- 1st poetry and greedy collection, Family Kitchen, Dietetic, The vegetable garden to the plate, Entrées, Légumes, Missives goûteuses, Vegetarian recipes, Express Meal, Gluten free
Freshness in mouth (spinach salad and pear sublimated by bobimbi, the shaft garlic * of Cameroon) zesok.com
I like vegetables , I love spinach and my family knows it. I had always eaten these exclusively cooked. And I would probably have done it for a long time if my sister, whom I have already told you about , and Franck his companion had not suggested to me, a sunny day when I was dreaming aloud of a fresh and crunchy salad. "Why don't you try a spinach salad? (...)
- 1st poetry and greedy collection, topicality, Brunch, Kids Corner, Envolées lyriques, Go gourmands, video
Drink cup to the dregs …on the contrary !!!
Drink cup to the dregs…, on the contrary !!! Recipe page 50 poetic and greedy book #spoiler #teaser #mise en bouche We're starting a series of videos that will make your mouth water before the release of the book which is a collection of poems as well as original creative variations that I have specially designed for you ! I called this first recipe : Drink cup to the dregs…, on the contrary !!! Here are the ingredients you need : – 120 g cassava flour – 200 g coconut drink (milk) – 1 pomme golden (roasted with a little fat) or even mango,…
- topicality, Brunch, Collaborations, Family Kitchen, Légumes, Plats principaux, traditional recipes, Go gourmands, Special occasion, Gluten free, Sales, Meat
A goat stew cocoyam and small eggplants Cameroon, sublimated by ZESOK spices for meat
Hello Dear All and All, Bienvenue à Vous, nouvelles et nouveaux abonnés 😉 😉 Le froid s’installe insidieusement. Sa morsure plus vive que jamais est appelée à durer, et devenir plus brûlante au fur et à mesure que l’hiver prendra ses aises. Les nouvelles d’ici et d’ailleurs, ne sont pas toujours douces, entre revendications de toutes sortes, casses, interpellations, fusillades, accidents… Cependant des enfants continuent de naître, les mariages à être célébrés, des accords à être scellés. Yes, l’amour et l’espoir font de la résistance… Moi depuis quelques jours, I think to a distant Proust's madeleine, depuis que j’ai acheté de la viande de chèvre chez Bao le Marché…
- topicality, Collaborations, Dietetic, Légumes, Plats principaux, Press / social / media networks, What is that I have in my refrigerator? My closet?, Vegetarian recipes, Go gourmands, Gluten free
Great tasty pizza sweet potato Mini Caprice
Hello Dear All and All, Welcome to those who join us. Again, thank you to you who do me the honor to subscribe to the lyrical and delicious blog, our common home. I post a little less content these last months for a reason important to me, for an ambition that is close to my heart and that I can't wait to share with you. Pending further details on this project, I participate in the Caprice des Dieux Contest, the opportunity to finally unveil one of my many versions of sweet potato pizza. Great tasty pizza sweet potato Mini Caprice…
Velvety fruit stalls
Dear All and All, The first publication of this article is the 15 November 2015, after some painful episodes that have ravaged the France Today, I share this recipe with you again, because it is ideal for these hot weather !!! With this drink, take a vitamin C cure !!! To release the fear To face the pain For you, few sweets… November 2015 Sweetness 3 Velvety fruit stalls (Banana-peach-kiwi-clementine vitamin cocktail with no added sugar) For 2 Preparation time : 10 minutes Cooking time : believed what you…
- topicality, Contributions, Envolées lyriques, Missives goûteuses, Press / social / media networks, Go gourmands
My trophy eat Wea Africa “Live Demo”
Doubt ... and say thank Sometimes I wonder Between reality and dream Sometimes I probe me if everything was an illusion, lie ? Sometimes, when doubt gnaws at me In the cozy sheets of your support I lie down When uncertainty continues In the immensity of your trusting eyes I dive When apprehensions in groping I wander In the welcoming arms of your trust I am curled up … Thank you… Nathalie Brigaud Ngoum Le 08 July 2018 Hello Dear All and All, Welcome new subscribers !!! Talk to your knowledge of our blog to continue to enlarge this lyrical family and gourmet. Thank you I have the pleasure to share this day with you, le prix…
- topicality, conferences, Contributions, Envolées lyriques, Interview, Missives goûteuses, Go gourmands
A table ! The chef is a woman: Nathalie Brigaud Oum
Bonjour, Dear All and All, I share with you this article by Frédérique Harrus from Géopolis Afrique / France Télévisions Happy reading and thank you to the journalist. “Company Portrait, Economy, Culture, Cameroon, Africa A table ! The chef is a woman: Nathalie Brigaud Ngoum By Frédérique Harrus @ GeopolisAfrique | Published on 05/07/2018 at 4:18 p.m., Updated 06/07/2018 at 4:27 p.m. Nathalie Brigaud Ngoum © DR Nathalie Brigaud Ngoum decided when she was very young that she would be a cook-writer. Since, it has continued to achieve it, and between food and words, she refuses to settle. Son I, study and dining. It will be the 7 July 2018, at the first festival of African cuisine "We eat Africa" with 15…
- topicality, conferences, Contributions, Discoveries / Tour / Travel, Press / social / media networks, Go gourmands
We eat Africa… The Chiefs Festival !!!
We eat Africa… The Chiefs Festival !!! long time, beaucoup en ont rêvé, eux l’ont réalisé. Eux ? Une équipe restreinte de passionnés de cuisine et d’Afrique (clin d’oeil à Bazéli, Kossi et les autres 😉 ) with the baton of this gourmet orchestra, Le Chef Anto, of Gabonese origin. 16 chefs (including Chef Anto) representing 10 countries responded positively and without hesitation, to this delicious invitation. They supported with their talents and their achievements this first edition of the "We eat Africa 2018 » whose theme was « the Festival of Chefs », event held between 9 a.m. and 7 p.m., the 07 July , near Paris,…
Mashed avocado crisp red onion almost as in Cameroon
Première publication en octobre 2015 (première recette mise en ligne) Heureux anniversaire à Thierry Ngoum, mon petit frère 😉 Purée croquante d’avocat à l’oignon rouge La première recette mise en ligne sur ce blog est un souvenir d’enfance (distant, very distant, 🙂 ), que j’ai très légèrement réinterprété. Indeed, My breakfast was formerly adorned with yellow or white onion and a little garlic, de l’huile d’arachide ou de coton et du vinaigre de vin ou du jus citron vert. It was every time the feast at home these days. I offer here , une recette sans ail avec un morceau d’oignon rouge qui rend hommage au…
- Accompagnements, topicality, Autres gourmandises, Brunch, Dietetic, Entrées, Envolées lyriques, Légumes, Missives goûteuses, Vegetarian recipes, Express Meal, Gluten free, VEGA
Pineapple, avocado and cucumber salad pepper Penja *
Bonjour, Dear All and All, From the outset, un merci ému à tous les nouveaux abonnés du blog lyrique et gourmand 😉 Qui a dit que l’ananas ne se conjuguait qu’à une seule personne, what did I say, one recipe? Article first published on 27 August 2016. You can since yesterday, 03 July 2018, find it, amended and modified on the RFI website (Radio France Internationale) Http theme://www.rfi.fr/emission/20180703-we-eat-africa-comment-reintegrer-epices-aliments-oublies-notre-cuisine And also in its original version on the Afrique des voyages website, meetings and sharing… Gastronomy I have known, in my youth, in the streets of Douala and its suburbs in Cameroon, pineapple mountains…