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SAVEURS DU CAMEROUN ET D'AFRIQUE – BETWEEN TRADITION AND INNOVATION – BAKERY – CUISINE – PASTRY – WRITING – FORMATION

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  • Gressins- -sésame poppy- thyme-2
    topicality,  workshops,  Online workshops,  Cereals,  Kids Corner,  Online course,  Family Kitchen,  Envolées lyriques,  Moringa,  Plats principaux,  Vegetarian recipes,  Express Meal,  Gluten free,  Lactose free,  VEGA

    Workshops / Courses / Training / Cooking / Pastry: Of the season !!!

    9 January 2021 / No Comments

    Workshops / Courses / Training / Pastry / Cooking: Of the season !!! VEGETABLE AND GLUTEN FREE, LYRIQUE ET GOURMAND Savory and sweet Concoct yourself a nice family dinner with seasonal products and gluten-free African flours Introduction to gluten-free African flours in pastry making (savory and sweet recipes) – Breadsticks with spices and seeds (millet flour) – Oh, the beautiful velvety ! (squash, green banana, parsnip or taro, and many good things including moringa gari balls) – Rustic Crispy Fruit Pie (millet flour) – Writings… – Surprise… Saturday 30/01/21 17h30 / 20h30 Program followed and techniques used during this workshop * Definition of the words used * The…

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    Envolées Gourmandes Nath

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    Petites pizzas de banane plantain à la Fourme d'Ambert et aux figues fraîches

    (When the Wouri meeting Auvergne)Small pizzas plantain Fourme d'Ambert and fresh figs

    8 October 2016
    Healthy and delicious vegetable verrine

    Vegetable verrine of applesauce, missole and moringa

    22 April 2020

    Beautiful moments 2016 in a joyful mess No. 1

    8 January 2017
  • Dessert,  Dietetic,  The vegetable garden to the plate,  Spices,  Potager,  Vegetarian recipes,  Gluten free,  Lactose free,  VEGA

    My Rustic Plant-Based Triple BA Sweet Potato Flour Pie

    1 August 2020 / 2 Comments

        My rustic triple BA sweet potato flour pie the rustic pie, I love it. I find it elegantly simple. A tasty aestheticism. It lends itself to all flavors, both sweet and savory. We loved this splendid vegetable recipe of my own. The gourmet wedding between a beautiful dough that is both soft and crisp , made from sweet potato flour and almond powder, a nice banana and rhubarb compote, pieces of rhubarb, flavored with fresh thyme from the garden. the final touch? A tart sprinkled with baobab and sublimated by a nice pinch of pèbè *.    …

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    Envolées Gourmandes Nath

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    My bread white Penja pepper

    My 12 tips for a successful homemade bread every time

    8 April 2020
    (Sao on Dikwamba)silky Spread safou into his greedy cassava cup

    Dikwamba the sao / Spread silky safou * in his cassava cup ** pepper Penja

    15 November 2017
    plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja

    plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja

    29 April 2017
  • Brunch,  Cereals,  Kids Corner,  Collaborations,  Desserts,  Dietetic,  fonio,  Vegetarian recipes,  Express Meal,  Gluten free,  Lactose free,  VEGA

    Fonio and banana pancakes with sweet potato flour

    14 June 2020 / 2 Comments

    Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Other addresses at the end of the article Fonio and banana pancakes with sweet potato flour Vegetable recipe Click on the…

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    Envolées Gourmandes Nath

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    A square in the kitchen Aistou Workshop 17 November to win !

