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Duo de madeleines de manioc, Fourme d'Ambert, and many good things…

 

 

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I share with you, the recipe created, produced and shared during the week of taste 14 October 2019.

 

“Taste Week ! Sharing since 1990 ...

The Goût® Week is the reference event for transmission and taste education for the greatest number. It encourages meetings between professionals of the earth to the plate with the general public and target audiences (from kindergarten to higher education). Throughout France it promotes the culture of culinary heritage and eat well. Since 1990, Goût® the Week enables professional taste to organize actions around food and the importance of choosing the products we eat. Restaurateurs, farmers, tradespeople, health organizations, Local authorities participating in the program by registering their businesses with tastings, workshops, meetings around taste !”

More here The week of taste

 

 

 

Recipe

 

Duo de madeleines de manioc, Fourme d'Ambert, sardine, white pepper from Cameroon IGP (protected indication of origin), aromatic herbs and tomato sauce . Rain moringa

Cassava contains complex carbohydrates that are slowly digested and disseminate sustainable energy after eating. It is a food that diabetics can consume therefore without too disturbing their equilibrium. (word of nutritionist. My imprecise cooking page

 

– For 1 hundred madeleines / 2 by people

– Preparation time : 20 minutes (Repos 10 min freezer)

– Cooking time : 10 to 15 minutes (depending ovens)

– Easy

 

 

ingredients

– 600 g cassava flour

– 400 g Fourme Ambert

– 6 Oil sardine cans

– 18 eggs

– 35 cl vegetable oil

– 30 g baking powder

– 40 g of granulated garlic

- From sea salt

- From the white pepper Penja Cameroon IGP

- Aromatic herbs (basil, thyme, chives or spring onions)

Tomato sauce

– 70 cl tomato coulis

– 10 cl vegetable oil

– 10 g of granulated garlic

- From sea salt

- Aromatic herbs at your convenience

 

Réalisation de la recette
1- Beat the eggs with salt and pepper. Add cassava flour, the garlic semolina, yeast and mix until there are no lumps

2- Put oil, herbs incorporate the cheese cut into small pieces, end with sardines. Mix well, adjust seasoning and let the dough rest 10 min in the freezer or 30 minutes au réfrigérateur. Remplir les moules aux ¾ et enfourner entre 8 and 15 minutes à 190° C en fonction des appareils
Tomato sauce

1– Dans une sauteuse, mélanger tous les ingrédients et laisser à découvert, réduire à feu moyen (pendant 10 about) en remuant de temps en temps. Goûter et rectifier l’assaisonnement si nécessaire.

 

Enjoy your meal !

 

Astuces/conseils/variantes/informations

* Parfumer comme vous le souhaitez : de zeste d’agrumes bio, I just love it !!! (citron, mandarine, orange …) d’autres épices ( ginger, herbs … )

* Vous pouvez ne pas saler la pâte. Fourme d & rsquo; Ambert is already saltiness of cheese

* J & rsquo; uses oil sardine. you can achieve your madeleines with & rsquo; sardine oil , about 20g, 2cl per box. So 120 g, 12 cl & rsquo; sardine oil for 6 used + 240 g, 24 cl & rsquo; vegetable oil of your choice.

 

 

 

 

 

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Nathalie Brigaud Oum

Author of My imprecise kitchen. /Home chef / Creations revenue and content / Workshops cooking and writing for businesses and individuals

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