine publication Pour une version à la mandarine.  🍊 Revenons à notre orange.  L'orange stimule la digestion en douceur et réduit les troubles de la digestion.   Low in calories , It is rich in vitamin C, magnesium and calcium, stimulates the immune system. I repeat,   Vous êtes un professionnel de l'alimentation? Un promoteur d'épicerie fine, d'une marque, a restorer, a dietitian, a nutritionist, a pastry chef, a baker, catering, et la liste n'est pas exhaustive...me contacter...  ✍I am Nathalie BRIGAUD NGOUM. Chief Consultant.  Expert in Eco-responsible Food and Agrifood Marketing.  Founder of the 1st School in the world which offers training on alternative flours, tropical, African and Afro-Caribbean naturally gluten-free in bakery, baking and cooking plus Marketing Modules, sales and csr.  J'accompagne les professionnels porteurs de projets et particuliers  En quoi puis-je vous être utile? Let's make an appointment and let's talk about it Calendly link in bio.Or Phone for appointment 0609033758  Coasters in Toghu fabric from Cameroon. Mboa Lifestyle by @engomesophie.  Ps : Gluten Free training from 02 avril?
Vous avez jusqu'à lundi 20 March 2 p.m. to apply.
https://www.envoleesgourmandes.com/produit/formation-sur-les-farines-sans-allergenes-du-02-04-2023/  #glutenfreerecipes
#africa
#cameroon
#envoleesgourmandes
#envoleesgourmandesacademy
#takeourflourinhand
#takeourTreasuresinhand
{INFLATION} CONDIMENT, BALL No 4 BOUILLON D'ASS {INFLATION}
CONDIMENT, BALL No 4
BOUILLON D'ASSAISONNEMENT MAISON...  "Nathalie, the prices keep going up. Do you have any family recipes, tasty, fast, simple and cheap to offer us please"  I'll give you some,  inexpensively, without burdening your wallet. Healthy and balanced recipes.  I invite you to make this first basic recipe tomorrow and appointment from Tuesday in publication, in story and in the blog for the proposals.  ingredients 
- 3 large yellow onions
- 3 carrots
- 1 very large leek or 2 means ( entire)
- 2 celery stalks ( Consume them whole).
Yes, pas d'ail. Trust me.  - Cut all the vegetables into pieces. Mix them with 1 peu d'eau..
- Cook over high heat for 10 minutes.
- Simmer again for 10 to 15 mn , with about 150 g  à 200g d'huile neutre (sunflower, colza, peanut, grape seeds...)
- Add fleur de sel to your liking.
- Put hot in previously sterilized glass jars.
- Allow to cool before refrigerating. ( fridge)
And see you on Tuesday for the rest of the festivities.  INFLATION
"Feminine noun. Excessive increase in payment instruments (Bank notes, capital) causing prices to rise and currency to depreciate (s'oppose à déflation). par extension Augmentation, extension excessive (d'un phénomène).19 dec. 2022"  https://dictionnaire.lerobert.com   'Les aromates, condiments such as spices come our dishes every day. And their taste has nothing to envy to their health benefits. Larousse.fr respectively defines them as follows :,  MORE IN THE BLOG. 
https://www.envoleesgourmandes.com/commehttpsaliser-un-savoureux-bouillon-maison-n-1/
In all search engines.  Subscribe to get all the shares. Free registration and consultation of the blog.  #inflation
#simplicity
#price
#condiment
#beboman
#marinades
#bebolan
{PLANTAINBANANA BREAD UNE AUTRE VARIATION VÉGÉT {PLANTAINBANANA BREAD  UNE AUTRE VARIATION VÉGÉTALE ET SANS GLUTEN AUX SAVEURS AFRICAINES}.  📷Photos et stylisme culinaire Nathalie BRIGAUD NGOUM,  envoleesgourmandes.com  "Calling all chefs and hobby cooks! For the International #YearofMillets, I am collaborating with @FAO on a Chefs Challenge to get cooks around the world to try recipes using any type of millet. I am joining the challenge with my Plantainbanana bread, plant based and glutenfree. 
 
Not only are millets nutritious and delicious, they also grow in tough climates and could help to end world hunger. 
 
