- topicality, Antigaspi, Herbs / Condiments, Articles, The vegetable garden to the plate, Légumes, Plats principaux, What is that I have in my refrigerator? My closet?, Gluten free, Lactose free, Meat
Consolation (Lamb Suya mix, Lamb Suya mix)
Lamb Suya mix (Lamb Suya mix) Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Lamb Suya mix, February, Lamb Suya mix. Lamb Suya mix…
- Herbs / Condiments, Brunch, Family Kitchen, The vegetable garden to the plate, starchy, Plats principaux, Potager, Go gourmands, Express Meal, Lactose free, Meat
My lamb ribs with thyme and their spaghetti
Hello and welcome to all new subscribers. welcome home, home. Feel free to send me pictures of your achievements, to leave comments on the blog, to ask me questions and of course your loved Subscribe here to receive, recettes, photos, tips, surprises and keep you abreast of our news. Many of you ask me where to get my Kitchen Imprecis outside Fnac. To order it wherever you are in the world, click http://envoleesgourmandes.wixsite.com/envoleesgourmandes/livre My lamb chops with thyme and their spaghetti Preparation : 5 minutes Cooking : 10 minutes What you need - 2…
- workshops, Légumes, Poissons et fruits de mer, traditional recipes, Go gourmands, Special occasion, Gluten free, Meat
my Ndole 1 (Shin of beef, smoked chicken and shrimp)
Hello to all new subscribers… Hi, Gill;-), hello Laaland, Here's recipe Ndole performed at Wings Gourmet these workshops 2 last months. Feel free to contact me for a workshop “This Ndole then and creative accompaniments” I was born in the heart of Sawa Country *, on the banks of the Wouri river in Cameroon. My Dad is Duala and my Mum is Aboo. This is to say if the Ndolè, Sawa dish par excellence which has become an institution in Cameroon, even in sub-Saharan Africa, is part of my DNA. 💚❤💛 These Water People have several ethnic groups spread across the Littoral and…
- topicality, Brunch, Collaborations, Family Kitchen, Légumes, Plats principaux, traditional recipes, Go gourmands, Special occasion, Gluten free, Sales, Meat
A goat stew cocoyam and small eggplants Cameroon, sublimated by ZESOK spices for meat
Hello Dear All and All, Bienvenue à Vous, nouvelles et nouveaux abonnés 😉 😉 Le froid s’installe insidieusement. Sa morsure plus vive que jamais est appelée à durer, et devenir plus brûlante au fur et à mesure que l’hiver prendra ses aises. Les nouvelles d’ici et d’ailleurs, ne sont pas toujours douces, entre revendications de toutes sortes, casses, interpellations, fusillades, accidents… Cependant des enfants continuent de naître, les mariages à être célébrés, des accords à être scellés. Yes, l’amour et l’espoir font de la résistance… Moi depuis quelques jours, I think to a distant Proust's madeleine, depuis que j’ai acheté de la viande de chèvre chez Bao le Marché…
- topicality, Collaborations, Family Kitchen, Discoveries / Tour / Travel, Légumes, Missives goûteuses, Plats principaux, Go gourmands, Express Meal, Gluten free, Meat
Gari and that's it !!!
Dear All and All, Je souhaite la bienvenue à Tous les nouveaux abonnés 😉 😉 😉 Merci, Thank you !!! Je promets de partager avec Vous quelques photos de la riche actualité d’Envolées Gourmandes de ces deux derniers mois. Revenons à notre recette Vous aimez la Semoule de blé ? Vous avez essayé l’Attiéké ? Je vous promets que vous allez adorer le Gari !!! Vive le manioc !!! Indeed, je vous reviens avec une recette d’une simplicité enfantine, mais dont le goût délicieux n’a d’égal que la beauté des couleurs. J’ai agrémenté ce gari de splendides légumes frais et magnifié ce plat avec des…
- topicality, Collaborations, Dietetic, Plats principaux, Go gourmands, Express Meal, Gluten free, Meat, Poultry
Chicken off the cuff (Chicken thighs baked ZESOK)
Hello Dear All and All, I am pleased to announce a partnership in the long term with a small brand that will become great, ZESOK, home spices to not name. Yes, the Cameroonian original founder of this structure and I knew interposed by social media and WE EAT AFRICA festival was an opportunity for us to meet us, talk to us, the opportunity to confront our entrepreneurial visions, our projects and our actions. ZESOK, which means spice in Baham, a dialect of the great bamiléké family is the name Joel TAMO, the initiator of the company has given his entity which…
- Apéritifs, Autres gourmandises, Brunch, Family Kitchen, What is that I have in my refrigerator? My closet?, Express Meal, Gluten free, Meat, Poultry
Like mini-burgers with cheese chikwangue, Chicken paprika
The kwangue, also called cassava stick is of course derived from cassava. This is a traditional dish in the Congo Basin, consumed including the Democratic Republic of Congo, Republic of Congo, Central African Republic and in other forms and other names in Cameroon. Chikwangue is thus at the heart of the Chic-Kwanga Food project which accompanies you in all your kitchen to delight your taste buds. More information by phone at 0616280696. Marie-Clarisse Bonzia, founder of Chic-Food Kwanga structure receives orders which it occupies itself manufacturing. A product 100% natural and gluten free. Je vous propose ici une première recette d’une série de créations…
- Accompagnements, Family Kitchen, Envolées lyriques, Missives goûteuses, Plats principaux, Gluten free, Meat
Square yam and stew of veal with mint
“PISTACHIO SAUCE” Here is one of my favorite sauces in our varied and tasty Cameroonian gastronomy.. A succulent dish made from pumpkin seeds which has a special place in my personal and gourmet pantheon. Consumed throughout Cameroon with of course several variants, the department of Noun has hoisted its ndjapché sauce, ground squash and black nightshade, in the essential dishes of the country. I offer you a simpler and pleasantly fragrant recipe. The @envoleesgourmandes touch? fresh mint. You read correctly…fresh mint, an apple mint for me. “The origin of cucurbits Human beings have been cultivating cucurbits since the night of the…
Coming soon to your blog…
I wish a happy birthday to Grandma Coco !!!!
Food Reporter
Hello everyone, Food Reporter, height of several thousand members, is a social network for sharing photos our dining experiences at home or at the restaurant. I registered last night and I am pleased to inform you that a dish of my creation is the one this morning: "Your flat “Cassolette de Potimarron, tomato and turkey with lavender” has been selected in the list of “Take a” du site internet Food Reporter. » On foodreporter.fr, Cassolette lire au lieu de Casolette. Thanks http://www.foodreporter.fr http://www.foodreporter.fr/plat/cassolette-de-potimarron-tomate-et-dinde-a-la-lavande/1067537