    16 November 2018
    olive-tomato-basil oil

    grilled baked tomatoes flavored with olive oil and basil

    19 December 2015

    New Wings of Gourmet / Interview by Sonia Chaufourier / AKB a women

    9 June 2019
  • Autres gourmandises,  Brunch,  Desserts,  Dietetic,  Vegetarian recipes,  Gluten free,  VEGA

    Velvety fruit stalls

    28 July 2018 / 17 Comments

    Dear All and All, The first publication of this article is the 15 November 2015, after some painful episodes that have ravaged the France Today, I share this recipe with you again, because it is ideal for these hot weather !!! With this drink, take a vitamin C cure !!! To release the fear To face the pain For you, few sweets… November 2015 Sweetness 3 Velvety fruit stalls (Banana-peach-kiwi-clementine vitamin cocktail with no added sugar)                 For 2 Preparation time : 10 minutes Cooking time : believed what you…

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    Envolées Gourmandes Nath

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    velvety mango lime

    velvety mango lime

    14 January 2016

    Tic… tac… tic… tac …My first poetry collection and greedy

    9 February 2019

    Beautiful moments 2016 in a joyful mess No. 1

    8 January 2017
  • Around ...,  Dessert,  Desserts,  Envolées lyriques,  Légumes,  Missives goûteuses,  Vegetarian recipes

    Crumble rainbow sky

    13 March 2016 / 22 Comments

    Crumble rainbow sky as a reed, you folded , but not broken At Mélanie, Ngassè, Roger and the others in trouble ... Only time, gently erases the pain However a little color Can heal wounds and reduce the bruises in the heart. BN Nath 12/03/2016 Intimate injuries. Rainbow crumble Of Anglo-Saxon origin, the crumble is a cake prepared in the oven, made from fruits cooked in the bottom of the dish and a crumbled-looking dough made from flour, butter and sugar. Butternut (of its English name and very widespread is a variety of butternut squash which…

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    Envolées Gourmandes Nath

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    Thank you, Thank you, envoleesgourmandes.com takes off

    24 May 2016
    Carrés d'igname et mijoté de veau à la menthe

    Coming soon to your blog…

    2 April 2016
    mashed pumpkin-butter-oil-nutmeg-County rape-cardamom-nuts

    Mashed pumpkin (color on my plate)

    25 November 2015
  • Autres gourmandises,  Desserts

    Small banana fritters to blossom & rsquo; orange

    12 October 2015 / 8 Comments

    Small banana fritters with orange blossom I come from a country in which the donuts are eaten throughout the day. Edwige, a dear friend, n & rsquo; none like him to delight the palates with its knack and banana fritters. My mom, Mamie Coco, is doing very well too. I give you for me, a version of banana fritters , inspired by their skills, but less elaborate than that & rsquo; they offer. C & rsquo; is a recipe of my own, simple , like everything I share with you on this blog. Goûtez à ces petites douceurs sucrées qui régaleront petits…

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    Envolées Gourmandes Nath

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    Crushed or mashed party, do you want some, in here

    24 December 2016

    cooking challenge – Sept 2016

    7 September 2016
    Chocolate-dark chocolate-pumpkin-vanilla-cake

    Alliance of dark chocolate and pumpkin

    14 November 2015

Nathalie BRIGAUD NGOUM

Chef, culinary consultant, Author, blogger, Animator of writing and / or cooking workshops.

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  • Envolées Gourmandes Nath on My Missolè samosas (ripe plantains) and fonio with fresh herbs from the garden
  • Envolées Gourmandes Nath on plantain bite in the heart of Fourme d'Ambert and Gariguette hat pepper Penja
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envoleesgourmandes

