GOURMET FLIGHTS

SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

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  • topicality,  Competition,  Press / social / media networks,  Go gourmands

    I need you: Vote !

    8 August 2020 / 2 Comments

          Hello all, ADICOMAWARDS is a highlight of the ADICOMDAYS event which has been rewarding since 3 editions the best of digital creativity in French-speaking Africa. My application has been selected for the Food category, en compagnie de personnes de qualité et de talent. J’ai besoin de vos votes. Voici le lien à partager à vos connaissances, à vos groupes. https://candidature.adicomdays.com/food/fondatrice-denvolees-gourmandes-123 Merci 😉

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    Envolées Gourmandes Nath

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    My Chicken Foniotto with Suya Spices from ZESOK brand

    3 May 2020
    Chicken legs at short notice (Chicken baked ZESOK)

    Chicken off the cuff (Chicken thighs baked ZESOK)

    16 August 2018
    OMELETTE-CHOU-CAVALIER-9

    My omelet collards, the garlic semolina, onions and cayenne pepper

    1 June 2018
  • Gourmand World Cookbook Awards
    topicality

    Gourmand World Cookbook Awards (2The reward for my imprecise cuisine)

    18 April 2020 / 2 Comments

    Hello and welcome to all new subscribers. welcome home, home.   Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy the book, as well as the details of my services.         {THANK YOU} 🇨🇲💚❤💛 I have the great pleasure to announce that our poetic and gourmet collection has just been distinguished in the category ” Blogger du Gourmand World Cookbook International 2020″ ……

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    Envolées Gourmandes Nath

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    19/12 Workshops / Courses / Training / Sweet and savory pastries

    10 December 2020

    I love you …

    23 September 2016
    envoleesgourmandes.com

    Five shades of purple ...

    10 December 2015
  • 1st poetry and greedy collection,  Collaborations,  Interview,  Missives goûteuses,  Press / social / media networks

    New Wings of Gourmet / Interview by Sonia Chaufourier / AKB a women

    9 June 2019 / No Comments

        Hello Dear All and all I invite you to read this great interview with Sonia Chaufourier AKB for a women and you will know a little more about current projects and our structure. “The Plural Entrepreneurship Contest thus honors women entrepreneurs and future entrepreneurs from neighborhoods and diversity. It is aimed at all project leaders or business leaders residing in a priority district of city policy and / or diversity. Participer au concours permet de faire grandir et connaître son projet, integrate a strong professional network, to meet and network with other creative companies and professionals. Le concours…

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    Envolées Gourmandes Nath

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    Couscous gari with spicy vegetables

    Sub-Saharan couscous, Video AJ + French

    9 March 2020
    envoleesgourmandes.com

    Improvised feasts

    2 December 2015

    N ° 2 house seasoning broth

    9 May 2020
  • topicality,  Collaborations,  Dietetic,  Légumes,  Plats principaux,  Press / social / media networks,  What is that I have in my refrigerator? My closet?,  Vegetarian recipes,  Go gourmands,  Gluten free

    Great tasty pizza sweet potato Mini Caprice

    30 November 2018 / 2 Comments

            Hello Dear All and All, Welcome to those who join us. Again, thank you to you who do me the honor to subscribe to the lyrical and delicious blog, our common home. I post a little less content these last months for a reason important to me, for an ambition that is close to my heart and that I can't wait to share with you. Pending further details on this project, I participate in the Caprice des Dieux Contest, the opportunity to finally unveil one of my many versions of sweet potato pizza.     Great tasty pizza sweet potato Mini Caprice…

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    Envolées Gourmandes Nath

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    Cinnamon apple delicacies

    Cinnamon apple delicacies

    13 May 2016
    envoleesgourmandes.com

    Portrait

    1 June 2016
    Ndolè

    my Ndole 1 (Shin of beef, smoked chicken and shrimp)

    29 August 2019
  • topicality,  workshops,  Collaborations,  Tasting,  Desserts,  Plats principaux,  Go gourmands,  Gluten free

    A square in the kitchen Aistou Workshop 17 November to win !

