About Us, from me…

    France 5 the Daily, the 06 February 2018


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    The cheerfully started forty, love of life and my husband, I am amazed the mother of two gifts of heaven not always restful.

    Candice, 12 years, is both dreamy and manual, very articulated, simultaneously endowed with a vivid imagination. This is the Artistic Manager of this blog she has strongly pushed and helped create. The drawings, and all events will be filmed thought together with me, but concocted, served by it and signed.

    Lukas, 7 years , is a small, endearing man. It is very good mom cooking -without really want to taste it - but prefers fries. He knows by heart all seasons and scenes of "Ninjago" in several languages, including Greek and Japanese. His great project, learn Korean.

    Fred, dad, is the technical support and indispensable moral of this adventure, This family long journey, with you, dear visitors, I hope, filled as passengers.


    "You should have a blog" told me in July (2015) my daughter finding myself probably pathetic to take photos on my phone their dishes I mijotais. And it is true that I always had the bottom of my heart for little girl, a visceral need to write, sleeping on a sheet my moments of joy, as doubt and sadness.

    But a blog about cooking, while the Internet is overflowing and there are so many quality ? A real challenge. And I have never been able to resist a challenge especially if it resonates deep within my being.

    I did not cook for academic or professional career. I do not have a restaurant and'm not catering. So, who am I and what am I parry legitimacy ?

    I'm just a passionate stoves (thanks Mom !), lover of good food, curious tastes by, away over there, everywhere. When I am happy, I cook and I write. When I go less, I write and kitchen ... So ?

    The convivial space what a blog allows me to combine three strong passions : La cuisine, the writing, the sharing. It is also an opportunity to exchange mother / daughter through artistic creation in all its forms, my daughter's favorite field.

    Join us on this voyage of fragrant stops regularly, wanderings often salty, sometimes sweet rides, fragrant absolutely correspondence, meetings fluffy course, of gourmet stops occasionally, incursions of spicy and stops too spicy. I will make you share the life of my garden that moves me to tears, herbs that I adore, my trips, my culinary meetings, but not only…

    I will tell you, simple recipes, succulent, amazing and easy to perform. I will share with you conceived dishes created by me, I hope that blends harmoniously, tips, found ideas from here and there that I tested.

    Reversals other recipes through blogs, books or magazines, will be explicitly identified, the sources cited.

    We hope with my daughter, bring here a true and singular voice, create an original and innovative way.

    So, place for gourmet and lyrical flights of fancy ... !!!

    BN Nath.

    Ps: a tasty thank you to Johan who m & rsquo; helped her find my way in the maze , oh so rich, WordPress features.


    You have questions? You want information? Knowing a little more my work and my passions? One address : envoleesgourmandes@gmail.com

    You can also find me on:



    And on social networks…



    The self obtained a Cape Town Hotel School of Paris

    I propose today benefit:

    • Chef at home for companies and individuals
    • Initiator and facilitator of lyrical and gourmet workshops
    • consultant, photographer and culinary author

    My phone 06 09 03 37 58





    Publication de Unspecified My Kitchen




    Hello Dear All and All

    Voici la couverture du premier livre édité par mes soins, un foisonnant recueil poétique et gourmand 😉

    Il propose

    – Près de 130 astuces, conseils et variantes pratiques

    – 50 photos gourmandes

    – 50 variations équilibrées, savoureuses et créatives


    -21 recommandations diététiques
    (sous la supervision d’un médecin)

    – 11 textes poétiques

    Ces douceurs, (dont beaucoup se trouvent être sans gluten, et/ou véganes), alliances de goûts, de couleurs et de textures, illumineront vos petits-déjeuners, vos brunchs, vos goûters ainsi que vos desserts, pour le plus grand plaisir des petits et des grands.


    Prix public 29 euros (lien de paiement hors livraison)


    Me contacter pour une dédicace envoleesgourmandes@gmail.com

    Vous êtes à Paris?

    Achetez le livre chez Bmk Paris Bamako

    14 street loyalty 75010 Paris


    Thank you

    Experte en nutrition
    Docteur Virginie GUEMJOM

    Coordination, Graphisme et Mise en Page
    Agence E&H LAB Paris

    Textes, recettes, stylisme culinaire et photographies
    Nathalie BRIGAUD NGOUM du blog envoleesgourmandes.com (Moi-même 😉 )




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