envoleesgourmandes
{BONNE FÊTE AU CONTINENT CAMEROUNAIS}. 💚❤💛.
Les délices 237 N°6 HERE IS THE MOST FLAVORITE SAUCE IN THE WORLD.  20 to 25 cameroon spices
Achu.. sauce jaune ou parfois  noire et son Taro.pilé  Elle mérite sa place à l'Unesco et dans le livre des records Guiness. (See the 2nd page of the carousel).  Directed by Edwige Djuene Kafo
Food styling and photos Nathalie Brigaud Ngoum #Cameroon
#continent
#party
#party
{BAKERY PASSION}. Farandole of chopsticks. on {BAKERY PASSION}. Farandole of chopsticks.  Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.
#take our treasures in hand
#prenonsnosfarinesenmain I am Nathalie BRIGAUD NGOUM . Chief Consultant. Marketing and Sales Engineer
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et/ou développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !} Je n'en r {MAMAN, PAPA, JE SUIS SUR WIKIPÉDIA !}  Je n'en reviens toujours pas.  Je ne savais pas que je serais tant émue par une chose à laquelle je n'avais jamais pensé  Je vous raconte.  J'ai remarqué par hasard, seeking information about " Nathalie BRIGAUD NGOUM "  and not as always on Envolées Gourmandes.  Que depuis plus d'un mois  Une contriburice (whose contact details I am looking for...)  Did a remarkable sourcing job About my background and my expertise.  There are a few things to change, d'autres à rajouter.  However,  the research was very thorough and thorough.  Merci pour cette jolie mise en avant que je n'attendais pas, but which I savor with great delight.  Link Wikipedia https://lnkd.in/gWsgw95N I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM
{BAKERY PASSION} Gluten free. Saveurs africai {BAKERY PASSION}
Gluten free. African flavors. One of the variants of my breads. Cassava/millet/maize....
"The best bread in the world". Bon, ce sont mes enfants qui l'affirment. It still means a lot to me.  I am Nathalie BRIGAUD NGOUM . Chief Consultant.Marketing Engineer.
Expert in Eco-responsible Food and Culinary Marketing.
Author,  Blogueuse 
J'accompagne les professionnels et porteurs de projets à définir et développer une offre singulière et attractive.  Founder of La 1ère Itinérante and online School which accompanies you in the work and the sublimation of alternative flours , tropical, and/or African,  Afro-Caribbean in Theory, Convenient,  Géopolitique de l'Alimentation, Marketing et Rse.(With shock speakers) !!!  ✍ Contact
envoleesgourmandes@gmail.com 
0336 09 03 37 58  ✍ A free 20-minute consultation?
https://lnkd.in/er2gmeXX  ✍ La liste d'attente pour les formations Envolées Gourmandes Academy?
https://lnkd.in/dx44HwC  ✍ Mes services 
https://lnkd.in/dq4_J4FU  Mail : contact@envoleesgourmandes.com
+336 09 03 37 58  Je vous espère...💕
Nathalie BRIGAUD NGOUM  @fao  #sansgluten
#glutenfree
#vegan
#végétal
#vegetal
#boulangerie.
#formation
#millet
#petitmil
#fao
#iya
{BAKERY PASSION. OVERFLOW OF DELICACIES {PASSION BOULANGERIE. DÉBORDEMENT DE GOURMANDISES MAISON}
#boulangerie 
#farines
#fromage
#fruits
#envoleesgourmandes 
#envoleesgourmandesacademy 
#poivredepenjaigpducameroun  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{CREATIVE VARIATIONS AROUND THE PLANTAIN BANANA {VARIATIONS CRÉATIVES AUTOURDE LA BANANE PLANTAIN...}
BIENTÔT...
#livre
#book
#partage 
#amour
#envoleesgourmandes 
#envoleesgourmandesacademy 
#envoleeslyriques
#témoignages 
#bananeplantain..  Je suis Nathalie BRIGAUD NGOUM . Chef Consultante.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{A SUNDAY...AT HOME} #brunch #maison #fam {A SUNDAY...AT HOME} 
#brunch
#House
#family
#love I am Nathalie BRIGAUD NGOUM . Chief Consultant.
Experte en Alimentation Éco-resp et marketing culinaire
J'accompagne les professionnels et porteurs de projets à définir et dév une offre singulière et attractive.
{THANK YOU...PASSION BRUNCH...}.... #soaringgreedy {THANK YOU...PASSION BRUNCH...}....
#envoleesgourmandes@gmail.com
#envoleesgourmandes
#envoleesgourmandesacademy
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