- Antigaspi, Apéritifs, Online workshops, Online course, Tasting, Vegetarian recipes, Go gourmands, Special occasion
26/12 Workshops / Courses / Training / Aperitifs and spices madness. Spices offered and delivered free of charge if registration by 16 December
Workshops / Courses / Training / Aperitifs and spices madness Savory and sweet Registrations no later than 16 December (savory and sweet recipes) Cook up some pretty spicy appetizers (not spicy !!!) with African flavors and wow your guests Introduction to Zesok spices A dozen savory and sweet bites – Green sauce (aromatic herbs and vegetables) – Tomato sauce with white folé / bissap – Seasonal citrus sauce Saturday 26/12/20 17h / 8:30 p.m. Many tips, alternative advice will be shared with you , of the techniques used * The Zesok spices that are offered and delivered to you will be studied Details of the ingredients, equipment and utensils, as well as the Zoom link…
- topicality, Antigaspi, Apéritifs, workshops, Online workshops, Bakery, Brunch, Online course, What is that I have in my refrigerator? My closet?, Go gourmands, Lactose free, VEGA, Poultry
Workshops / Courses / Training 21 November Bakery
Workshop / training Bakery Pretty farandole of homemade breads (Without robot and without bread maker. Everything is handmade and fired in a domestic oven) Let's make sandwiches together, toasts, burgers with our homemade breads Garlic bread, basil and Penja pepper (or customizable according to what you have in your cupboards or refrigerators) Cinnamon brioche bread Lukas speedy bread (or customizable according to what you have in your cupboards or refrigerators) Chicken kebab sandwich (optional), chicken, tomato, tamarin, okra or tomato, pineapple, cinnamon Vegetable burgers Toast You like it…
- Accompagnements, Apéritifs, Brunch, Dietetic, The vegetable garden to the plate, Spices, starchy, Légumes, Vegetarian recipes, Gluten free, Lactose free, VEGA
My sublime roasted and fragrant sweet potatoes
Put some sun in your life. At the end of the article, See 8 other great recipes with sweet potato. Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Thank you…
- Herbs / Condiments, starchy, Plats principaux, Poissons et fruits de mer, Potager, traditional recipes, Go gourmands, Gluten free, Lactose free
Myèlè ma sèssè / mi sessèbè (One of Mama's green plantain stews)
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre Here is one of the recipes made on Sunday 31 May as part of the Miamshow See their Igtv (Instagram) Click on the photo to enlarge it Myèlè ma sèssè…
- Herbs / Condiments, Cereals, Collaborations, fonio, Plats principaux, Ramadan, Special occasion, Gluten free, Lactose free, Poultry
My Chicken Foniotto with Suya Spices from ZESOK brand
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy my kitchen imprecise as well as the details of my services (You often ask me). Dear All, Dear All, Risotto is the reduction of a rice broth cooked with various ingredients. It is usually given as an origin…
- Antigaspi, Brunch, Desserts, Dietetic, starchy, Légumes, Vegetarian recipes, Go gourmands, Gluten free, Lactose free, VEGA
the softest vegetable cake in the world (Missolè cake, plantains and its moringa garnish)
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. At the end of the article, I tell you how to buy My Imprécis de cuisine , as well as the details of my services. Right here, I am proud to work with the plantain banana which is one of the staples of the diet in several regions of the world, including my native Cameroon and which I try…
- topicality, Contributions, Interview, Légumes, Plats principaux, Poissons et fruits de mer, Go gourmands, Gluten free, video
My fufu / fufu Gari * and okra sauce with prawns
Hello to new and new subscribers Please encourage your lyrical and gourmet blog. Do not hesitate to talk about it around you. I am also pleased to announce that the AJ + French video (at the end of the article) sur les couscous subsahariens et à laquelle j’ai l’honneur de participer, a en 4 days (depuis le 04 mars) plus 1. 200. 000 vues sur Facebook . Yes, vous avez bien lu. Near 27 000 et plus de 30 000 respectivement sur Youtube et Instagram. 🙂 🙂 Mon fufu/foufou de Gari* et sa sauce de gombos aux crevettes Voici l’une de mes recettes réalisées dans le cadre d’un reportage sur…
Duo de madeleines de manioc, Fourme d'Ambert, and many good things…
Hello all, that you've joined the universe Wings Gourmet… – Corinne – Ingrid – Annick Laure – Kadessa08 – Nkouokamarmel – Ferouse and other …. Thank you again you please talk about the blog around you. If you make a recipe, especially send it to me for sharing and valuation here I share with you, the recipe created, produced and shared during the week of taste 14 October 2019. “Taste Week ! Sharing since 1990 ... The Semaine du Goût® is the benchmark event for the transmission and education of taste…
- 1st poetry and greedy collection, Family Kitchen, Dietetic, The vegetable garden to the plate, Entrées, Légumes, Missives goûteuses, Vegetarian recipes, Express Meal, Gluten free
Freshness in mouth (spinach salad and pear sublimated by bobimbi, the shaft garlic * of Cameroon) zesok.com
I like vegetables , I love spinach and my family knows it. I had always eaten these exclusively cooked. And I would probably have done it for a long time if my sister, whom I have already told you about , and Franck his companion had not suggested to me, a sunny day when I was dreaming aloud of a fresh and crunchy salad. "Why don't you try a spinach salad? (...)
Order all year round your gingerbread with African flavors !!!
Hello Dear All and All, Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Happy Holidays !!! Thank you to all new blog subscribers. It is an honour for me , that you decide to take a small part of your precious time to appreciate the texts and the recipes of our agora. Please feel free to leave public comments and if you wish to contact me privately with questions, details about my news or my services, here are my contact details – (0033)6 09 03 37 58 – My email address: envoleesgourmandes@gmail.com An exclusive offer, …