    16 November 2018 / No Comments

    Hello Dear All and All,   who: Is in Île de France ? Available tomorrow between 10am and 15h ? loves to cook ? love to travel ? Like surprises and gifts? Why: J’offre exclusivement à l’une ou l’un d’entre vous, subscriber(e)s you blog, une place demain 17 November . Indeed, the amount of 55 euros, workshop (complete) almost 4 hours of the talented culinary blogger Aissatou Mbaye d’ https://aistoucuisine.com/ en vaut tellement plus !!! So your keyboards and do -you know by email (envoleesgourmandes@gmail.com) until this day, 17 h, if you meet all the conditions. (See the beginning of the publication …). Tirage au sort et annonce de…

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    Envolées Gourmandes Nath

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    Du gari et puis c'est tout !

    Gari and that's it !!!

    2 October 2018
    envoleesgourmandes.com

    Quick !

    29 October 2015
    Rose and Madeleine

    Rose et Madeleine

    13 February 2016
  • topicality,  Contributions,  Envolées lyriques,  Missives goûteuses,  Press / social / media networks,  Go gourmands

    My trophy eat Wea Africa “Live Demo”

    22 July 2018 / 2 Comments

      Doubt ... and say thank Sometimes I wonder Between reality and dream Sometimes I probe me if everything was an illusion, lie ? Sometimes, when doubt gnaws at me In the cozy sheets of your support I lie down When uncertainty continues In the immensity of your trusting eyes I dive When apprehensions in groping I wander In the welcoming arms of your trust I am curled up … Thank you… Nathalie Brigaud Ngoum Le 08 July 2018 Hello Dear All and All, Welcome new subscribers !!! Talk to your knowledge of our blog to continue to enlarge this lyrical family and gourmet. Thank you I have the pleasure to share this day with you, le prix…

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    Envolées Gourmandes Nath

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    Gourmet Meet the Mets and Words, the video

    25 October 2019
    Sesame, open yourself...

    Sesame, open yourself…

    26 January 2016
    Pineapple, avocado and cucumber salad pepper Penja

    deliciously yours (Recipes / menu) Tome 2

    17 February 2018
  • topicality,  Contributions,  Discoveries / Tour / Travel,  Interview

    The prize jury ❤️du Favorite Awards for entrepreneurs Plurielles 2018 !!!

    18 May 2018 / 1 Comment

      The prize jury ❤️du Favorite Awards for entrepreneurs Plurielles 2018 !!! Hello Dear All and All, I made you vote until odd hours. I thank all those who took a little of their time to mobilize their network or to give me their voice. I didn't get the audience award (vote name) and I come back to you with a beautiful trophy that I did not expect, the favorite ❤️ of the jury. thanks to him, Thank you. Continue to support Envolées Gourmandes and envoleesgourmandes.com, lyrical and gourmet workshops as well as all other activities. Thank you 🙏🏽…

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    Envolées Gourmandes Nath

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    lettuce-tomato-black-de-Crimea-garlic-basil-5

    Fresh salad Crimean Black garden in & rsquo; garlic and basil

    25 October 2015

    envoleesgourmandes.com has 1 year return on workshop 25 September

    20 October 2016
    tasty-sweet-potato-pieces-2

    Sweet potato tasty morsels

    15 December 2015
  • Apéritifs,  workshops,  Autres gourmandises,  Légumes,  Vegetarian recipes,  Go gourmands,  Express Meal,  Gluten free

    plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja

    29 April 2017 / 3 Comments

    #DelicesFourmeAmbert Bouchée de banane plantain au cœur de Fourme d’Ambert et son chapeau de Gariguette au poivre de Penja J’ai le plaisir de vous annoncer que cette recette a reçu le 2e prix de la 4ième édition du concours « les Délices à la Fourme d’Ambert » côté blogueurs, spécial apéritif 🙂 Bonjour Chers Tous,   La 4ième édition du concours « les Délices à la Fourme d’Ambert » côté blogueurs me donne l’occasion de travailler un fromage de caractère que j’aime beaucoup. Il suffit de consulter les quelques recettes suivantes : Parsnip gratin with two firings, Small pizzas plantain with fresh figs, sans compter toutes les savoureuses gourmandises pas encore sur…

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    Envolées Gourmandes Nath

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    My bread white Penja pepper

    My 12 tips for a successful homemade bread every time

    8 April 2020

    26/12 Workshops / Courses / Training / Aperitifs and spices madness. Spices offered and delivered free of charge if registration by 16 December