This ìs my second recipe Plantainbanana bread. So you too, try a millet recipe. I challenge Chefs @schermannnathalie, @aichaballo @okedjenou @lacuisinettedelaurette @leselaurinelanoix @cheffe_allison, @cheffegracehouffouet  @@christellevougo @@lesbricolesgourmandes share their favourite millet recipe. Don’t forget to pass it on and keep the challenge going for #IYM2023."
 
Français :
"Appel à tous les chefs et cuisiniers amateurs! À l'occasion de l'Année internationale du mil, je collabore avec la FAO pour lancer un défi aux chefs afin d'inciter les cuisiniers du monde entier à essayer des recettes utilisant tout type de mil.  
 
Je participe à ce défi avec cette seconde recette végétale et sans gluten, mon Plantainbanana bread.
 
Les mils sont non seulement nutritifs et délicieux, mais ils poussent également dans des climats difficiles et pourraient contribuer à mettre fin à la faim dans le monde.    Farine de patate douce @racinesfood
ENVOLGOURMANDES10 vous donne droit à -10% de remise.
 
@fao
 #mil
#millet
#plantain
#banane
#banana
#plantbasef
#glutenfrerecipes 
#glutenfree
#végétal
#vegan
#IYM2023  Je suis Nathalie BRIGAUD NGOUM. Chef Consultante.
Experte en Alimentation Éco-responsable et marketing agroalimentaire.
Fondatrice de la 1ère École dans le monde qui propose des formations sur les farines alternatives, africaines et afro-caribéennes naturellement sans gluten en boulangerie, pâtisserie et cuisine 
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
En quoi puis-je vous aider? Rdv en bio. Lien calendly en bio.
{CRÉATIONS CULINAIRES} #IYA2023. #Végétal #sans {CRÉATIONS CULINAIRES}
#IYA2023. #Végétal #sansgluten 
📷 
En pain dans le mil. ( thousand, wheat and moringa) @monimprecisdecuisine
Spread of' spinach, maize and puck from Cameroon ( spicy, fruit de l'arbre à l'ail)
Granola maison de flocons de mil et d'autres bonnes choses dont  du sorgho.  "The United Nations General Assembly declared the year 2023 “International Year of Millet” (#IYM2023). FAO is the lead agency for this event, in collaboration with other relevant agencies and bodies of the United Nations system. The International Year of Millet is an opportunity to showcase this cereal and raise awareness of the possibilities it offers, while directing policy attention to its nutrition and health benefits, as well as the ability of this plant to grow in difficult and unstable climatic conditions. (...)."  Je réponds au défi lancé par @chef_binta et aux invitations des Chefs @soniamarty_off  et @chef_waguena_senda pour vous offrir ces recettes que je n'ai jamais postées.(the bread, Yes).  J'invite à mon tour toutes ces belles personnes à proposer de jolies gourmandises :
@chef_victoire @loicdable @tabouencuisine
@aistou_cuisine @chef_eliza_brun @papillexotiques @newsoulfood Chef Sada @bmkparisbamako Youssouf @labifurcation @_chefatou_ @letscookwithaline @cheffeelisedjms @abo_rdc @partisserie_siagscakes @mamabox.fr @tissapatiss @ballachristine @sugar_sugarcook @saveurs.nadjii @tropikalenbouch @lacuisinedesuzanne @la_fourchette_de_candide @la_marmite_de_maremita @spicyananas @patiss_addict @may_indies @popolovescooking@ @cooking_hali @lacuisinedevierise_  Je m'engage aussi à partager de nouveau avec vous 
mes innombrables recettes à base de mil, fonio, sorgho, teff.). From my blog
From my book @monimprecisdecuisine
My trainings
https://www.envoleesgourmandes.com/produit/formation-sur-les-farines-sans-allergenes-du-19-mars-2023/
Publications, itw and conferences.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
IN LINE. UNPRECEDENTED TRAINING. THE 02 AVRIL 2023 IN LINE. UNPRECEDENTED TRAINING. THE 02 AVRIL 2023 
Take his place .
In the blog envoleesgourmandes.com
"Shop" section "  - 10% jusqu'au 25 February
