- workshops, Légumes, Poissons et fruits de mer, traditional recipes, Go gourmands, Special occasion, Gluten free, Meat
my Ndole 1 (Shin of beef, smoked chicken and shrimp)
Hello to all new subscribers… Hi, Gill;-), hello Laaland, Here's recipe Ndole performed at Wings Gourmet these workshops 2 last months. Feel free to contact me for a workshop “This Ndole then and creative accompaniments” I was born in the heart of Sawa Country *, on the banks of the Wouri river in Cameroon. My Dad is Duala and my Mum is Aboo. This is to say if the Ndolè, Sawa dish par excellence which has become an institution in Cameroon, even in sub-Saharan Africa, is part of my DNA. 💚❤💛 These Water People have several ethnic groups spread across the Littoral and…