    10 December 2020

    I love you …

    23 September 2016
  • Autres gourmandises,  Brunch,  Contributions,  Desserts,  Go gourmands

    greedy samosas Fourme d'Ambert, fruit of my childhood and dark chocolate

    29 April 2017 / No Comments

    #DelicesFourmeAmbert greedy samosas Fourme d'Ambert, fruit of my childhood and the dark chocolate samosa is a native donut Indian subcontinent and Pakistan. Triangular in shape is made of a thin wheat paste that coats traditionally made stuffing vegetables or meat and spices. I suggest a dessert of my own, samosa with a version starring course, Fourme d'Ambert. This cheese is here enhanced by the fruits of my childhood Cameroon, mango and coconut and dark chocolate. Ce dernier souligne au mieux le caractère du fromage et apporte de l’onctuosité à…

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    Envolées Gourmandes Nath

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    My Nétetou/Soumbara/Dawadawa mustard with mango…

    My Nététou/ Soumbara/ Dawadawa mustard with mango…

    11 September 2022
    envoleesgourmandes.com

    Quick !

    29 October 2015

    Beautiful moments in a joyful mess # 2: 21e Gastronomic Fair of the City of Gonesse

    9 February 2017

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • My Nététou/ Soumbara/ Dawadawa mustard with mango…
  • Consolation (Lamb Suya mix, Lamb Suya mix)
  • Donuts and Beans. Proposition 1 (Lean haricots)
  • My caramelized character onions and their mango brunoise
  • Free masterclass n ° 1 : How to stimulate creativity in the kitchen ?

Recent Comments

  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
  • DFC (Douala Fried Chicken) Better than KFC, my drumsticks in Gari, citron, herbs and spices – GOURMET FLIGHTS on Gari and that's it !!!
  • Corn yam croquettes and their homemade ketchup – GOURMET FLIGHTS on Square yam and stew of veal with mint

envoleesgourmandes

envoleesgourmandes
{BONNE FÊTE AU CONTINENT CAMEROUNAIS}. 💚❤💛.
Les délices 237 N°6 HERE IS THE MOST FLAVORITE SAUCE IN THE WORLD.  20 to 25 cameroon spices
Achu.. sauce jaune ou parfois  noire et son Taro.pilé  Elle mérite sa place à l'Unesco et dans le livre des records Guiness. (See the 2nd page of the carousel).  Directed by Edwige Djuene Kafo
Food styling and photos Nathalie Brigaud Ngoum #Cameroon
#continent
#party
#party
{BAKERY PASSION}. Farandole of chopsticks. on {BAKERY PASSION}. Farandole of chopsticks.  Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.
#take our treasures in hand
#prenonsnosfarinesenmain I am Nathalie BRIGAUD NGOUM . Chief Consultant. Marketing and Sales Engineer
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et/ou développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !} Je n'en r {MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !}  Je n'en reviens toujours pas.  Je ne savais pas que je serais tant émue par une chose à laquelle je n'avais jamais pensé  Je vous raconte.  J'ai remarqué par hasard, seeking information about " Nathalie BRIGAUD NGOUM "  and not as always on Envolées Gourmandes.  Que depuis plus d'un mois  Une contriburice (whose contact details I am looking for...)  Did a remarkable sourcing job About my background and my expertise.  There are a few things to change, d'autres à rajouter.  However,  the research was very thorough and thorough.  Merci pour cette jolie mise en avant que je n'attendais pas, but which I savor with great delight.  Link Wikipedia https://lnkd.in/gWsgw95N I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM
{BAKERY PASSION} Gluten free. Saveurs africai {BAKERY PASSION}
Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{BAKERY PASSION. OVERFLOW OF DELICACIES {PASSION BOULANGERIE. DÉBORDEMENT DE GOURMANDISES MAISON}
#boulangerie 
#farines
#fromage
#fruits
#envoleesgourmandes 
#envoleesgourmandesacademy 
#poivredepenjaigpducameroun  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{CREATIVE VARIATIONS AROUND THE PLANTAIN BANANA {VARIATIONS CRÉATIVES AUTOURDE LA BANANE PLANTAIN...}
BIENTÔT...
#livre
#book
#partage 
#amour
#envoleesgourmandes 
#envoleesgourmandesacademy 
#envoleeslyriques
#témoignages 
#bananeplantain..  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{A SUNDAY...AT HOME} #brunch #maison #fam {A SUNDAY...AT HOME} 
#brunch
#House
#family
#love I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{THANK YOU...PASSION BRUNCH...}.... #soaringgreedy {THANK YOU...PASSION BRUNCH...}....
#envoleesgourmandes@gmail.com
#envoleesgourmandes
#envoleesgourmandesacademy
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