- 5% en plus si vous ëtes abonné.e au blog envoleesgourmandes.com 
Ventes jusqu'au 13 march #takeourflourinhand
#letonsnostreslrsenlain @envoleesgourmandesacademy__
The 1st School that sublimates flours and other African and Afro-Caribbean Treasures in bakery,  baking and cooking. Elle propose une formation complète  avec des modules en géopolitique de l'alimentation,  Marketing et Rse.  #formation.
#take our treasures in hand
#takeourflourinhand
#gluten free
#flours
#flowers
#africanflowers
#africanflours
#gluten free
#envoleesgourmandes
IN LINE. UNPRECEDENTED TRAINING. helps you to IN LINE. UNPRECEDENTED TRAINING. 
 vous aide à répondre aux questions du carrousel et à bien d'autres encore. What did I say, we help you...  Take his place .
In the blog envoleesgourmandes.com
"Shop" section "  10% jusqu'au 25 February
- 5% en plus si vous ëtes abonné.e au blog envoleesgourmandes.com 
Ventes jusqu'au 10 March
Vegetable offer #takenourfarinesinhand
#letonsnostreslrsenlain @envoleesgourmandesacademy__
The 1st School that sublimates flours and other African and Afro-Caribbean Treasures in bakery,  baking and cooking. Elle propose une formation complète  avec des modules en géopolitique de l'alimentation,  Marketing et Rse.  #formation.
#prenonsnosTresorrsenmain
#prenonsnosFarinesenmain
#sansgluten
#vegan
#vegetal
IN LINE. UNPRECEDENTED TRAINING. I help you IN LINE. UNPRECEDENTED TRAINING. 
Je vous aide à répondre aux questions du carrousel et à bien d'autres encore. What did I say, we help you...  Take his place
In the blog envoleesgourmandes.com
"Shop" section "  10% jusqu'au 25 février
Ventes jusqu'au 5 march #takeourflourinhand
#letonsnostreslrsenlain @envoleesgourmandesacademy__
The 1st School that sublimates flours and other African and Afro-Caribbean Treasures in bakery,  baking and cooking. Elle propose une formation complète  avec des modules en géopolitique de l'alimentation,  Marketing et Rse.
{MY STAR-STARTED INTERNS HAVE TALENT}. soon {MY STAR-STARTED INTERNS HAVE TALENT}. Soon this pretty vegetable and gluten-free recipe of my own in the blog.envoleesgourmandes.com.  You can call @lacuisinedevierise_ to order his delicious jams.
Right here, mango, pineapple, lime.  N'hésitez pas à  contacter Sona-Khady de @nima_fairly pour faire l'acquisition du meilleur des produits éco-responsables du continent africain. 
Pictured Cinnamon spice, Black tea.  @monimprecisdecuisine toujours en vente et plus que jamais d'actualité 
et vous propose cette recette de mil #IYA2023
#iya2023
Pages 66 and 67.  Saviez-vous qu'Envolées Gourmandes crée des recettes pour des marques? Learn more? envoleesgourmandes@gmail.com  3 new promotions
THE 18 March
THE 26 mars (vegetable offer)
The 02 avril
Liens actifs dans le blog envoleesgourmandes.com  #envoleesgourmandesacademy 
#formation 
#envoleesgourmandes 
#envoleesgourmandes.com
#mil
#fao
Je suis Nathalie BRIGAUD  NGOUM 💥
Accompagnatrice en Alimentation Responsable. Expert in gluten-free African flours, épices et cuisine anti-gaspillage. Creator of poetic and gourmet content. Author, blogger, Teacher and Speaker. Ingénieur Marketing et Commercial 00336090337
💥 J'accompagne les professionnels de l'agroalimentaire à définir et développer une offre authentique, attractive et responsable entre tradition et innovation.
💥 Les particuliers  à mieux connaître nos produits tropicaux, remove the mental load of the daily meal with healthy menus, original and balanced.
.
#gluten free
#poetry
#book
#book
#buy
#africa
#vegetal
#plantbased
#agrifood
#literature
#training
#Africa
#envoleesgourmandes
#envoleesgourmandesacademy
#training
#education
View more...
Gourmet Flights © 2015 - 2023 All rights reserved - Design by Tech & Digital