- topicality, Contributions, Interview, Légumes, Plats principaux, Poissons et fruits de mer, Go gourmands, Gluten free, video
My fufu / fufu Gari * and okra sauce with prawns
Hello to new and new subscribers Please encourage your lyrical and gourmet blog. Do not hesitate to talk about it around you. I am also pleased to announce that the AJ + French video (at the end of the article) sur les couscous subsahariens et à laquelle j’ai l’honneur de participer, a en 4 days (depuis le 04 mars) plus 1. 200. 000 vues sur Facebook . Yes, vous avez bien lu. Near 27 000 et plus de 30 000 respectivement sur Youtube et Instagram. 🙂 🙂 Mon fufu/foufou de Gari* et sa sauce de gombos aux crevettes Voici l’une de mes recettes réalisées dans le cadre d’un reportage sur…
- topicality, Kids Corner, Collaborations, Dessert, Desserts, Potager, Press / social / media networks, Go gourmands, Gluten free
My clafoutis apricots, bananas and lavender garden in minicocottes to African flavors (gluten free)
Hello dear (e)s All and All, I welcome all new subscribers. Continue to grow our family opera and gourmet . Thank you You said ROOTS ? (Racine, definitions Larousse) usually underground organ of vascular plants, which sets the ground and ensuring their supply of water and minerals. Hair Follicle, bulb of a hair, a hair : Plucking hair with its root. Part by which a member, a member is implanted in another organ or a body part. Part by which an organic structure attaches to another organ or the rest of the body. Ce…
- 1st poetry and greedy collection, Collaborations, Interview, Missives goûteuses, Press / social / media networks
New Wings of Gourmet / Interview by Sonia Chaufourier / AKB a women
Hello Dear All and all I invite you to read this great interview with Sonia Chaufourier AKB for a women and you will know a little more about current projects and our structure. “The Plural Entrepreneurship Contest thus honors women entrepreneurs and future entrepreneurs from neighborhoods and diversity. It is aimed at all project leaders or business leaders residing in a priority district of city policy and / or diversity. Participer au concours permet de faire grandir et connaître son projet, integrate a strong professional network, to meet and network with other creative companies and professionals. Le concours…
- 1st poetry and greedy collection, Family Kitchen, Dietetic, The vegetable garden to the plate, Entrées, Légumes, Missives goûteuses, Vegetarian recipes, Express Meal, Gluten free
Freshness in mouth (spinach salad and pear sublimated by bobimbi, the shaft garlic * of Cameroon) zesok.com
I like vegetables , I love spinach and my family knows it. I had always eaten these exclusively cooked. And I would probably have done it for a long time if my sister, whom I have already told you about , and Franck his companion had not suggested to me, a sunny day when I was dreaming aloud of a fresh and crunchy salad. "Why don't you try a spinach salad? (...)
Today, it's my birthday !!!
Hello and welcome to all new subscribers I am not a born pastry chef. As much very young, I have always liked the colors, the smells, the flamboyance of the markets, the shimmer of fruits and vegetables, the glow of the fish, the nuances of meats, the magic of spices, the diversity of our starchy foods, the beauty of our flours and starches, arrests from sellers, their sometimes flowery language, in all the markets I have visited, as much I started much later, about ten years ago, timidly working the cakes again. I had done very young, some inconclusive attempts since I had been congratulated for…
- 1st poetry and greedy collection, topicality, Brunch, Kids Corner, Envolées lyriques, Go gourmands, video
Drink cup to the dregs …on the contrary !!!
Drink cup to the dregs…, on the contrary !!! Recipe page 50 poetic and greedy book #spoiler #teaser #mise en bouche We're starting a series of videos that will make your mouth water before the release of the book which is a collection of poems as well as original creative variations that I have specially designed for you ! I called this first recipe : Drink cup to the dregs…, on the contrary !!! Here are the ingredients you need : – 120 g cassava flour – 200 g coconut drink (milk) – 1 pomme golden (roasted with a little fat) or even mango,…
- Collaborations, Family Kitchen, Plats principaux, Go gourmands, Special occasion, Gluten free, Poultry
greedy embrace (Baked Chicken, Fourme d'Ambert, missolè, spices 237 and other good things) !
greedy embrace (Baked Chicken, Fourme d'Ambert, missolè, spices 237 and other good things) ! Hello Dear All Are you looking for an original recipe, easy and affordable to treat your guests during these holiday season? follow the guide… vous me remercierez après Ah Ah Ah 😉 😉 😉 N’oubliez surtout pas de commander vos épices sur zesok.com Voici la composition des épices ZESOK pour poulet utilisées (Ricinodendron(Djansang), Afrostyrax(Washer), African nutmeg(PEBE), Tetrapleura tetraptera(4 rated), Herbes de Provence, White pepper, Black pepper, anise, Clove) I really have to do an article on African spices, from Cameroon in…
- topicality, Brunch, Collaborations, Family Kitchen, Légumes, Plats principaux, traditional recipes, Go gourmands, Special occasion, Gluten free, Sales, Meat
A goat stew cocoyam and small eggplants Cameroon, sublimated by ZESOK spices for meat
Hello Dear All and All, Bienvenue à Vous, nouvelles et nouveaux abonnés 😉 😉 Le froid s’installe insidieusement. Sa morsure plus vive que jamais est appelée à durer, et devenir plus brûlante au fur et à mesure que l’hiver prendra ses aises. Les nouvelles d’ici et d’ailleurs, ne sont pas toujours douces, entre revendications de toutes sortes, casses, interpellations, fusillades, accidents… Cependant des enfants continuent de naître, les mariages à être célébrés, des accords à être scellés. Yes, l’amour et l’espoir font de la résistance… Moi depuis quelques jours, I think to a distant Proust's madeleine, depuis que j’ai acheté de la viande de chèvre chez Bao le Marché…
- topicality, Collaborations, Dietetic, Légumes, Plats principaux, Press / social / media networks, What is that I have in my refrigerator? My closet?, Vegetarian recipes, Go gourmands, Gluten free
Great tasty pizza sweet potato Mini Caprice
Hello Dear All and All, Welcome to those who join us. Again, thank you to you who do me the honor to subscribe to the lyrical and delicious blog, our common home. I post a little less content these last months for a reason important to me, for an ambition that is close to my heart and that I can't wait to share with you. Pending further details on this project, I participate in the Caprice des Dieux Contest, the opportunity to finally unveil one of my many versions of sweet potato pizza. Great tasty pizza sweet potato Mini Caprice…
Velvety fruit stalls
Dear All and All, The first publication of this article is the 15 November 2015, after some painful episodes that have ravaged the France Today, I share this recipe with you again, because it is ideal for these hot weather !!! With this drink, take a vitamin C cure !!! To release the fear To face the pain For you, few sweets… November 2015 Sweetness 3 Velvety fruit stalls (Banana-peach-kiwi-clementine vitamin cocktail with no added sugar) For 2 Preparation time : 10 minutes Cooking time : believed what you…