- Accompagnements, topicality, Antigaspi, Apéritifs, Herbs / Condiments, Articles, Boissons, Bakery, Brunch, Dietetic, Menus, Lactose free, VEGA
The Veganuary : 7 Reasons to adopt it
Veganuary : 7 Reasons to adopt it Accuracy : Challenge resources are exclusively, from the 08 January, reserved for people subscribed to my newsletter or the lyrical and gourmet blog. There is still time to do it and above all, validate the link received and remove Envolées Gourmandes Nath from unwanted users. Thank you. Read the message carefully in PS, at the end of the article. https://www.envoleesgourmandes.com/contact/ (Be part of the EG club) At the start of the year, many people are looking to make positive lifestyle changes, whether for health reasons, ethics or sustainability. As a Chef sensitive to sustainable development, I offer…
- Antigaspi, Boissons, Brunch, Collaborations, Tasting, Desserts, Dietetic, Moringa, Vegetarian recipes, Gluten free, Lactose free, VEGA
My Sparkling Cinnamon, with peach and black tea
My Sparkling Cinnamon, with peach and black tea 1 wine glass To be adjusted according to the desired quantities. Another original proposal so Envolées Gourmandes… What you need – 3 ice cubes – 1 flat peach – 3 tbsp Tanzania Tea Collection cinnamon infusion @nimafairly – 1 tbsp moringa syrup, (or folléré/bissap, agave syrup, or maple) – 1tsp lime or lemon juice – 115 g sparkling water Method – In the glass, place the 3 ice cubes – Pour the sparkling water – Add the syrup, lemon and infusion – Stir…
My Nététou/ Soumbara/ Dawadawa mustard with mango…
This shortage could be an opportunity for neighboring African countries in the Sahelian zone.. The opportunity for the fifteen of them (in which the plant is found in greater or lesser quantity), to highlight the néré, this plant that many consider magical, of which nothing is lost, transforms and whose fermented seed is often called "African mustard"
- Accompagnements, topicality, Antigaspi, Apéritifs, Herbs / Condiments, Bakery, Cereals, Family Kitchen, Desserts, Pastry, Plats principaux, Lactose free, VEGA
Donuts and Beans. Proposition 1 (Lean haricots)
Donuts and Beans. Express Proposition1 (Lean haricots) Street kitchens (returned in abundance in the houses) in Africa are perennial. Those of Cameroon are in line with these abundant and succulent dishes which have made it possible to raise entire families because a mother ( more rarely, a Pope), held its end of the sidewalk for years to feed passers-by and subscriber families. My paternal grandmother (Mother Sombo), sold most of his life, which was long, by BHB (Donuts-Beans-Porridge), in a kind of hut with benches and tables for the greatest pleasure of its customers. I offer you a recipe that is therefore in the DNA…
- Antigaspi, Apéritifs, Herbs / Condiments, Brunch, Légumes, Vegetarian recipes, Gluten free, Lactose free, VEGA
My caramelized character onions and their mango brunoise
Hello and welcome to all new subscribers. welcome home, home. I had a wonderful Friday evening with 8 wonderful women to whom I say thank you for the trust. It is: Sybille Marème Khadija Esther Angèle Élodie Mireille Sylvia I hope to hear very soon from those who have confirmed their arrival and whom I have not seen: Nathalie, Binetou, Moostela, Jessica, Stéphanie Do not hesitate to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you…
- topicality, workshops, Online workshops, conferences, Course, Online course, Family Kitchen, Education, Interview, Masterclass, Not rated, video
Free masterclass n ° 1 : How to stimulate creativity in the kitchen ?
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Aperitif platter or aperitif board ? I answer greedily in this educational article, inspiring and fun
Hello everyone, I welcome new subscribers to this blog. You are at home here ! Thanks for making me, to trust us. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world https://www.envoleesgourmandes.com/boutique/ Special dedications to Sonia, Aurore, Carla, Customs,…
- topicality, Antigaspi, Articles, Collaborations, Family Kitchen, Discoveries / Tour / Travel, Interview, Press / social / media networks
Annie-Colette, my shadow heroine
Her name is Annie-Colette. She's the one behind the hats, aprons, customization of my jackets, in short, the art of the table and its derivatives at Envolées Gourmandes. It's my little sister. I put her forward today because she decided, her too, for a while or for the long haul, to go after his passion, sewing. Like each of my mother's children, she's also in love with gastronomy I'm talking about it here, there and again in this article, and surely in others to come. Trained translator (German, English, French), comfortable with languages, Lamb Suya mix…
- Antigaspi, Apéritifs, Online workshops, Online course, Tasting, Vegetarian recipes, Go gourmands, Special occasion
26/12 Workshops / Courses / Training / Aperitifs and spices madness. Spices offered and delivered free of charge if registration by 16 December
Workshops / Courses / Training / Aperitifs and spices madness Savory and sweet Registrations no later than 16 December (savory and sweet recipes) Cook up some pretty spicy appetizers (not spicy !!!) with African flavors and wow your guests Introduction to Zesok spices A dozen savory and sweet bites – Green sauce (aromatic herbs and vegetables) – Tomato sauce with white folé / bissap – Seasonal citrus sauce Saturday 26/12/20 17h / 8:30 p.m. Many tips, alternative advice will be shared with you , of the techniques used * The Zesok spices that are offered and delivered to you will be studied Details of the ingredients, equipment and utensils, as well as the Zoom link…
- topicality, Antigaspi, Herbs / Condiments, workshops, Online workshops, Online course, Family Kitchen, Dietetic, Moringa, Pastry, Vegetarian recipes, Go gourmands, Special occasion, Express Meal, Gluten free, Lactose free, VEGA
Workshops / Courses / Training / Pastry
Workshops / Lessons / Training / Pastry Sweet and savory Introduction to gluten-free African flour in pastry making (savory and sweet recipes) Cook up a nice family dinner with sweet potato and cassava flours Rustic savory sweet potato flour pies with seasonal vegetables ( or beef, fish or poultry) Cassava flour madeleines filled with fruit and chocolate or flavored with tangerine Cassava flour pancakes and their citrus sauce with rosemary from the garden Saturday 05/12/20, 18/20h30 The techniques used during this workshop * The choice of ingredients * The rest * The filling of the molds * The cooking at the right temperature * The…